锟斤拷锟斤拷选锟斤拷训锟斤拷锟狡伙拷模锟藉集锟斤拷7篇
锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟街拷洌拷锟斤拷拙怨锟较讹拷锟斤拷锟饺伙拷锟斤拷眩锟斤拷锟斤拷堑墓锟斤拷锟斤拷纸锟接拷锟斤拷碌慕锟斤拷锟斤拷锟斤拷锟轿拷院锟侥癸拷锟斤拷锟斤拷一锟捷计伙拷锟缴★拷锟斤拷锟斤拷锟斤拷锟斤拷锟剿伙拷锟斤拷眉苹锟斤拷锟斤拷锟叫达拷锟斤拷锟斤拷锟斤拷锟叫★拷嗑拷锟斤拷锟斤拷锟斤拷锟窖碉拷锟斤拷苹锟?篇锟斤拷希锟斤拷锟皆达拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟?/p>
训锟斤拷锟狡伙拷 篇1
锟斤拷锟斤拷锟斤拷锟节斤拷锟斤拷锟斤拷锟角碉拷锟斤拷锟斤拷氐悖猴拷锟斤拷锟斤拷锟斤拷锟斤拷锟角凤拷锟斤拷锟斤拷锟斤拷锟揭撅拷锟叫非凤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟饺★拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷为锟斤拷锟斤拷锟斤拷锟揭伙拷锟斤拷锟揭拷锟斤拷妫拷遣锟斤拷远锟斤拷锟斤拷摹锟斤拷锟斤拷锟斤拷鹊幕锟斤拷锟斤拷要取锟斤拷锟斤拷训锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟窖碉拷锟斤拷卟锟斤拷俨锟斤拷谩锟斤拷锟斤拷锟斤拷锟窖碉拷锟斤拷锟斤拷锟斤拷耍锟斤拷锟斤拷录锟斤拷锟斤拷锟斤拷雀锟角啡憋拷锟斤拷锟斤拷锟斤拷嘟★拷锟窖碉拷锟斤拷锟斤拷毡锟斤拷锟节碉拷锟斤拷锟解。锟斤拷锟斤拷锟侥★拷锟斤拷锟斤拷锟今”★拷锟斤拷锟铰癸拷锟斤拷锟斤拷锟剿讹拷员锟斤拷希锟斤拷锟斤拷锟斤拷斯却锟斤拷锟斤拷锟斤拷锟斤拷训锟斤拷锟斤拷锟斤拷为锟斤拷要训锟斤拷锟街段ｏ拷锟斤拷使锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷雀锟斤拷锟斤拷锟揭恢革拷锟斤拷锟斤拷锟斤拷锟矫碉拷证锟斤拷锟斤拷
锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷通锟斤拷锟斤拷锟斤拷锟斤拷训锟斤拷锟斤拷锟侥斤拷锟斤拷使锟斤拷锟斤拷锟斤拷锟斤拷锟杰达拷锟叫伙拷锟芥，使锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟饺感★拷 锟斤拷锟斤拷锟窖碉拷锟斤拷锟斤拷锟揭伙拷锟斤拷锟轿谎★拷锟?-4锟斤拷锟斤拷同锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷平锟斤拷锟斤拷锟戒。锟斤拷一锟斤拷训锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷20锟斤拷疲锟狡斤拷锟矫匡拷锟斤拷锟斤拷锟斤拷锟窖碉拷锟斤拷锟斤拷锟轿?-5锟介。锟斤拷锟斤拷平锟斤拷锟斤拷锟斤拷锟斤拷训锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷围锟饺凤拷锟斤拷锟斤拷锟斤拷效锟侥ｏ拷锟斤拷锟斤拷使锟斤拷锟斤拷锟斤拷态锟斤拷锟斤拷锟斤拷雀蟹锟斤拷锟斤拷锟角啡憋拷摹锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟街筹拷锟斤拷锟狡斤拷锟斤拷锟斤拷锟斤拷训锟斤拷锟斤拷锟斤拷么锟斤拷锟饺感碉拷缺失锟酵伙拷锟轿拷锟斤拷锟脚猴拷锟斤拷
锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷训锟斤拷锟斤拷锟斤拷选锟斤拷一锟斤拷锟斤拷锟斤拷锟斤拷为锟斤拷锟斤拷锟斤拷习锟斤拷锟斤拷一锟斤拷训锟斤拷锟轿碉拷锟截碉拷锟斤拷锟斤拷模锟斤拷锟斤拷锟轿?-12锟介，锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷氐锟?0%锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷1-3锟斤拷/锟介）锟斤拷然锟斤拷锟斤拷锟金步回斤拷锟斤拷锟斤拷始锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷选锟斤拷锟斤拷锟斤拷锟斤拷为锟斤拷锟斤拷锟斤拷习锟斤拷锟斤拷锟斤拷3-4锟介，
锟斤拷锟斤拷锟皆憋拷证全锟斤拷碳锟侥匡拷昙★拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷员锟斤拷锟斤拷锟?0锟斤拷锟斤拷锟揭ｏ拷锟斤拷锟皆硷拷锟斤拷拇碳锟斤拷锟斤拷锟饺达拷锟角匡拷叶锟斤拷锟斤拷锟侥★拷锟斤拷锟斤拷锟斤拷习锟斤拷'锟斤拷锟斤拷锟斤拷锟斤拷使目锟疥肌锟节撅拷锟斤拷锟斤拷锟角憋拷锟斤拷锟绞癸拷锟饺猴拷锟斤拷锟姐肌锟斤拷维锟酵硷拷锟届都锟斤拷锟斤拷一锟轿★拷洗锟今”★拷锟斤拷学系统锟截帮拷锟斤拷锟斤拷锟街革拷锟斤拷锟斤拷训锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷劢锟斤拷锟斤拷锟斤拷锟杰★拷锟斤拷锟酵★拷同时锟斤拷锟斤拷确锟斤拷锟剿达拷锟截ｏ拷85%锟斤拷锟斤拷强锟饺ｏ拷训锟斤拷锟斤拷锟姐够锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷也锟斤拷锟斤拷锟斤拷锟狡猴拷锟斤拷锟饺ｏ拷锟斤拷锟角筹拷锟斤拷锟狡斤拷锟斤拷锟窖碉拷锟斤拷锊伙拷锟斤拷锟叫э拷锟斤拷锟斤拷锟轿拷锟斤拷锟斤拷锟斤拷诘锟?锟斤拷锟?锟斤拷锏斤拷锟斤拷锟斤拷时锟斤拷锟斤拷转锟斤拷锟斤拷一锟斤拷锟斤拷习锟剿★拷锟斤拷锟截碉拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷然锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷围锟饺碉拷锟斤拷锟矫ｏ拷锟斤拷却锟睫凤拷锟斤拷目锟疥肌锟斤拷锟斤拷透锟斤拷锟斤拷锟斤拷使锟斤拷群锟斤拷锟角啡憋拷锟斤拷芏群锟斤拷锟斤拷取锟?/p>
锟斤拷锟斤拷一锟斤拷锟截诧拷
锟斤拷锟斤拷锟斤拷平锟斤拷锟狡举伙拷锟斤拷斜锟斤拷锟斤拷锟斤拷为锟斤拷锟斤拷锟斤拷习锟斤拷锟斤拷平锟皆凤拷锟斤拷锟斤拷锟斤拷思锟斤拷锟斤拷锟轿拷锟斤拷锟斤拷锟较帮拷锟?/p>
锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟?00锟斤拷锟斤拷为锟斤拷锟斤拷锟斤拷锟斤拷60锟斤拷70锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷1锟介，8-10锟斤拷锟斤拷锟揭ｏ拷锟斤拷锟斤拷锏斤拷锟斤拷摺锟饺伙拷锟斤拷锟斤拷锟斤拷式训锟斤拷锟斤拷80锟斤拷90锟斤拷锟斤拷锟?锟介，然锟襟将革拷锟截硷拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷100锟斤拷锟斤，锟斤拷1锟斤拷锟斤拷锟?0锟斤拷85锟斤拷80锟斤拷70锟斤拷锟斤，每锟斤拷锟斤拷锟斤拷锟斤拷锟?锟介，每锟介都锟斤到锟斤拷锟竭★拷锟斤拷锟斤拷锟?0锟斤拷锟斤拷锟皆憋拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟狡举ｏ拷锟斤拷锟斤拷锟斤拷锟斤拷20锟斤拷锟斤拷锟揭ｏ拷锟斤拷锟竭ｏ拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟侥红肌锟斤拷维也锟矫碉拷锟斤拷锟阶刺硷拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷要锟斤拷细撸锟斤拷蚀锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷息要锟斤拷郑锟斤拷锟阶拷锟斤拷嗷ワ拷锟斤拷锟斤拷锟斤拷锟绞寡碉拷锟剿筹拷锟斤拷锟斤拷小锟?/p>
锟斤拷锟斤拷锟斤拷锟斤拷图锟斤拷锟斤拷锟较帮拷锟斤拷锟斤拷锟揭拷锟斤拷郑锟接︼拷锟斤拷锟揭拷锟斤拷锟斤拷锟斤拷锟斤拷丶锟斤拷锟斤拷锟斤拷锟斤拷锟较ｏ拷确锟斤拷锟斤拷锟斤拷锟斤拷锟饺筹拷帧锟矫匡拷锟斤拷锟?2-15锟斤拷之锟戒，锟斤拷锟斤拷3-4锟介。锟斤拷锟斤拷要锟斤拷锟斤拷要锟斤拷注锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟截癸拷锟斤拷锟斤拷锟斤拷锟斤拷住锟斤拷锟藉（锟斤拷锟斤拷械锟斤拷锟斤拷锟铰放ｏ拷然锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷使锟斤拷锟斤拷锟洁触锟斤拷
锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷
锟斤拷锟斤拷锟皆斤拷锟斤拷锟截的革拷锟斤拷锟斤拷习锟斤拷为锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷寤拷锟斤拷锟斤拷锟斤拷透芑锟斤拷锟斤拷取锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷嘶锟斤拷志锟角帮拷锟斤拷锟斤拷锟斤拷锟斤拷锟秸拷锟斤拷锟斤拷嘶锟斤拷只锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷系鹊取锟斤拷锟窖★拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷洌拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷纬锟揭伙拷锟斤拷锟斤拷锟斤拷亩锟斤拷锟斤拷锟饺ｏ拷使锟较憋拷锟斤拷锟斤拷锟斤拷锟铰憋拷锟斤拷锟斤拷锟斤拷锟叫硷拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷要锟斤拷窄锟斤拷位锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟教硷拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷
