锟斤拷锟斤拷训锟斤拷锟狡伙拷模锟藉集锟斤拷8篇
锟斤拷锟斤拷时锟斤拷锟斤拷锟斤拷锟脚ｏ拷锟接诧拷停歇锟斤拷锟杰匡拷锟揭拷锟秸癸拷碌墓锟斤拷锟斤拷耍锟斤拷锟轿拷约锟斤拷陆锥蔚锟窖帮拷贫锟揭伙拷锟斤拷苹锟斤拷恕锟斤拷玫募苹锟斤拷锟斤拷弑锟揭恍┦裁达拷氐锟斤拷兀锟斤拷锟斤拷锟斤拷锟叫★拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷训锟斤拷锟狡伙拷8篇锟斤拷锟斤拷锟斤拷也慰锟斤拷锟斤拷锟斤拷希锟斤拷锟斤拷锟皆帮拷锟斤拷锟斤拷锟斤拷锟斤拷要锟斤拷锟斤拷锟窖★拷
训锟斤拷锟狡伙拷 篇1
锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷训锟斤拷锟狡伙拷锟斤拷锟斤拷么锟斤拷锟侥ｏ拷锟斤拷知锟斤拷锟金？革拷位锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟窖碉拷锟斤拷苹锟斤拷桑锟?/p>
锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷训锟斤拷锟狡伙拷
锟斤拷锟斤拷1.锟斤拷锟斤拷锟斤拷锟斤拷100锟铰ｏ拷锟斤拷锟斤拷锟斤拷锟剿伙拷锟斤拷锟街ｏ拷锟斤拷锟铰碉拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟截革拷.锟斤拷锟斤拷锟斤拷锟斤拷强盏锟?锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷一圈为准锟斤拷
锟斤拷锟斤拷2.锟斤拷锟斤拷锟斤拷前锟斤拷锟斤拷锟斤拷锟斤拷
锟斤拷锟斤拷3.锟斤拷锟斤拷锟斤拷锟斤拷前锟斤拷锟斤拷锟斤拷
锟斤拷锟斤拷4.双锟斤拷锟斤拷前锟斤拷锟斤拷锟斤拷锟斤拷
锟斤拷锟斤拷5.锟斤拷锟斤拷锟斤拷锟斤拷
锟斤拷锟斤拷6.双锟街憋拷锟斤拷锟斤拷锟斤拷
锟斤拷锟斤拷7.双锟斤拷原锟斤拷8锟斤拷锟斤拷锟斤拷
锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷么锟斤拷锟斤拷锟斤拷
锟斤拷锟斤拷1锟斤拷锟斤拷锟斤拷锟斤拷么锟斤拷锟斤拷锟斤拷
锟斤拷锟斤拷锟斤拷要锟斤拷锟秸和对凤拷锟侥撅拷锟斤拷,锟斤拷锟斤拷锟斤拷支锟斤拷锟斤拷,锟斤拷锟斤拷锟斤拷锟酵伙拷频幕锟斤拷锟?锟斤拷锟斤拷锟斤拷锟揭伙拷锟斤拷锟斤拷锟斤拷,只锟斤拷锟斤拷锟斤拷锟斤拷锟剿猴拷锟斤拷锟秸猴拷锟津、伙拷锟斤拷锟斤拷,锟斤拷锟杰憋拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟节的猴拷锟斤拷锟斤拷稀锟?/p>
锟斤拷锟斤拷锟劫讹拷锟斤拷锟斤拷锟斤拷 锟斤拷锟斤拷锟斤拷锟斤拷突锟狡碉拷前锟斤拷,突锟斤拷前锟斤拷锟斤拷锟斤拷锟斤拷锟矫假讹拷锟斤拷,锟斤拷锟斤拷骗锟斤拷锟斤拷失去锟斤拷锟截诧拷位,抓住时锟斤拷,锟斤拷时锟斤拷锟斤拷突锟狡★拷
锟斤拷锟斤拷锟脚诧拷锟斤拷锟斤拷 锟斤拷锟斤拷锟皆币拷锟皆拷乜锟斤拷锟斤拷锟斤拷锟酵伙拷贫锟斤拷锟?锟斤拷要锟斤拷锟斤拷锟斤拷锟斤拷锟脚匡拷锟斤拷锟斤拷锟斤拷锟侥蹬地和硷拷时锟侥跨步锟斤拷位锟斤拷要锟斤拷锟斤拷锟斤拷员锟斤拷锟斤拷要锟斤拷锟斤拷锟斤拷膝锟斤拷锟斤拷锟斤拷锟斤拷,锟斤拷锟斤拷锟斤拷前锟斤拷摹锟斤拷锟斤拷锟叫诧拷锟斤拷锟斤拷啤锟酵伙拷锟绞?锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟截凤拷锟斤拷,通锟斤拷锟斤拷锟侥的匡拷锟斤拷前锟斤拷突锟斤拷锟斤拷锟斤拷锟斤拷牡诺锟?锟斤拷贸锟皆斤拷锟斤拷值募锟斤拷俣锟?锟斤拷锟斤拷牡锟揭伙拷锟斤拷源锟?使锟斤拷锟藉尽锟斤拷锟斤拷前,锟斤拷取锟斤拷锟斤拷锟侥空硷拷锟斤拷诔锟皆斤拷锟斤拷锟?锟斤拷之锟斤拷锟斤拷迅锟斤拷前锟狡★拷
锟斤拷锟斤拷转锟斤拷探锟斤拷 锟斤拷锟脚脚的匡拷锟?锟斤拷锟斤拷锟皆币拷锟教斤拷锟斤拷锟斤拷锟斤拷锟街的诧拷锟斤拷,占锟斤拷锟斤拷锟斤拷锟侥空硷拷位锟斤拷,锟斤拷锟斤拷锟斤拷锟斤拷位锟狡碉拷锟劫度★拷