锟斤拷锟斤拷锟斤拷锟斤拷训锟斤拷锟斤拷要锟斤拷锟角匡拷锟斤拷群锟较革拷诳袒锟斤拷锟斤拷锟斤拷妗ｏ拷锟斤拷锟斤拷锟斤拷拇锟斤拷馗锟斤拷锟斤拷锟较帮拷锟揭拷锟饺拷锟斤拷锟斤拷蟊臣锟斤拷锟酵凤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷希锟斤拷锟秸拷锟斤拷锟斤拷嘶锟斤拷只锟斤拷锟斤拷氐锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟较ｏ拷锟皆筹拷值姆锟斤拷锟饺凤拷锟斤拷锟斤拷锟斤拷木锟饺凤拷锟斤拷佣锟斤拷岣伙拷锟斤拷锟斤拷锟饺猴拷锟较革拷凇锟斤拷夥斤拷锟侥匡拷模锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟戒背锟斤拷锟斤拷锟斤拷锟矫★拷锟斤拷诗锟界画锟斤拷锟斤拷锟斤拷锟斤拷实锟斤拷为锟斤拷锟斤拷
锟斤拷锟斤拷同锟斤拷锟斤拷选锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷习要锟斤拷8-12锟介，锟斤拷锟斤拷锟斤拷全锟斤拷碳锟斤拷锟斤拷锟斤拷锟酵憋拷锟斤拷锟斤拷锟斤拷小锟斤拷群锟斤拷锟斤拷锟?/p>
锟斤拷锟斤拷锟铰硷拷锟斤拷锟斤拷圆锟斤拷锟斤拷斜锟斤拷锟斤拷锟斤拷锟斤拷锟较憋拷锟侥诧拷锟斤拷也锟叫猴拷强锟侥硷拷锟斤拷碳锟斤拷锟斤拷谩锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟饺讹拷锟斤拷锟斤拷锟界滑锟斤拷锟斤拷锟斤拷锟斤拷窄锟秸伙拷锟斤拷锟斤拷锟皆杠猴拷锟斤拷锟斤拷锟皆可ｏ拷锟斤拷一锟斤拷锟斤拷执碳锟叫★拷锟饺猴拷锟斤拷锟斤拷锟斤拷颖锟斤拷锟斤拷锟斤拷锟斤拷锟杰度猴拷隆锟斤拷龋锟?锟斤到锟斤拷锟矫碉拷锟斤拷锟饺猴拷锟斤拷锟斤拷效锟斤拷锟斤拷
锟斤拷锟斤拷锟斤拷锟斤拷锟界部
锟斤拷锟斤拷锟界部锟斤拷锟斤拷锟斤拷锟斤拷习锟斤拷锟斤拷锟剿伙拷锟斤拷锟剿杠★拷锟斤拷锟斤拷锟狡撅拷为锟斤拷选锟斤拷冉隙锟斤拷裕锟斤拷锟斤拷锟斤拷锟斤拷锟缴度达拷锟斤拷锟桔合刺硷拷锟斤拷锟斤拷锟界部锟斤拷使锟界部锟斤拷锟角硷拷圆锟饺革拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷效锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷
锟斤拷锟斤拷锟斤拷锟斤拷锟角革拷锟藉还锟斤拷锟斤拷锟藉，锟斤拷锟斤拷锟斤拷锟侥凤拷锟劫讹拷锟斤拷锟斤拷使锟斤拷械锟斤拷锟界部位锟矫的癸拷锟教ｏ拷锟角筹拷锟斤拷锟斤拷锟剿硷拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷煤锟窖碉拷锟斤拷锟斤拷一锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟角帮拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷绮匡拷锟斤拷锟斤拷锟斤拷锟斤拷魏锟斤拷锟绞撅拷锟斤拷锟斤拷煽锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷植锟斤拷锟斤拷撕锟斤拷鹿省锟斤拷锟斤拷锟斤拷凭锟斤拷锟斤拷锟斤拷史锟斤拷斯锟斤拷锟斤拷锟斤拷锟斤拷同锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷习锟斤拷8-12锟介，锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷训锟斤拷锟叫撅拷锟斤拷锟斤拷锟斤拷锟斤拷然锟斤拷锟斤拷双锟斤拷锟斤拷锟斤拷式锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷鸾档暮锟斤拷炭锟斤拷锟揭恍╋拷锟斤拷倬伲锟斤拷锟斤拷锟绞讹拷涌锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟轿拷锟斤拷锟角匡拷锟?5%锟斤拷锟揭ｏ拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷式锟斤拷锟斤拷锟狡举ｏ拷锟斤拷锟斤拷锟斤拷15-20锟轿ｏ拷锟斤拷强锟斤拷训锟斤拷效锟斤拷锟斤拷QQ:8182417las 锟斤拷锟斤拷锟斤拷锟狡举讹拷锟斤拷锟皆肩肌锟斤拷前锟斤拷锟叫★拷锟斤拷锟叫猴拷强锟侥刺硷拷锟斤拷锟斤拷锟斤拷锟斤拷要锟斤拷一锟斤拷强锟斤拷锟教硷拷锟斤拷锟斤拷选锟斤拷锟斤拷锟斤拷专锟筋动锟斤拷锟斤拷一锟斤拷锟斤拷锟斤拷锟狡斤拷伲锟斤拷锟斤拷锟斤拷锟角硷拷锟斤拷锟斤拷锟斤拷锟斤拷一锟角革拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟角硷拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷3-4锟介，锟斤拷凸锟斤拷锟斤拷锟揭伙拷锟斤拷锟斤拷全锟斤拷募绮垦碉拷锟斤拷苹锟斤拷锟绞癸拷绮匡拷目锟斤拷魏锟斤拷锟斤拷染锟斤拷锟斤拷锟斤拷锟斤拷搿?/p>
锟斤拷锟斤拷锟侥★拷锟饺诧拷
锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟绞ｏ拷锟饺诧拷训锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷强锟斤拷锟斤拷锟斤拷锟轿拷锟斤拷锟斤拷锟斤拷锟斤拷锟绞癸拷锟较低筹拷墓锟斤拷芸锟斤拷锟斤拷锟斤拷锟斤拷蓿锟斤拷锟斤拷锟角匡拷锟斤拷窬宥拷锟斤拷锟斤拷炔锟斤拷锟饺猴拷锟斤拷锟斤拷锟斤拷锟窖碉拷锟斤拷锟斤拷锟斤拷锟斤拷锟揭伙拷锟斤拷锟斤拷锟接︼拷锟斤拷锟斤拷锟斤拷爰★拷锟斤拷锟斤拷锟斤拷系锟斤拷注锟斤拷锟斤拷锟斤拷锟斤拷锟饺诧拷锟斤拷群锟斤拷锟斤拷锟斤拷锟较★拷锟斤拷锟斤拷诰薮锟侥革拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟叫碉拷锟斤拷锟窖ｏ拷锟斤拷说锟斤拷平时锟斤拷习锟侥凤拷锟斤拷锟斤拷锟节诧拷锟姐，只锟斤拷锟斤拷蔚挚锟斤拷锟斤拷锟秸撅拷锟斤拷锟斤拷锟斤拷锟斤拷私锟斤拷锟窖碉拷锟斤拷幕平锟斤拷颉敖锟斤拷锟斤拷锟斤拷爰★拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟揭灰拷锟斤拷锟矫达拷锟侥革拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟叫很达拷锟斤拷摺锟?/p>
锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟?锟介，锟斤拷锟斤拷强锟斤拷锟斤拷12锟斤拷为锟睫★拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷蟾汉珊锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷始锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟角匡拷鹊锟?5%锟斤拷锟斤拷时锟斤拷锟斤拷应锟斤拷锟洁保锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷一锟斤拷要锟斤拷训锟斤拷锟斤拷一锟斤拷锟铰讹拷站锟斤拷双锟斤拷始锟秸达拷锟斤拷锟斤拷习锟斤拷腋锟铰筹拷锟斤拷锟斤拷状锟斤拷锟斤拷锟斤拷应锟斤拷锟斤拷锟较ｏ拷锟斤拷
锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷习锟角革拷锟斤拷锟斤拷锟斤拷俸锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷臁ｏ拷锟阶猴拷啥锟酵凤拷锟斤拷丫锟斤拷艿锟揭伙拷锟斤拷碳锟斤拷锟斤拷锟斤拷锟饺猴拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷通锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷俳锟揭伙拷锟角匡拷锟斤拷锟斤拷呒锟剿斤拷锟揭诧拷锟斤拷锟斤拷染锟斤拷锟角匡拷锟斤拷啥锟酵凤拷锟斤拷模锟揭拷锟斤拷锟斤拷锟斤拷燃锟斤拷洗锟斤拷陆锟绞憋拷锟斤拷锟斤拷锟斤拷冉锟剿ワ拷锟斤拷锟揭革拷汛锟斤拷锟饺伙拷锟斤拷锟金）★拷一锟斤拷锟斤拷4锟斤拷锟斤拷锟揭ｏ拷然锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟届，也锟斤拷4锟斤拷锟斤拷锟揭ｏ拷锟皆斤拷一锟斤拷锟斤拷锟斤拷锟教硷拷锟斤拷锟节硷拷锟酵癸拷锟解肌锟斤拷
锟斤拷锟斤拷锟斤拷锟斤拷锟饺诧拷训锟斤拷锟斤拷锟斤拷锟襟，诧拷要锟劫帮拷锟斤拷小锟斤拷训锟斤拷锟剿★拷锟斤拷锟斤拷憔★拷锟斤拷幕锟斤拷锟斤拷锟绞憋拷巡锟斤拷锟斤拷卸锟斤拷锟绞ｏ拷嗑拷锟斤拷锟叫★拷锟接︼拷锟斤拷邪锟斤拷锟绞憋拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷习锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟叫э拷锟?/p>
锟斤拷锟斤拷锟街憋拷训锟斤拷一锟姐不锟结倡锟斤拷锟街革拷锟斤拷锟斤拷锟斤拷习锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟窖碉拷锟斤拷锟斤拷取锟窖碉拷锟斤拷锟接︼拷玫锟斤拷丝山锟斤拷哦锟酵凤拷锟斤拷锟斤拷锟斤拷锟酵凤拷锟斤拷锟斤拷锟揭伙拷锟斤拷锟斤拷锟斤拷锟斤拷贸锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟窖碉拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟叫э拷锟斤拷锟斤拷锟叫╋拷瞬锟斤拷锟斤拷屎希锟斤拷锟接︼拷锟斤拷莞锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷谩锟?/p>
锟斤拷锟斤拷锟斤拷锟斤拷前锟斤拷锟斤拷实锟斤拷证锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷习锟斤拷为训锟斤拷锟街讹拷之一锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷龋锟斤拷慕锟斤拷锟斤拷锟斤拷锟绞革拷锟斤拷锟斤拷锟叫凤拷锟芥，确实锟斤拷锟戒不锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷茫锟斤拷锟斤拷锟斤拷锟斤拷氤ｏ拷锟窖碉拷锟斤拷锟斤拷希锟斤拷锟斤拷锟斤拷锟斤拷濉拷锟斤拷牛锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷盏锟斤拷锟斤拷锟叫э拷锟斤拷锟斤拷锟斤拷锟斤拷锟节硷拷锟斤拷锟斤拷锟饺凤拷锟芥不锟斤拷锟斤拷锟斤拷幕锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷浒诧拷沤锟斤拷锟斤拷训锟斤拷锟狡伙拷锟斤拷锟斤拷一锟斤拷取锟斤拷锟斤拷锟斤拷锟叫э拷锟斤拷锟?/p>
训锟斤拷锟狡伙拷 篇2
锟斤拷锟斤拷品锟斤拷锟斤拷锟窖碉拷锟斤拷苹锟斤拷锟斤拷昙兑伙拷锟?锟斤拷莹一锟斤拷学锟斤拷锟斤拷状锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷蟛糠锟窖э拷锟斤拷劝锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟街ｏ拷锟斤拷锟斤拷锟斤拷锟劫诧拷锟斤拷同学锟斤拷锟斤拷锟斤拷学锟斤拷锟侥碉拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷学锟斤拷锟斤拷锟斤拷影锟斤拷锟铰ｏ拷锟解部锟斤拷学锟斤拷锟斤拷锟斤拷锟侥匡拷失去锟斤拷锟斤拷趣锟斤拷锟节诧拷锟斤拷锟斤拷锟斤拷状态锟斤拷锟斤拷锟斤拷锟铰ｏ拷锟斤拷锟侥匡拷锟斤拷锟解部锟斤拷学锟斤拷锟酵筹拷锟斤拷锟剿★拷锟斤拷锟斤拷锟接★拷锟斤拷状锟斤拷锟斤拷锟较匡拷注锟斤拷锟斤拷锟斤拷锟斤拷锟叫ｏ拷锟斤拷锟斤拷锟斤拷锟皆★拷为锟斤拷锟斤拷锟斤拷锟斤拷实锟斤拷锟斤拷全锟斤拷慕锟窖г拷锟绞姑恳伙拷锟窖э拷锟斤拷锟斤拷懿锟斤拷氲窖帮拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷苹锟斤拷锟斤拷拢锟?/p>
锟斤拷锟斤拷一锟斤拷使学锟斤拷锟斤拷锟斤拷锟较课伙拷锟斤拷锟斤拷锟皆碉拷锟斤拷锟斤拷习锟竭ｏ拷使学锟斤拷锟节讹拷锟斤拷锟叫诧拷锟较得碉拷锟斤拷摺锟?/strong>
锟斤拷锟斤拷锟斤拷锟饺ｏ拷锟斤拷要努锟斤拷锟斤拷锟斤拷锟斤拷为锟斤拷谐锟斤拷师锟斤拷锟斤拷系锟斤拷锟斤拷锟矫斤拷学要锟斤拷锟斤拷全锟斤拷学锟斤拷锟斤拷锟斤拷师锟斤拷锟斤拷锟饺帮拷学锟斤拷锟斤拷锟斤拷锟斤拷学锟斤拷锟剿革拷小学锟斤拷锟斤拷学习锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟皆帮拷锟斤拷锟斤拷锟叫关★拷锟斤拷学锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷知锟斤拷锟杰碉拷锟斤拷锟斤拷时锟斤拷锟酵伙拷锟斤拷锟揭伙拷锟斤拷锟届、锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟介，锟酵伙拷锟皆憋拷锟斤拷锟斤拷锟斤拷锟介、锟劫憋拷锟斤拷锟斤拷锟侥ｏ拷投锟诫到锟斤拷锟脚碉拷学习锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟节斤拷学锟叫ｏ拷锟斤拷要锟较革拷锟斤拷锟斤拷锟揭辉拷锟斤拷锟斤拷锟斤拷锟绞裁达拷锟斤拷锟铰ｏ拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟窖э拷锟斤拷锟斤拷锟斤拷锟斤拷锟侥癸拷锟斤拷去锟斤拷锟斤拷学锟斤拷锟斤拷锟较斤拷锟侥★拷
锟斤拷锟斤拷2锟斤拷统一要锟斤拷锟斤拷锟绞╋拷獭锟斤拷锟斤拷锟斤拷实锟斤拷锟斤拷锟较ｏ拷要锟斤拷锟角革拷锟斤拷学锟斤拷锟斤拷思锟斤拷锟斤拷锟斤拷锟斤拷水平锟斤拷为学锟斤拷锟斤拷锟斤拷拼锏斤拷锟斤拷锟揭拷锟斤拷锟斤拷锟解，锟结供思锟斤拷锟侥★拷锟斤拷锟捷★拷锟斤拷使学锟斤拷锟斤拷思维也锟斤拷跃锟斤拷锟斤拷锟斤拷使每一锟斤拷学锟斤拷锟斤拷锟斤拷锟介到锟缴癸拷锟斤拷喜锟矫ｏ拷锟斤拷锟叫凤拷锟皆碉拷锟斤拷锟斤拷锟斤拷
锟斤拷锟斤拷3锟斤拷锟斤拷锟斤拷学锟斤拷学习锟斤拷锟侥碉拷锟斤拷趣锟斤拷也锟斤拷锟斤拷锟斤拷锟窖э拷锟斤拷姆锟斤拷锟较帮拷锟斤拷锟绞拷执锟斤拷锟斤拷锟矫★拷锟斤拷童锟节凤拷锟斤拷要锟斤拷源锟斤拷锟斤拷趣锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟角诧拷锟斤拷锟斤拷锟斤拷锟斤拷源泉锟斤拷要锟斤拷学锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷趣锟侥匡拷锟街碉拷学习锟筋动锟叫ｏ拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷取知识锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷'锟斤拷锟斤拷锟斤拷使锟斤拷锟角讹拷学习锟斤拷锟斤拷锟斤拷锟皆ｏ拷锟接讹拷锟斤拷锟斤拷锟斤拷学锟斤拷锟斤拷锟斤拷锟斤拷锟皆碉拷锟斤拷锟斤拷锟斤拷
锟斤拷锟斤拷锟斤拷锟斤拷训锟斤拷学锟斤拷锟斤拷锟斤拷锟斤拷锟矫碉拷锟斤拷锟斤拷习锟竭ｏ拷锟斤拷锟斤拷锟侥讹拷锟斤拷
锟斤拷锟斤拷锟斤拷1锟斤拷说锟斤拷锟斤拷锟斤拷锟斤拷锟酵ㄋ筹拷锟斤拷幔拷峁癸拷锟斤拷锟斤拷锟?/p>
锟斤拷锟斤拷锟斤拷2锟斤拷去锟斤拷锟斤拷锟斤拷毛锟斤拷锟斤拷锟斤拷锟斤拷锟侥讹拷锟斤拷
锟斤拷锟斤拷锟斤拷1锟斤拷默锟斤拷锟斤拷锟斤拷双锟桔匡拷锟介，锟斤拷指锟斤拷锟斤拷锟斤拷锟斤拷锟届唇锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷幕锟斤拷锟斤拷锟斤拷锟揭伙拷锟斤拷锟斤拷俣取锟?/p>
锟斤拷锟斤拷锟斤拷2锟斤拷锟竭讹拷锟斤拷锟诫，锟斤拷锟节伙拷锟斤拷锟斤拷锟皆★拷
锟斤拷锟斤拷锟斤拷3锟斤拷锟姐泛锟侥讹拷锟斤拷
锟斤拷锟斤拷训锟斤拷锟斤拷施锟斤拷锟斤拷一锟阶段ｏ拷
锟斤拷锟斤拷锟斤拷锟斤拷锟绞讹拷锟斤拷锟斤拷锟斤拷跃锟斤拷锟斤拷诘锟揭伙拷锥锟揭拷锟斤拷锟窖э拷锟斤拷锟斤拷思锟斤拷锟斤拷识锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷循循锟斤拷锟秸ｏ拷锟斤拷浅锟皆的碉拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟矫恳伙拷锟斤拷锟斤拷锟窖跋帮拷叩锟斤拷锟揭拷锟斤拷澹拷锟斤拷锟窖э拷锟斤拷锟绞碉拷锟斤拷锟饺ワ拷锟斤拷椋拷纬锟揭伙拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟窖э拷锟斤拷牡锟轿斤拷锟斤拷锟斤拷锟斤拷隙锟斤拷锟绞寡э拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷诎锟斤拷战锟绞︼拷锟揭拷锟饺ワ拷锟斤拷锟叫⊙э拷锟斤拷锟绞讹拷锟斤拷锟剿ｏ拷锟斤拷锟轿筹拷锟斤拷锟斤拷锟斤拷锟斤拷锟脚撅拷锟叫帮拷一锟斤拷锟斤拷式锟叫讹拷锟侥硷拷强锟斤拷锟侥★拷
锟斤拷锟斤拷锟节讹拷锟阶段ｏ拷锟较革拷要锟襟，撅拷锟斤拷指锟斤拷锟斤拷
锟斤拷锟斤拷锟斤拷锟饺ｏ拷要锟教革拷学锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷学锟斤拷锟斤拷锟斤拷应锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷要时锟斤拷要锟斤拷锟斤拷示锟斤拷锟斤拷锟斤拷危锟揭拷锟斤拷锟斤拷锟斤拷锟剿解，锟斤拷圆锟酵拷锟斤拷锟斤拷锟借不同锟斤拷指锟斤拷锟斤拷锟叫碉拷矢锟斤拷锟斤拷锟解，锟斤拷要锟斤拷锟斤拷学锟斤拷锟斤拷锟斤拷锟斤拷学习习锟斤拷去锟斤拷锟斤拷锟斤拷之锟斤拷锟斤拷锟侥诧拷锟斤拷习锟竭★拷锟斤拷锟斤拷锟阶段ｏ拷要锟斤拷学锟斤拷锟结供学习锟侥帮拷锟斤拷锟斤拷锟斤拷学锟斤拷锟叫革拷锟斤拷姆锟叫э拷锟斤拷帷ｏ拷锟斤拷龋锟斤拷锟绞σэ拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟绞τ︼拷锟斤拷锟斤拷锟斤拷锟阶拷锟斤拷约锟斤拷锟斤拷锟斤拷小锟?/p>
锟斤拷锟斤拷锟斤拷危锟斤拷锟街凤拷锟斤拷学锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟矫★拷锟斤拷锟解，锟斤拷锟斤拷要锟斤拷强锟斤拷锟金辅碉拷锟斤拷锟斤拷师锟剿斤拷学锟斤拷锟侥诧拷同锟截点，锟斤拷锟绞╋拷蹋锟斤拷锟斤拷训锟斤拷锟斤拷锟斤拷锟斤拷浴锟斤拷诒锟窖э拷诘慕锟窖э拷锟斤拷锟斤拷校锟斤拷一岵伙拷锟教斤拷锟斤拷锟斤拷锟斤拷细慕锟斤拷约锟斤拷慕锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷碌慕锟斤拷锟斤拷锟斤拷睢ｏ拷锟斤拷锟窖э拷锟斤拷锟斤拷玫锟狡凤拷锟斤拷锟劫ｏ拷使学锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟矫碉拷锟斤拷摺锟?/p>
训锟斤拷锟狡伙拷 篇3
锟斤拷锟斤拷锟斤拷一锟斤拷元训锟斤拷锟狡伙拷
锟斤拷锟斤拷1锟斤拷锟斤拷锟窖э拷锟斤拷锟叫拷锟斤拷裕锟斤拷锟斤拷锟窖э拷锟斤拷锟斤拷锟斤拷锟缴伙拷锟斤拷锟斤拷准锟斤拷锟筋动锟斤拷
锟斤拷锟斤拷2锟斤拷锟斤拷锟斤拷元锟斤拷要抓学锟斤拷锟斤拷锟饺诧拷锟斤拷锟斤拷锟斤拷
锟斤拷锟斤拷3锟斤拷锟斤拷锟斤拷学锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟杰碉拷'锟斤拷确锟斤拷锟斤拷锟斤拷
锟斤拷锟斤拷4锟斤拷锟斤拷锟窖э拷锟斤拷亩锟斤拷锟斤拷锟斤拷锟斤拷锟?/p>
锟斤拷锟斤拷锟斤拷一锟斤拷时 锟斤拷肢锟斤拷锟斤拷锟斤拷习
锟斤拷锟斤拷4锟斤拷锟斤拷锟斤拷锟斤拷习80锟斤拷锟斤拷100锟斤拷
锟斤拷锟斤拷5锟斤拷锟秸革拷锟斤拷20锟斤拷锟斤拷30锟斤拷
锟斤拷锟斤拷6锟斤拷锟斤拷3+4+5锟斤拷锟截革拷一锟斤拷
锟斤拷锟斤拷7锟斤拷锟斤拷墙锟斤拷 1锟斤拷锟斤拷
锟斤拷锟斤拷8锟斤拷锟斤拷锟皆筹拷30锟斤拷锟斤拷50锟斤拷
锟斤拷锟斤拷9锟斤拷锟斤拷7+8锟斤拷锟截革拷一锟斤拷
锟斤拷锟斤拷10锟斤拷原锟斤拷小锟杰接硷拷锟斤拷锟斤拷 锟斤拷10锟斤拷+30锟阶ｏ拷* 2
锟斤拷锟斤拷11锟斤拷原锟斤拷小锟杰斤拷转锟斤拷锟斤拷锟斤拷锟斤拷 锟斤拷10锟斤拷+30锟阶ｏ拷* 2
锟斤拷锟斤拷12锟斤拷原锟截革拷抬锟斤拷锟杰接硷拷锟斤拷锟斤拷 锟斤拷10锟斤拷+30锟阶ｏ拷* 2
锟斤拷锟斤拷13锟斤拷锟叫斤拷锟斤拷锟教э拷锟斤拷芙蛹锟斤拷锟斤拷锟?锟斤拷10锟斤拷+30锟阶ｏ拷* 2
锟斤拷锟斤拷14锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷选一锟街ｏ拷
锟斤拷锟斤拷锟斤拷1锟斤拷锟斤拷锟斤拷锟斤拷10锟斤拷锟斤拷15锟斤拷锟斤拷锟斤拷锟?* 6锟斤拷锟斤拷8锟斤拷
锟斤拷锟斤拷锟斤拷2锟斤拷锟斤拷锟斤拷台锟斤拷锟斤拷前锟斤拷锟斤拷锟斤拷锟斤拷
锟斤拷锟斤拷15锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷选一锟街ｏ拷
锟斤拷锟斤拷锟斤拷1锟斤拷锟斤拷锟斤拷10锟斤拷锟接碉拷锟斤拷锟斤拷锟斤拷锟?* 6锟斤拷8锟斤拷
锟斤拷锟斤拷锟斤拷2锟斤拷锟斤拷前锟斤拷锟斤拷30锟斤拷锟斤拷40锟斤拷 * 3
锟斤拷锟斤拷16锟斤拷锟斤拷锟斤拷锟斤拷30锟斤拷 * 2
锟斤拷锟斤拷17锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷30锟斤拷 * 2
锟斤拷锟斤拷18锟斤拷锟斤拷锟斤拷锟斤拷远锟斤拷锟斤拷锟斤拷远
锟斤拷锟斤拷19锟斤拷锟斤拷锟缴ｏ拷锟铰课★拷
锟斤拷锟斤拷锟节讹拷锟斤拷时 锟斤拷锟斤拷锟斤拷习
锟斤拷锟斤拷1锟斤拷锟斤拷锟斤拷5圈
锟斤拷锟斤拷2锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟较?/p>
锟斤拷锟斤拷3锟斤拷原锟截摆憋拷锟斤拷习 1锟斤拷锟斤拷
锟斤拷锟斤拷4锟斤拷锟斤拷锟斤拷锟斤拷习80锟斤拷锟斤拷100锟斤拷
锟斤拷锟斤拷5锟斤拷锟秸革拷锟斤拷20锟斤拷锟斤拷30锟斤拷
锟斤拷锟斤拷6锟斤拷锟斤拷3+4+5锟斤拷锟截革拷一锟斤拷
锟斤拷锟斤拷7锟斤拷锟斤拷墙锟斤拷 1锟斤拷锟斤拷
锟斤拷锟斤拷8锟斤拷锟斤拷锟皆筹拷30锟斤拷锟斤拷50锟斤拷
锟斤拷锟斤拷9锟斤拷锟斤拷7+8锟斤拷锟截革拷一锟斤拷
锟斤拷锟斤拷10锟斤拷原锟斤拷小锟杰接硷拷锟斤拷锟斤拷 锟斤拷10锟斤拷+30锟阶ｏ拷* 2
锟斤拷锟斤拷11锟斤拷原锟斤拷小锟杰斤拷转锟斤拷锟斤拷锟斤拷锟斤拷 锟斤拷10锟斤拷+30锟阶ｏ拷* 2
锟斤拷锟斤拷12锟斤拷原锟截革拷抬锟斤拷锟杰接硷拷锟斤拷锟斤拷 锟斤拷10锟斤拷+30锟阶ｏ拷* 2
锟斤拷锟斤拷13锟斤拷锟叫斤拷锟斤拷锟教э拷锟斤拷芙蛹锟斤拷锟斤拷锟?锟斤拷10锟斤拷+30锟阶ｏ拷* 2
锟斤拷锟斤拷14锟斤拷锟斤拷锟斤拷锟斤拷30锟斤拷 * 2
锟斤拷锟斤拷15锟斤拷锟斤拷锟斤拷30锟斤拷 * 2
锟斤拷锟斤拷16锟斤拷 锟斤拷锟斤拷锟斤拷30锟斤拷 * 2
锟斤拷锟斤拷17锟斤拷锟斤拷锟斤拷锟斤拷30锟斤拷 * 2
锟斤拷锟斤拷18锟斤拷锟斤拷锟斤拷锟斤拷50锟斤拷 * 6
锟斤拷锟斤拷19锟斤拷150锟斤拷 * 4
锟斤拷锟斤拷20锟斤拷锟较举革拷锟斤拷30锟斤拷 * 2
锟斤拷锟斤拷21锟斤拷锟斤拷锟缴ｏ拷锟铰课★拷
锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷时 锟斤拷锟斤拷 锟街憋拷锟斤拷锟斤拷锟斤拷习
锟斤拷锟斤拷1锟斤拷锟斤拷锟斤拷5圈
锟斤拷锟斤拷2锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟较?/p>
锟斤拷锟斤拷3锟斤拷原锟截摆憋拷锟斤拷习 1锟斤拷锟斤拷
锟斤拷锟斤拷4锟斤拷原锟斤拷小锟杰接硷拷锟斤拷锟斤拷 锟斤拷10锟斤拷+30锟阶ｏ拷* 2
锟斤拷锟斤拷5锟斤拷原锟截革拷抬锟斤拷锟杰接硷拷锟斤拷锟斤拷 锟斤拷10锟斤拷+30锟阶ｏ拷* 2
锟斤拷锟斤拷6锟斤拷锟斤拷锟斤拷锟斤拷锟较ｏ拷锟斤拷锟斤拷锟斤拷锟斤拷习锟斤拷
锟斤拷锟斤拷7锟斤拷锟斤拷锟斤拷锟斤拷习锟斤拷锟斤拷锟斤拷锟街伙拷锟斤拷
锟斤拷锟斤拷锟斤拷1锟斤拷锟斤拷俚锟斤拷霞锟斤拷锟斤拷锟斤拷锟斤拷锟较?/p>
锟斤拷锟斤拷锟斤拷2锟斤拷锟斤拷锟狡革拷锟斤拷
锟斤拷锟斤拷锟斤拷3锟斤拷 压锟斤拷锟斤拷
锟斤拷锟斤拷锟斤拷4锟斤拷锟斤拷墙锟斤拷习80锟斤拷120锟斤拷
锟斤拷锟斤拷锟斤拷5锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷习
锟斤拷锟斤拷锟斤拷6锟斤拷{锟斤拷1锟斤拷+锟斤拷2锟斤拷+锟斤拷3锟斤拷+锟斤拷4锟斤拷+锟斤拷5锟斤拷}锟截革拷一锟斤拷
锟斤拷锟斤拷8锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷20锟斤拷30锟斤拷
锟斤拷锟斤拷9锟斤拷锟斤拷锟皆筹拷30锟斤拷50锟斤拷
锟斤拷锟斤拷10锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷20锟斤拷30锟斤拷
锟斤拷锟斤拷11锟斤拷锟斤拷8+9+10锟斤拷锟截革拷一锟斤拷
锟斤拷锟斤拷12锟斤拷600锟阶憋拷锟斤拷锟斤拷
锟斤拷锟斤拷13锟斤拷锟斤拷锟缴ｏ拷锟铰匡拷
锟斤拷锟斤拷锟斤拷锟侥匡拷时 锟斤拷锟斤拷锟斤拷学
锟斤拷锟斤拷1锟斤拷锟斤拷锟斤拷5圈
锟斤拷锟斤拷2锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟较?/p>
锟斤拷锟斤拷3锟斤拷沙锟斤拷锟杰碉拷锟较的碉拷锟斤拷锟斤拷习锟斤拷
锟斤拷锟斤拷锟斤拷1锟斤拷锟斤拷锟斤拷锟斤拷10锟斤拷锟斤拷锟斤拷锟?* 6
锟斤拷锟斤拷锟斤拷2锟斤拷锟斤拷锟斤拷10锟斤拷锟接碉拷锟斤拷锟斤拷锟?* 6
锟斤拷锟斤拷4锟斤拷学习锟斤拷锟斤拷锟斤拷远锟侥碉拷一锟斤拷
锟斤拷锟斤拷锟斤拷锟斤拷要锟届：锟斤拷斜前锟较凤拷45锟饺斤拷锟斤拷锟斤拷追锟斤拷叨鹊锟酵憋拷锟斤拷虢诧拷锟皆讹拷龋锟斤拷锟斤拷锟斤拷母锟斤拷稀锟?/p>
锟斤拷锟斤拷5锟斤拷锟斤拷墙锟斤拷习80锟斤拷锟斤拷100锟斤拷
锟斤拷锟斤拷6锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷习
锟斤拷锟斤拷锟斤拷1锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷10锟斤拷15锟斤拷
锟斤拷锟斤拷锟斤拷2锟斤拷双锟斤拷锟斤拷前锟斤拷锟斤拷
锟斤拷锟斤拷锟斤拷3锟斤拷{锟斤拷1锟斤拷+锟斤拷2锟斤拷}锟截革拷一锟斤拷
锟斤拷锟斤拷7锟斤拷600锟阶硷拷时锟斤拷
锟斤拷锟斤拷8锟斤拷锟斤拷锟缴ｏ拷锟铰匡拷
锟斤拷锟斤拷锟斤拷锟斤拷锟绞?锟斤拷锟斤拷锟斤拷习
锟斤拷锟斤拷1锟斤拷锟斤拷锟斤拷5圈
锟斤拷锟斤拷2锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟较?/p>
锟斤拷锟斤拷3锟斤拷原锟截摆憋拷锟斤拷习 1锟斤拷锟斤拷
锟斤拷锟斤拷4锟斤拷锟斤拷锟斤拷锟斤拷习80锟斤拷锟斤拷100锟斤拷
锟斤拷锟斤拷5锟斤拷锟秸革拷锟斤拷20锟斤拷锟斤拷30锟斤拷
锟斤拷锟斤拷6锟斤拷锟斤拷3+4+5锟斤拷锟截革拷一锟斤拷
锟斤拷锟斤拷7锟斤拷锟斤拷墙锟斤拷 1锟斤拷锟斤拷
锟斤拷锟斤拷8锟斤拷锟斤拷锟皆筹拷30锟斤拷锟斤拷50锟斤拷
锟斤拷锟斤拷9锟斤拷沙锟斤拷锟斤拷锟斤拷崭锟斤拷锟?0锟斤拷30锟斤拷
锟斤拷锟斤拷10锟斤拷沙锟斤拷锟斤拷锟叫★拷芙蛹锟斤拷锟斤拷锟?锟斤拷10锟斤拷+30锟阶ｏ拷*3
锟斤拷锟斤拷11锟斤拷沙锟斤拷锟斤拷母锟教э拷锟斤拷芙蛹锟斤拷锟斤拷锟?锟斤拷10锟斤拷+30锟阶ｏ拷*3
锟斤拷锟斤拷12锟斤拷40锟斤拷锟斤拷锟斤拷锟斤拷 * 3
锟斤拷锟斤拷13锟斤拷锟斤拷锟斤拷锟斤拷50锟斤拷 * 5
锟斤拷锟斤拷16锟斤拷50锟阶硷拷时锟斤拷 * 3
锟斤拷锟斤拷17锟斤拷150锟斤拷 * 2
锟斤拷锟斤拷18锟斤拷锟斤拷锟缴ｏ拷锟铰匡拷
锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷时 锟斤拷锟斤拷锟斤拷习
锟斤拷锟斤拷1锟斤拷锟斤拷锟斤拷5圈
锟斤拷锟斤拷2锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟?/p>
锟斤拷锟斤拷3锟斤拷原锟截摆憋拷锟斤拷习 1锟斤拷锟斤拷
锟斤拷锟斤拷4锟斤拷锟斤拷锟斤拷锟斤拷习80锟斤拷锟斤拷100锟斤拷
锟斤拷锟斤拷5锟斤拷锟秸革拷锟斤拷20锟斤拷锟斤拷30锟斤拷
锟斤拷锟斤拷6锟斤拷锟斤拷锟斤拷锟斤拷习锟斤拷锟斤拷锟斤拷锟街伙拷锟斤拷
锟斤拷锟斤拷锟斤拷1锟斤拷锟斤拷俚锟斤拷霞锟斤拷锟斤拷锟斤拷锟斤拷锟较?/p>
锟斤拷锟斤拷锟斤拷2锟斤拷锟斤拷锟狡革拷锟斤拷
锟斤拷锟斤拷锟斤拷3锟斤拷 压锟斤拷锟斤拷
锟斤拷锟斤拷锟斤拷4锟斤拷锟斤拷墙锟斤拷习80锟斤拷120锟斤拷
锟斤拷锟斤拷锟斤拷5锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷习
锟斤拷锟斤拷锟斤拷6锟斤拷{锟斤拷1锟斤拷+锟斤拷2锟斤拷+锟斤拷3锟斤拷+锟斤拷4锟斤拷+锟斤拷5锟斤拷}锟截革拷一锟斤拷
锟斤拷锟斤拷7锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷20锟斤拷30锟斤拷
锟斤拷锟斤拷8锟斤拷锟斤拷锟皆筹拷30锟斤拷50锟斤拷
锟斤拷锟斤拷9锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷20锟斤拷30锟斤拷
锟斤拷锟斤拷10锟斤拷锟斤拷8+9+10锟斤拷锟截革拷一锟斤拷
锟斤拷锟斤拷11锟斤拷锟斤拷锟斤拷锟斤拷习20锟斤拷 * 3
锟斤拷锟斤拷12锟斤拷锟斤拷锟缴ｏ拷锟铰匡拷
训锟斤拷锟狡伙拷 篇4
锟斤拷锟斤拷一锟斤拷指锟斤拷思锟诫：
锟斤拷锟斤拷学校锟较筹拷锟斤拷锟角匡拷锟斤拷锟斤拷锟街活动锟叫斤拷锟接达拷幕疃拷锟斤拷澹拷锟侥匡拷锟斤拷锟斤拷锟斤拷锟窖э拷锟斤拷锟斤拷锟斤拷值锟斤拷锟饺わ拷锟斤拷茫锟斤拷岣谎ｏ拷锟斤拷锟斤拷幕锟斤拷锟斤拷睿拷俳锟窖э拷锟斤拷锟斤拷慕锟斤拷锟斤拷锟秸癸拷锟斤拷锟斤拷淇拷锟斤拷锟斤拷锟斤拷锟揭帮拷锟斤拷岣伙拷锟斤拷堑锟斤拷锟斤拷锟街讹拷锟斤拷锟竭硷拷锟杰硷拷锟缴猴拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷学校锟斤拷锟斤拷锟侥硷拷锟斤拷锟叫ｏ拷锟借唱模锟斤拷锟叫合筹拷锟斤拷训锟斤拷锟斤拷锟皆得非筹拷锟斤拷要锟斤拷锟斤拷锟斤拷锟斤拷锟角歌唱锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷椋拷锟绞癸拷锟斤拷锟斤拷锟斤拷爻锟斤拷锟窖э拷锟斤拷锟街凤拷展锟斤拷锟节活动锟叫凤拷锟斤拷锟斤拷锟角碉拷锟斤拷锟斤拷锟皆ｏ拷锟斤拷锟斤拷锟皆和达拷锟斤拷锟皆ｏ拷锟街匡拷锟斤拷锟斤拷学锟斤拷锟侥硷拷锟藉创锟斤拷锟斤拷锟斤拷
锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟节斤拷学锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷学锟斤拷锟斤拷锟叫合筹拷锟侥伙拷锟斤拷知识锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷通锟斤拷锟借唱锟斤拷锟斤拷锟斤拷锟斤拷式锟斤拷染锟酵斤拷锟斤拷学锟斤拷锟斤拷学锟斤拷锟捷筹拷锟斤拷锟斤拷锟斤拷锟侥合筹拷锟斤拷2锟斤拷锟斤拷3锟阶★拷
锟斤拷锟斤拷锟斤拷锟斤拷谈谈锟揭对合筹拷训锟斤拷锟侥斤拷学锟狡伙拷锟斤拷
锟斤拷锟斤拷1锟斤拷锟斤拷锟斤拷之锟斤拷锟介”锟斤拷 锟斤拷锟斤拷锟斤拷锟侥ｏ拷锟斤拷锟斤拷学锟斤拷锟皆歌唱锟斤拷锟斤拷趣锟斤拷锟节斤拷学锟斤拷锟斤拷锟叫可讹拷锟窖э拷锟斤拷锟揭恍╋拷锟斤拷诤玫锟窖э拷锟斤拷铣锟斤拷诺锟斤拷锟狡碉拷锟斤拷锟斤拷锟窖э拷锟斤拷璩拷锟斤拷锟斤拷椤ｏ拷锟轿ｏ拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷之前锟饺讹拷学锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷要锟叫非筹拷锟矫碉拷锟斤拷锟斤拷状态锟斤拷锟斤拷锟矫的歌唱锟斤拷锟斤拷锟斤拷要使锟斤拷锟斤拷锟斤拷锟斤拷摹锟斤拷锟斤拷锟斤拷同学锟斤拷为锟皆硷拷锟斤拷锟矫诧拷锟矫伙拷锟斤拷锟斤拷锟斤拷全锟斤拷锟斤拷锟绞合筹拷锟借，锟斤拷么锟斤拷锟斤拷要锟侥憋拷锟斤拷锟斤拷锟斤拷锟斤拷锟诫法锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷为只要锟斤拷锟斤拷锟侥筹拷锟斤拷锟揭撅拷锟叫ｏ拷锟斤拷为锟斤拷师锟侥肯讹拷锟斤拷学锟斤拷锟斤拷影锟斤拷锟角硷拷锟斤拷摹锟?/p>
锟斤拷锟斤拷2锟斤拷锟斤拷锟较筹拷前锟斤拷准锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷一锟斤拷时锟斤拷铣锟斤拷锟斤拷锟揭拷锟斤拷锟斤拷牡锟窖碉拷锟斤拷锥危锟斤拷锟斤拷锟揭★拷锟斤拷锟绞猴拷学锟斤拷锟侥合筹拷锟斤拷品锟斤拷锟斤拷锟角碉拷学锟斤拷锟斤拷没什么锟斤拷锟街伙拷锟斤拷锟斤拷锟斤拷斯锟斤拷锟斤拷训锟斤拷锟狡凤拷锟绞寡э拷锟斤拷锟斤拷锟斤拷锟斤拷艹锟斤拷锟斤拷锟斤拷锟绞寡э拷锟绞ワ拷锟斤拷摹锟窖★拷锟斤拷锟狡凤拷蠡锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟揭革拷锟饺ワ拷锟饺ワ拷锟斤拷锟斤拷锟窖э拷锟斤拷屎锟斤拷莩锟斤拷母锟斤拷锟斤拷锟斤拷锟斤拷锟轿ｏ拷训锟斤拷学锟斤拷锟侥歌唱锟斤拷锟杰★拷锟借唱锟斤拷一锟斤拷锟剿讹拷锟斤拷锟斤拷要锟斤拷锟斤拷展锟斤拷锟斤拷锟斤拷锟斤拷锟狡ｏ拷锟斤拷锟斤拷确锟侥猴拷锟斤拷锟斤拷准确锟斤拷母锟斤拷状态锟斤拷锟缴革拷锟斤拷学锟斤拷锟皆硷拷锟侥感撅拷锟揭碉拷锟斤拷锟绞猴拷锟皆硷拷锟斤拷母锟斤拷锟斤拷锟斤拷习锟斤拷锟斤拷习锟斤拷要锟洁动锟斤拷锟接ｏ拷锟斤拷锟斤拷思锟斤拷锟斤拷锟斤拷傻锟斤拷锟斤拷锟斤拷锟斤拷一味锟斤拷追锟斤拷锟斤拷锟斤拷锟斤拷锟较筹拷锟叫诧拷锟斤拷突锟斤拷锟皆硷拷锟斤拷锟斤拷色锟斤拷锟斤拷锟解，锟斤拷要锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟皆猴拷准确锟侥革拷锟斤拷锟斤拷锟斤拷锟街伙拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷谋锟斤拷指锟斤拷锟斤拷锟斤拷锟叫猴拷锟斤拷锟捷★拷
锟斤拷锟斤拷3锟斤拷指锟斤拷锟斤拷锟斤拷锟斤拷锟较筹拷锟脚碉拷`锟斤拷辏革拷硬锟斤拷锟轿伙拷锟斤拷锟街革拷硬锟斤拷锟斤拷锟斤拷槎硷拷锟街憋拷锟接帮拷锟较筹拷锟斤拷效锟斤拷锟斤拷锟斤拷师锟斤拷指锟斤拷实锟斤拷锟斤拷锟劫ｏ拷锟借不锟斤拷学习锟斤拷训锟斤拷锟斤拷
锟斤拷锟斤拷4锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷酶锟斤拷锟斤拷锟斤拷锟窖碉拷锟绞憋拷洌拷锟绞︼拷锟角帮拷锟斤拷锟斤拷锟斤拷锟狡凤拷锟斤拷训恪?/p>
锟斤拷锟斤拷锟斤拷锟斤拷锟筋动时锟戒： 每锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷16锟斤拷50锟斤拷锟斤拷17锟斤拷40
锟斤拷锟斤拷锟侥★拷锟筋动锟斤拷锟藉安锟脚ｏ拷
锟斤拷锟斤拷锟斤拷7锟斤拷 锟斤拷锟斤拷锟斤拷锟斤拷学锟斤拷锟斤拷锟斤拷锟斤拷锟阶碉拷锟捷筹拷锟斤拷统一锟斤拷锟斤拷锟侥凤拷锟斤拷锟斤拷
锟斤拷锟斤拷锟斤拷8锟斤拷 锟斤拷锟斤拷锟斤拷锟斤拷统一锟斤拷锟斤拷锟侥凤拷锟斤拷锟斤拷学习锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷
锟斤拷锟斤拷锟斤拷9锟斤拷 锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟饺变化锟斤拷锟捷筹拷锟斤拷锟斤拷锟斤拷学习锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷习
锟斤拷锟斤拷锟斤拷10锟斤拷 锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟饺变化锟斤拷锟捷筹拷锟斤拷锟斤拷锟斤拷学习锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷习
锟斤拷锟斤拷锟斤拷11锟斤拷 锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟叫革拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟侥合筹拷锟斤拷锟斤拷
锟斤拷锟斤拷锟斤拷12锟斤拷 锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟叫革拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟侥合筹拷锟斤拷锟斤拷锟斤拷
锟斤拷锟斤拷锟斤拷13锟斤拷 锟斤拷锟斤拷锟斤拷锟斤拷学习锟捷筹拷锟斤拷锟接★拷锟斤拷亭锟斤拷学校锟借》
锟斤拷锟斤拷锟斤拷14锟斤拷 锟斤拷锟斤拷锟斤拷锟斤拷学习锟捷筹拷锟斤拷锟接★拷锟斤拷亭锟斤拷学校锟借》
锟斤拷锟斤拷锟斤拷15锟斤拷 锟斤拷锟斤拷锟斤拷锟斤拷学习锟捷筹拷锟斤拷锟接★拷锟斤拷亭锟斤拷学校锟借》
锟斤拷锟斤拷锟斤拷16锟斤拷 锟斤拷锟斤拷锟斤拷锟斤拷 锟斤拷锟斤拷锟捷筹拷锟斤拷锟接★拷锟斤拷亭锟斤拷学校锟借》锟斤拷锟斤拷锟斤拷锟斤拷锟洁，
锟斤拷锟斤拷锟斤拷17锟斤拷 锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟捷筹拷锟斤拷锟接★拷锟斤拷锟津花★拷锟斤拷锟斤拷锟斤拷锟斤拷锟洁。
锟斤拷锟斤拷锟斤拷18锟斤拷 锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷习锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷
锟斤拷锟斤拷锟斤拷19锟斤拷 锟斤拷锟斤拷锟斤拷锟斤拷 锟斤拷习锟斤拷锟斤拷锟斤拷品
锟斤拷锟斤拷锟斤拷20锟斤拷 锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷习锟斤拷锟斤拷锟斤拷品
训锟斤拷锟狡伙拷 篇5
锟斤拷锟斤拷一锟斤拷指锟斤拷思锟斤拷
锟斤拷锟斤拷锟较筹拷锟斤拷学锟斤拷锟斤拷锟斤拷锟斤拷学锟斤拷学习锟斤拷锟街碉拷锟斤拷趣锟斤拷锟斤拷锟斤拷学锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟酵斤拷锟斤拷思锟斤拷品锟铰斤拷锟斤拷锟斤拷锟斤拷锟截达拷锟斤拷锟斤拷濉Ｍ拷锟斤拷斜锟斤拷锟侥歌唱锟斤拷使学锟斤拷锟斤拷锟斤拷锟斤拷锟杰碉拷锟较筹拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷学锟斤拷锟斤拷锟斤拷识锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷展锟斤拷锟角碉拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟街硷拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷图锟斤拷锟剿斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟秸革拷锟斤拷锟斤拷锟街憋拷锟斤拷锟街段ｏ拷通锟斤拷锟较筹拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷学锟斤拷锟侥硷拷锟斤拷锟斤拷锟斤拷群锟斤拷锟斤拷识锟斤拷锟接讹拷锟斤拷冶锟斤拷佟锟斤拷锟斤拷锟斤拷腔邸锟斤拷锟斤拷锟斤拷沤幔癸拷锟斤拷牡玫锟斤拷锟斤拷锟斤拷姆锟秸癸拷锟?/p>
锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷耄?/strong>
锟斤拷锟斤拷锟较筹拷锟斤拷锟斤拷学校锟斤拷锟街匡拷锟矫斤拷学锟斤拷锟斤拷锟届，锟斤拷学锟斤拷锟斤拷锟接革拷锟斤拷锟截筹拷锟斤拷锟斤拷台锟斤拷锟角促斤拷学锟斤拷锟斤拷锟斤拷锟斤拷叩锟斤拷锟揭拷锟截★拷为锟剿丰富校园锟侥伙拷锟斤拷锟筋、锟斤拷锟窖э拷锟斤拷酆锟斤拷锟斤拷屎锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟绞寡э拷锟斤拷锟斤拷湛锟窖э拷锟斤拷锟饺凤拷姆锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷玫锟斤拷莩锟斤拷锟斤拷锟斤拷锟斤拷锟揭伙拷锟秸故撅拷锟叫ｏ拷锟斤拷锟斤拷锟斤拷锟缴猴拷锟侥伙拷锟斤拷锟教ｏ拷锟街撅拷锟斤拷锟斤拷锟斤拷校锟介建学锟斤拷锟较筹拷锟脚★拷
锟斤拷锟斤拷锟斤拷锟斤拷训锟斤拷目锟疥：
锟斤拷锟斤拷1锟斤拷通锟斤拷锟斤拷同锟侥凤拷锟斤拷锟斤拷习锟斤拷锟芥范学锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷一锟斤拷锟斤拷锟窖э拷锟斤拷锟斤拷莩锟剿斤拷锟斤拷莩锟斤拷锟斤拷伞锟?/p>
锟斤拷锟斤拷2锟斤拷通锟斤拷锟斤拷锟斤拷锟较筹拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟窖э拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷省锟?/p>
锟斤拷锟斤拷3锟斤拷锟斤拷一锟斤拷锟斤拷锟斤拷锟斤拷校锟斤拷`锟斤拷锟绞斤拷锟斤拷锟酵撅拷锟斤拷锟矫诧拷锟?/p>
锟斤拷锟斤拷锟侥★拷训锟斤拷要锟斤拷
锟斤拷锟斤拷锟较筹拷锟斤拷一锟斤拷锟桔猴拷锟皆碉拷锟斤拷锟斤拷锟斤拷锟斤拷要锟斤拷铣锟斤拷锟皆憋拷锟斤拷锟揭伙拷锟斤拷锟斤拷映锟剿斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟剿斤拷锟斤拷锟杰斤拷锟斤拷铣锟窖碉拷锟斤拷锟斤拷锟剿ｏ拷锟较筹拷锟轿憋拷锟斤拷锟窖э拷锟斤拷锟斤拷锟斤拷锟斤拷帧锟斤拷锟斤拷锟斤拷锟斤拷映锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟侥匡拷锟窖碉拷锟斤拷锟轿拷丝锟窖э拷陌锟斤拷藕锟矫恳伙拷诳危锟饺肥碉拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟窖э拷锟斤拷锟斤拷茫锟斤拷锟斤拷酆辖锟窖э拷锟斤拷锟斤拷锟斤拷锟斤拷映锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷唷拷锟斤拷锟斤拷锟斤拷璩拷锟斤拷锟斤拷锟揭伙拷锟斤拷锟斤拷锟斤拷式锟斤拷锟斤拷锟斤拷学锟斤拷锟斤拷
锟斤拷锟斤拷锟藉、训锟斤拷锟斤拷锟捷ｏ拷
锟斤拷锟斤拷1锟斤拷锟矫匡拷学锟侥凤拷锟斤拷锟斤拷锟斤拷锟酵规范锟斤拷训锟斤拷锟斤拷锟斤拷锟斤拷训锟斤拷学锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷
锟斤拷锟斤拷2锟斤拷锟斤拷锟斤拷铣锟斤拷锟斤拷锟斤拷锟?/p>
锟斤拷锟斤拷3锟斤拷锟较筹拷锟斤拷态锟斤拷锟斤拷锟介、锟斤拷锟斤拷锟斤拷锟斤拷台锟斤拷锟酵★拷
锟斤拷锟斤拷锟斤拷锟斤拷训锟斤拷时锟斤拷
锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷3锟斤拷30锟斤拷锟斤拷4锟斤拷50
锟斤拷锟斤拷锟竭★拷锟斤拷锟斤拷锟斤拷
锟斤拷锟斤拷锟斤拷锟铰份撅拷锟铰份斤拷学锟斤拷锟饺ｏ拷锟斤拷锟斤拷训锟斤拷
锟斤拷锟斤拷锟斤拷一锟杰ｏ拷锟斤拷锟斤拷铣锟斤拷牛锟斤拷指叩锟斤拷锟斤拷锟?/p>
锟斤拷锟斤拷锟节讹拷锟杰ｏ拷
锟斤拷锟斤拷锟斤拷锟斤拷学锟斤拷学习锟较筹拷锟斤拷锟斤拷趣锟斤拷锟斤拷锟斤拷训锟斤拷锟斤拷锟芥。
锟斤拷锟斤拷锟斤拷锟斤拷训锟斤拷锟斤拷学习锟酵癸拷锟斤拷锟斤拷确锟斤拷锟斤拷学锟侥合筹拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷站锟剿ｏ拷锟斤拷锟剿ｏ拷锟斤拷锟酵ｏ拷锟斤拷锟介）锟斤拷锟斤拷锟斤拷锟杰ｏ拷锟斤拷习锟津单的凤拷锟斤拷训锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷
锟斤拷锟斤拷锟斤拷锟斤拷锟杰ｏ拷锟斤拷习锟斤拷锟斤拷锟斤拷品锟斤拷小锟阶达拷锟斤拷锟斤拷
锟斤拷锟斤拷十锟铰份斤拷学锟斤拷锟饺ｏ拷训锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷
锟斤拷锟斤拷锟斤拷一锟杰ｏ拷锟斤拷锟斤拷训锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷习锟斤拷锟睫癸拷锟斤拷锟斤拷锟斤拷
锟斤拷锟斤拷锟节讹拷锟杰ｏ拷锟斤拷锟斤拷训锟斤拷锟斤拷锟窖讹拷锟绞碉拷锟斤拷锟接碉拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷
锟斤拷锟斤拷锟斤拷锟斤拷锟杰ｏ拷锟斤拷锟斤拷锟斤拷锟斤拷锟街筹拷锟斤拷锟斤拷童锟斤拷锟斤拷锟斤拷锟斤拷锟捷★拷
锟斤拷锟斤拷锟斤拷锟斤拷锟杰ｏ拷锟斤拷锟斤拷训锟斤拷锟斤拷
锟斤拷锟斤拷十一锟铰份斤拷学锟斤拷锟饺ｏ拷锟斤拷锟斤拷锟斤拷品
锟斤拷锟斤拷十锟斤拷锟斤拷一锟铰份斤拷学锟斤拷锟饺ｏ拷锟斤拷品锟斤拷锟斤拷锟斤拷锟姐报锟斤拷锟阶斤拷锟斤拷锟斤拷锟侥合筹拷锟斤拷目锟斤拷
锟斤拷锟斤拷锟狡伙拷选锟脚合筹拷锟斤拷目锟斤拷锟斤拷锟斤拷色锟斤拷之锟借》锟斤拷锟斤拷锟斤拷锟界》锟斤拷锟斤拷锟斤拷锟斤拷锟缴ｏ拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟叫★拷锟斤拷纭?/p>
训锟斤拷锟狡伙拷 篇6
锟斤拷锟斤拷锟借蹈锟斤拷锟斤拷为学校锟斤拷锟脚碉拷一锟斤拷锟街ｏ拷锟斤拷锟斤拷锟脚诧拷锟捷猴拷锟接碉拷锟斤拷锟矫★拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷同学锟角碉拷锟斤拷锟斤拷锟斤拷协锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷同学锟角碉拷锟脚队撅拷锟斤拷图锟斤拷锟斤拷锟绞讹拷锟?/p>
锟斤拷锟斤拷学校为锟斤拷锟斤拷锟斤拷同学锟角多方锟斤拷全锟芥化锟侥凤拷展锟酵丰富同学锟角的匡拷锟斤拷锟斤拷锟筋，锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟借蹈锟斤拷师为同学锟角憋拷锟斤拷全锟铰碉拷锟借蹈锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷选锟斤拷锟斤拷一锟斤拷锟斤拷锟斤拷潜锟斤拷锟斤拷锟斤拷学员锟斤拷锟斤拷锟借蹈锟接★拷一锟斤拷锟斤拷锟斤拷锟斤拷原锟斤拷锟借蹈锟接碉拷锟较筹拷员要锟斤拷锟斤拷学员一同学习全锟铰碉拷锟借蹈锟斤拷锟斤拷一锟斤拷锟斤拷锟斤拷学员锟斤拷要锟斤拷锟斤拷锟较筹拷员锟斤拷锟斤拷拇锟酵筹拷璧革拷锟?/p>
锟斤拷锟斤拷锟斤拷锟角碉拷目锟斤拷锟角斤拷锟斤拷一锟斤拷锟斤拷锟街碉拷锟脚队ｏ拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷校锟斤拷锟揭讹拷锟杰匡拷锟街ｏ拷锟脚结，锟斤拷同锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷`锟斤拷展锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷
锟斤拷锟斤拷希锟斤拷锟节诧拷锟矫的斤拷锟斤拷锟斤拷通锟斤拷锟斤拷业锟脚拷锟斤拷锟斤拷璧革拷锟斤拷艹锟轿ｏ拷锟斤拷锟斤拷跃锟斤拷锟斤拷锟藉，锟斤拷锟斤拷锟斤拷锟侥风景锟竭ｏ拷
锟斤拷锟斤拷为锟剿革拷锟届，锟斤拷锟矫的达到目锟疥，锟斤拷锟斤拷锟狡讹拷锟斤拷一锟捷计伙拷锟斤拷(锟斤拷锟斤拷)锟斤拷
锟斤拷锟斤拷一锟斤拷锟介建校锟借蹈锟斤拷
锟斤拷锟斤拷1.锟斤拷9锟斤拷3锟斤拷~9锟斤拷10锟秸ｏ拷锟节革拷锟洁级锟叫憋拷锟斤拷
锟斤拷锟斤拷2.锟斤拷9锟斤拷11锟斤拷~9锟斤拷20锟秸ｏ拷锟斤拷员锟斤拷锟斤拷选锟斤拷锟斤拷锟斤拷学员
锟斤拷锟斤拷锟斤拷锟斤拷训锟斤拷锟斤拷锟斤拷
锟斤拷锟斤拷锟斤拷一锟阶段ｏ拷锟接ｏ拷9锟斤拷22锟秸ｏ拷锟斤拷每锟斤拷锟斤拷锟斤拷习锟斤拷一锟节匡拷训锟斤拷指锟斤拷锟侥ｏ拷原锟饺ｏ拷锟借蹈锟斤拷锟斤拷锟借蹈锟斤拷锟斤拷锟界（3~4锟节课ｏ拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷专业锟斤拷师锟斤拷锟叫斤拷学锟斤拷锟斤拷锟借蹈锟侥撅拷锟斤拷锟斤拷锟斤拷时锟斤拷每锟斤拷一锟轿★拷锟狡伙拷锟斤拷11锟铰份憋拷锟斤拷锟借蹈锟斤拷锟轿★拷
锟斤拷锟斤拷锟节讹拷锟阶段ｏ拷锟斤拷10锟斤拷锟斤拷旬锟金，匡拷始锟斤拷锟叫讹拷锟轿★拷锟斤拷习锟斤拷锟斤拷锟斤拷
锟斤拷锟斤拷锟斤拷锟斤拷锟阶段ｏ拷11锟斤拷锟斤拷锟斤拷旬锟轿硷拷锟斤拷锟斤拷锟节伙拷锟捷★拷
锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷
锟斤拷锟斤拷每位锟借蹈锟接筹拷员锟斤拷锟斤拷学锟街★拷100锟斤拷锟街ｏ拷违锟斤拷锟竭斤拷锟斤拷锟斤拷鄢锟窖э拷郑锟斤拷锟斤拷凇锟?0锟斤拷锟斤拷锟竭ｏ拷锟斤拷锟斤拷锟剿筹拷锟借蹈锟接★拷锟桔分憋拷准锟斤拷锟铰ｏ拷
锟斤拷锟斤拷1.锟斤拷锟斤拷锟劫碉拷锟斤拷5锟街ｏ拷锟斤拷锟斤拷锟斤拷俪锟斤拷猓?/p>
锟斤拷锟斤拷2.锟睫癸拷缺席锟竭匡拷10锟斤拷
锟斤拷锟斤拷3.锟斤拷锟截硷拷锟缴碉拷锟斤拷锟竭匡拷10锟斤拷
锟斤拷锟斤拷4.锟斤拷锟斤拷锟节硷拷使锟斤拷锟街伙拷锟斤拷锟斤拷锟斤拷呖锟?0锟斤拷
锟斤拷锟斤拷锟侥★拷锟借蹈锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷值锟秸憋拷
锟斤拷锟斤拷锟斤拷一锟杰讹拷锟斤拷锟斤拷锟斤拷锟斤拷
锟斤拷锟斤拷锟斤拷*锟脚碉拷为锟介长锟斤拷锟斤拷要锟斤拷锟斤拷锟斤拷锟介长锟斤拷锟斤拷
锟斤拷锟斤拷锟藉、锟借蹈锟接革拷锟斤拷锟斤拷员锟斤拷锟斤拷
锟斤拷锟斤拷指锟斤拷锟斤拷师锟斤拷锟斤拷锟斤拷锟秸癸拷司专业锟斤拷师锟斤拷
锟斤拷锟斤拷锟杰革拷锟金：ｏ拷学锟斤拷锟斤拷锟斤拷席锟斤拷
锟斤拷锟斤拷锟斤拷锟斤拷踏锟借》训锟斤拷锟介长锟斤拷
锟斤拷锟斤拷锟斤拷锟桔癸拷谣锟斤拷训锟斤拷锟介长锟斤拷
锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟较★拷训锟斤拷锟介长锟斤拷
锟斤拷锟斤拷协锟斤拷锟斤拷锟斤拷
训锟斤拷锟狡伙拷 篇7
锟斤拷锟斤拷1锟叫撅拷锟斤拷锟襟及凤拷锟斤拷
锟斤拷锟斤拷1.1锟斤拷锟斤拷
锟斤拷锟斤拷学锟斤拷选锟斤拷锟斤拷锟斤拷锟叫革拷锟斤拷学学校20xx锟斤拷学锟斤拷174锟斤拷,,锟皆硷拷锟斤拷锟街憋拷锟斤拷锟斤拷锟斤拷锟斤拷录锟斤拷--锟桔匡拷锟斤拷学锟斤拷锟斤拷锟斤拷锟?7锟斤拷(锟斤拷锟斤拷录锟斤拷11锟斤拷)锟斤拷
锟斤拷锟斤拷1.2锟斤拷锟斤拷
锟斤拷锟斤拷1.2.1锟斤拷锟斤拷锟斤拷锟较凤拷
锟斤拷锟斤拷锟斤拷锟斤拷锟叫癸拷锟斤拷锟斤拷战锟斤拷锟斤拷锟斤拷学锟斤拷训锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟阶猴拷锟斤拷锟较★拷
锟斤拷锟斤拷1.2.2锟斤拷锟绞碉拷锟介法
锟斤拷锟斤拷锟竭访达拷锟斤拷锟斤拷锟斤拷锟窖э拷锟窖碉拷锟斤拷锟斤拷锟斤拷慕锟绞?锟斤拷锟斤拷员37锟剿诧拷锟皆参加达拷学锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷189锟斤拷锟斤拷学锟斤拷锟斤拷锟斤拷锟绞撅拷锟斤拷锟介。锟斤拷锟斤拷锟斤拷锟绞撅拷226锟斤拷,实锟斤拷锟秸伙拷217锟斤拷,锟斤拷锟斤拷锟斤拷96%;锟斤拷效锟绞撅拷209锟斤拷,锟斤拷锟叫斤拷锟斤拷员35锟斤拷,锟斤拷员174锟捷★拷
锟斤拷锟斤拷1.2.3锟桔匡拷锟斤拷锟斤拷锟斤拷
锟斤拷锟斤拷2锟斤拷锟斤拷锟斤拷锟叫撅拷
锟斤拷锟斤拷2.1锟斤拷锟斤拷锟斤拷锟侥概匡拷锟斤拷锟斤拷识
锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷玫母锟斤拷侄锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷艹疲锟斤拷锟轿拷锟斤拷锟斤拷头锟斤拷锟斤拷锟斤拷蟛糠帧锟斤拷锟斤拷锟斤拷锟斤拷魏伪锟斤拷锟斤拷锟斤拷锟铰革拷锟较讹拷锟斤拷锟斤拷一锟斤拷锟斤拷喜锟斤拷郑锟斤拷潜锟斤拷锟阶达拷锟斤拷锟揭伙拷侄锟斤拷锟侥匡拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷也锟斤拷锟斤拷锟节诧拷同状态锟铰硷拷锟斤拷锟斤拷锟饺讹拷锟皆★拷锟斤拷锟斤拷锟皆硷拷锟斤拷锟斤拷锟皆★拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷隙锟斤拷锟斤拷锟斤拷锟斤拷讯冉洗蟆５锟斤拷锟斤拷锟斤拷锟角★拷锟剿★拷锟斤拷锟斤拷投锟斤拷锟斤拷抓住锟剿猴拷锟侥ｏ拷锟酵匡拷锟皆简化斤拷学锟斤拷锟捷ｏ拷锟斤拷效锟斤拷呓锟窖э拷锟叫э拷省锟斤拷诙锟秸斤拷锟斤拷锟斤拷锟绞э拷艿锟斤拷锟叫э拷示锟斤拷锟斤拷锟斤拷小锟斤拷诘锟斤拷锟斤拷174锟斤拷锟斤拷学锟斤拷锟斤拷锟斤拷153锟斤拷锟斤拷为锟斤拷锟斤拷锟节达拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟接诧拷锟饺讹拷锟斤拷傻模锟秸?7.9%锟斤拷锟斤拷锟斤拷锟斤拷慕锟斤拷锟皆?7锟斤拷锟斤拷锟斤拷22锟斤拷锟斤拷为锟斤拷锟斤拷训锟斤拷锟斤拷抓住锟皆★拷锟剿★拷锟斤拷锟斤拷投锟斤拷锟斤拷锟斤拷潜锟斤拷锟饺★拷煤贸杉锟斤拷墓丶锟斤拷锟秸?1.5%锟斤拷
锟斤拷锟斤拷2.2锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷统锟斤拷锟斤拷锟斤拷锟?/p>
锟斤拷锟斤拷通锟斤拷锟桔匡拷锟斤拷锟斤拷锟斤拷锟斤拷学锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟皆硷拷锟斤拷锟街斤拷学录锟襟，斤拷锟叫对比凤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷学锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷写锟斤拷诘锟斤拷锟揭拷锟斤拷锟斤拷锟斤拷狻?/p>
锟斤拷锟斤拷2.2.1锟斤拷锟斤拷锟斤拷失锟斤拷啵斤拷锟矫匡拷锟?6.7锟轿★拷锟斤拷锟斤拷CUBA4.4锟斤拷锟劫分点。锟斤拷锟斤拷锟斤拷锟斤拷诖锟斤拷锟斤拷虿坏锟轿伙拷锟斤拷锟斤拷锟酵伙拷锟绞憋拷锟斤拷锟斤拷锟斤拷锟饺★拷锟斤拷原锟斤拷锟角匡拷锟斤拷薪喜睢拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟?/p>
锟斤拷锟斤拷2.2.2锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟筋导锟斤拷战锟斤拷失锟杰★拷锟斤拷锟斤拷平锟斤拷每锟斤拷11.1锟轿★拷锟斤拷锟斤拷CUBA1.7锟斤拷锟劫分点。锟斤拷锟斤拷锟斤拷锟斤拷为8.4锟轿ｏ拷锟斤拷锟斤拷CUBA0.6锟斤拷锟劫分点。锟斤拷锟斤拷锟节短撅拷锟诫传锟斤拷缺锟斤拷准确锟皆猴拷锟斤拷锟斤拷锟皆★拷锟阶憋拷锟斤拷锟斤拷锟斤拷锟较ｏ拷锟叫筹拷锟斤拷锟诫传锟斤拷锟斤拷锟斤拷锟皆差。锟斤拷锟诫不锟斤拷锟斤拷锟斤拷锟斤拷锟阶憋拷锟斤拷锟斤拷锟斤拷锟截★拷锟截憋拷锟斤拷锟节筹拷锟斤拷锟斤拷锟絗锟斤拷锟斤拷锟较★拷锟斤拷锟津不硷拷时锟斤拷锟斤拷锟斤拷位锟斤拷影锟斤拷旃ワ拷锟秸斤拷锟斤拷某晒锟斤拷锟?/p>
锟斤拷锟斤拷2.2.3锟节匡拷锟劫对匡拷锟铰硷拷锟斤拷锟斤拷锟斤拷锟斤拷锟轿ｏ拷锟斤拷锟斤拷唷Ｆ斤拷锟矫匡拷锟?2.3锟轿ｏ拷锟斤拷锟斤拷CUBA4.5锟斤拷锟劫分点。平时锟皆硷拷锟斤拷锟斤拷锟秸比较规范锟斤拷锟斤拷锟节对凤拷锟斤拷锟斤拷锟铰ｏ拷锟斤拷锟斤拷为锟斤拷锟斤拷锟斤拷锟脚憋拷锟轿★拷
锟斤拷锟斤拷2.2.4锟斤拷锟斤拷缺锟斤拷锟斤拷锟斤拷锟皆ｏ拷锟斤拷辖锟斤拷锟斤拷锟斤拷锟斤拷伲锟斤拷晒锟斤拷实汀锟狡斤拷锟矫匡拷锟斤拷直锟轿?4.1锟轿ｏ拷49.7%锟斤拷锟斤拷锟斤拷CUBA14.2锟轿★拷51.3%锟斤拷指锟疥。锟斤拷锟街憋拷锟斤拷锟叫诧拷锟杰把接★拷锟斤拷锟斤拷锟剿★拷投锟饺讹拷锟斤拷锟叫伙拷锟斤拷稀锟斤拷锟斤拷锟斤拷谐锟斤拷锟剿蚕拷锟戒，要锟斤拷锟斤拷员锟斤拷锟教匡拷锟斤拷锟斤拷确锟侥凤拷应锟斤拷锟斤拷要锟斤拷锟斤拷锟角达拷锟斤拷习锟斤拷锟皆碉拷锟斤拷锟斤拷识锟斤拷锟斤拷锟斤拷
锟斤拷锟斤拷2.2.5锟斤拷锟斤拷锟叫对匡拷锟斤拷锟姐，锟杰讹拷锟皆憋拷锟街拷锟斤拷锟斤拷锟斤拷锟斤拷锟叫猴拷锟斤拷锟侥匡拷位锟皆匡拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟较等硷拷锟斤拷锟斤拷应锟矫诧拷锟斤拷锟襟胆猴拷锟斤拷锟斤拷锟斤拷锟斤拷刹锟斤拷锟揭拷姆锟斤拷锟斤拷失锟斤拷
锟斤拷锟斤拷2.2.6锟截硷拷时锟斤拷投锟斤拷锟斤拷锟斤拷锟脚ｏ拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷平锟斤拷每锟斤拷23.2锟轿ｏ拷锟缴癸拷锟斤拷伟35.5%锟斤拷锟斤拷ww.ahsrst.cnA锟斤拷17.1锟斤拷锟斤拷锟缴癸拷锟绞碉拷锟斤拷CUBA锟斤拷39.6%锟斤拷锟斤拷锟轿斤拷锟斤拷平锟斤拷每锟斤拷4.06锟轿ｏ拷ww.ahsrst.cn锟斤拷CUBA平锟斤拷每锟斤拷4.35锟轿ｏ拷锟缴癸拷锟斤拷伟51.3%锟斤拷
锟斤拷锟斤拷3锟斤拷锟斤拷锟窖э拷锟絯w.ahsrst.cn锟?/strong>
锟斤拷锟斤拷锟斤拷学锟斤拷训锟斤拷锟斤拷锟斤拷锟侥改斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷叨锟皆笔嫡斤拷酆ww.ahsrst.cn叨锟皆憋拷锟斤拷锟斤拷杉锟斤拷锟?/p>
锟斤拷锟斤拷3.1锟斤拷一锟斤拷强锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟?ww.ahsrst.cn诒锟斤拷锟斤拷锟斤拷锟斤拷媒隙锟斤拷一些锟斤拷锟斤拷锟斤拷锟斤拷训锟斤拷锟斤拷锟斤拷锟斤拷要锟斤拷锟斤拷强锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟絯w.ahsrst.cn锟斤拷澹拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟?.锟斤拷锟皆伙拷锟斤拷锟斤拷习锟斤拷2.锟脚诧拷锟狡讹拷锟斤拷ww.ahsrst.cn锟?.锟剿达拷锟斤拷锟斤拷锟斤拷希锟?.锟剿达拷锟斤拷投锟斤拷霞锟斤拷锟斤拷锟较帮拷锟?.突投锟斤拷霞锟斤拷锟斤拷ww.ahsrst.cn锟斤拷确锟侥硷拷锟斤拷锟斤拷锟斤拷锟角匡拷锟斤拷锟斤拷锟斤拷锟窖э拷锟斤拷锟斤拷锟秸斤拷锟剿斤拷墓丶锟斤拷锟揭拷鸦锟斤拷锟斤拷锟絯w.ahsrst.cn锟斤拷小锟?/p>
锟斤拷锟斤拷3.2锟斤拷锟斤拷锟斤拷训锟斤拷锟结穿锟斤拷锟斤拷锟斤拷学锟斤拷训锟斤拷锟絯w.ahsrst.cn锟斤拷锟斤拷锟斤拷锟轿拷锟斤拷恕锟斤拷锟斤拷锟酵讹拷锟斤拷锟斤拷锟斤拷腔锟斤拷锟斤拷锟街伙拷锟斤拷撕锟斤拷锟斤拷锟斤拷谈锟斤拷锟斤拷锟斤拷锟矫★拷锟斤拷锟斤拷投锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟揭拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷实锟街ｏ拷锟斤拷锟斤拷锟斤拷锟斤拷锟窖э拷斜锟斤拷锟轿拷呕锟斤拷锟街э拷锟斤拷锟剿ｏ拷锟斤拷锟斤拷锟斤拷学锟斤拷锟桔ｏ拷锟斤拷锟斤拷锟斤拷织一些专锟脚碉拷锟斤拷悉锟斤拷锟斤拷锟斤拷习锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷母锟斤拷锟斤拷锟斤拷锟斤拷锟较帮拷锟斤拷锟斤拷锟角帮拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷要注锟斤拷锟斤拷锟窖碉拷锟角匡拷龋锟斤拷杉虻サ锟窖碉拷锟阶拷锟斤拷锟斤拷酆锟斤拷锟窖碉拷锟斤拷锟斤拷锟斤拷锟斤拷锟酵ｏ拷锟酵讹拷锟饺拷锟斤拷锟斤拷锟?锟斤拷锟狡斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟饺匡拷锟斤拷锟斤拷锟窖碉拷锟斤拷锟斤拷锟斤拷锟斤拷挚锟斤拷越锟绞★拷锟较笆憋拷洹ｏ拷锟斤拷锟斤拷锟较耙伙拷锟斤拷锟阶硷拷锟斤拷锟斤拷锟斤拷锟缴★拷
锟斤拷锟斤拷3.4锟皆伙拷锟斤拷战锟斤拷锟侥斤拷学锟斤拷训锟斤拷锟斤拷锟斤拷锟脚伙拷锟斤拷锟?/p>
锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟洁互锟斤拷习锟侥ｏ拷锟揭碉拷锟斤拷锟斤拷锟斤拷锟较帮拷锟斤拷锟斤拷锟斤拷锟较ｏ拷锟斤拷锟斤拷锟斤拷锟斤拷甙锟斤拷锟叫э拷剩锟斤拷锟窖碉拷锟斤拷锟窖э拷锟斤拷锟斤拷强锟斤拷锟斤拷锟斤拷莼锟斤拷锟秸斤拷锟斤拷锟窖碉拷锟斤拷锟斤拷萁锟斤拷锟斤拷偶锟斤拷锟斤拷锟较ｏ拷1.锟斤拷应锟斤拷突锟街★拷锟斤拷投锟斤拷锟斤拷锟较帮拷锟?.锟斤拷锟叫★拷锟节伙拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷习锟斤拷3.锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟叫伙拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟较帮拷锟斤拷锟较帮拷锟揭拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟揭伙拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷冉锟绞★拷锟窖憋拷洌拷卸锟斤拷锟窖э拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟筋，学锟斤拷锟皆伙拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷也锟斤拷为锟斤拷锟结、实锟矫★拷
锟斤拷锟斤拷3.4努锟斤拷锟斤拷锟窖碉拷锟斤拷锟绞嫡斤拷锟?/p>
锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷训锟斤拷锟斤拷目锟斤拷锟斤拷锟斤拷学锟斤拷锟斤拷锟斤拷锟斤拷确锟侥硷拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟接︼拷锟酵匡拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷诒锟斤拷锟阶刺拷拢锟斤拷锟接斤拷锟斤拷锟斤拷状态锟斤拷锟斤拷锟斤拷锟劫对匡拷锟侥凤拷围锟斤拷锟斤拷锟斤拷锟斤拷锟窖э拷锟斤拷锟绞嫡斤拷锟斤拷锟斤拷锟斤拷锟剿ｏ拷锟斤拷锟角匡拷锟皆多安锟斤拷一些锟皆匡拷锟斤拷锟斤拷习锟斤拷锟斤拷锟斤拷锟窖碉拷锟斤拷锟斤拷锟斤拷锟斤拷恕锟斤拷锟斤拷硕钥锟斤拷碌锟斤拷恕锟斤拷锟斤拷锟酵讹拷锟较帮拷锟?/p>
锟斤拷锟斤拷3.5锟斤拷锟斤拷指锟斤拷实锟斤拷
锟斤拷锟斤拷锟斤拷学锟斤拷思锟斤拷冉匣锟皆撅拷锟斤拷锟窖碉拷锟斤拷锟斤拷实锟斤拷锟斤拷锟斤拷锟斤拷郏锟斤拷锟斤拷锟斤拷锟轿革拷锟斤拷锟斤拷瓤锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟街讹拷锟斤拷锟侥匡拷锟斤拷锟斤拷锟斤拷锟杰很好碉拷指锟斤拷实锟斤拷锟斤拷锟斤到锟铰半功锟斤拷锟斤拷效锟斤拷锟斤拷
锟斤拷锟斤拷4锟斤拷锟斤拷锟诫建锟斤拷
锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟节斤拷学锟斤拷训锟斤拷锟叫ｏ拷要注锟斤拷寻锟斤拷锟斤拷锟斤拷锟斤拷锟侥客观癸拷锟缴ｏ拷抓住锟斤拷锟剿★拷锟斤拷锟斤拷投锟斤拷为锟斤拷锟侥的伙拷锟斤拷锟斤拷锟斤拷锟酵伙拷锟斤拷战锟斤拷锟斤拷使学锟斤拷锟斤拷锟斤拷锟斤拷效锟斤拷锟津单★拷实锟矫的硷拷战锟斤拷锟斤拷锟节伙拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟侥斤拷学锟斤拷训锟斤拷锟斤拷一锟阶段ｏ拷锟斤拷要锟斤拷锟斤拷锟斤拷使学锟斤拷锟斤拷确锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟侥革拷锟筋、锟斤拷锟斤拷锟斤拷要锟届。每锟轿匡拷锟斤拷锟斤拷锟斤拷锟斤拷锟街革拷锟斤拷锟揭拷螅约锟斤拷锟斤拷锟斤拷萁锟斤拷泻锟斤拷锟斤拷锟较ｏ拷锟节斤拷学锟叫帮拷锟斤拷锟斤拷锟斤拷习锟结穿锟斤拷始锟秸ｏ拷锟斤拷锟斤拷锟斤拷叨锟斤拷锟侥匡拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟矫斤拷学锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷疲锟阶拷锟斤拷呕锟斤拷锟较★拷
锟斤拷训锟斤拷锟狡伙拷锟斤拷锟斤拷锟斤拷锟斤拷拢锟?/p>
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