锟斤拷锟斤拷2锟斤拷锟斤拷锟斤拷锟斤拷应注锟斤拷锟斤拷锟斤拷锟?/p>
锟斤拷锟斤拷2.1锟斤拷 要注锟斤拷全锟接的斤拷锟斤拷锟斤拷锟?锟斤拷锟皆硷拷锟斤拷锟斤拷锟轿伙拷锟揭わ拷械锟斤拷锟斤拷芊锟斤拷锟斤拷慕锟斤拷锟斤拷锟较和伙拷锟结。
锟斤拷锟斤拷2.2锟斤拷 锟斤拷锟斤拷锟斤拷前锟桔察到每锟斤拷潜锟节的斤拷锟斤拷锟皆憋拷头锟斤拷囟锟皆憋拷锟斤拷锟斤拷锟斤拷
锟斤拷锟斤拷2.3锟斤拷 锟斤拷锟斤拷要锟斤拷位,要锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷,锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟剿碉拷,一锟斤拷锟斤拷锟斤拷前锟斤拷虼锟酵拷锟皆讹拷锟斤拷锟斤拷一锟斤拷锟轿伙拷谩锟?/p>
锟斤拷锟斤拷2.4锟斤拷 要学锟斤拷锟斤拷锟斤拷锟街讹拷锟杰达拷锟斤拷,锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷注锟截凤拷强锟街碉拷时锟斤拷,锟斤拷锟斤拷锟斤拷锟街达拷锟斤拷锟角斤拷为锟斤拷效锟侥★拷
锟斤拷锟斤拷3锟斤拷 锟斤拷锟斤拷锟斤拷应注锟斤拷锟絗锟斤拷锟解。
锟斤拷锟斤拷3.1锟斤拷 锟节憋拷锟斤拷战锟斤拷要锟斤拷姆锟轿э拷锟?锟斤拷锟斤拷锟狡讹拷迎前锟斤拷锟斤拷锟斤拷锟角帮拷锟斤拷锟?寻锟斤拷锟斤拷锟斤拷慕锟斤拷锟角度★拷
锟斤拷锟斤拷3.2锟斤拷 应锟斤拷洗锟斤拷锟斤拷员锟斤拷要锟斤拷锟斤拷藕偶锟斤拷锟饺凤拷拇锟斤拷锟轿伙拷锟?要锟杰匡拷锟狡较达拷慕锟斤拷锟轿?锟斤拷锟斤拷锟斤拷锟竭讹拷员)锟斤拷锟斤拷锟斤拷锟皆憋拷影锟饺拷小锟?/p>
锟斤拷锟斤拷3.3锟斤拷 锟斤拷锟斤拷锟酵币拷锟斤拷锟斤拷锟斤拷锟斤拷一锟斤拷锟侥斤拷锟斤拷锟斤拷锟斤拷锟轿接好★拷
锟斤拷锟斤拷3.4锟斤拷 锟斤拷锟斤拷锟剿诧拷锟揭拷锟斤拷锟斤拷锟斤拷锟侥癸拷锟斤拷,使锟斤拷粘锟斤拷锟斤拷锟斤拷锟较★拷
锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟侥伙拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷训锟斤拷
锟斤拷锟斤拷1锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟?/p>
锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷为一锟斤拷锟桔猴拷锟皆撅拷锟斤拷锟斤拷锟斤拷锟剿讹拷,锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷投锟斤拷锟斤拷锟斤拷位锟斤拷锟斤拷锟截★拷锟斤拷锟藉、锟斤拷锟较等多方锟斤拷,锟斤拷锟斤拷锟斤拷些锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷要锟斤拷锟斤拷锟斤拷煤锟斤拷植锟斤拷锟斤拷锟?锟斤拷锟斤拷锟斤拷锟斤拷摹锟斤拷锟叫★拷,锟斤拷锟斤拷要锟桔猴拷锟斤拷锟斤拷锟街臂★拷锟斤拷锟斤拷锟斤拷指锟斤拷锟斤拷锟斤拷锟斤拷锟?锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷浴锟斤拷锟斤拷锟斤拷浴锟斤拷锟秸癸拷锟?锟斤拷锟矫碉拷锟斤拷筛锟斤拷执锟斤拷锟侥讹拷锟斤拷,锟斤拷锟斤拷锟秸猴拷锟阶诧拷锟斤拷锟缴的伙拷锟斤拷锟斤拷,锟斤拷锟戒动锟斤拷锟斤拷锟杰猴拷锟斤拷肢锟斤拷专锟斤拷训锟斤拷,锟斤拷锟杰癸拷锟斤拷锟斤拷锟斤拷锟斤拷幕锟斤拷锟斤拷锟斤拷锟?/p>
锟斤拷锟斤拷2锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷训锟斤拷
锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟窖碉拷锟斤拷锟斤拷锟斤拷锟叫猴拷锟斤拷锟侥规划,锟斤拷锟矫革拷锟斤拷锟斤拷写锟斤拷锟斤拷锟窖碉拷锟?锟界负锟截讹拷锟斤拷抓锟劫★拷锟斤拷锟斤拷锟?锟斤拷锟斤拷锟斤拷训锟斤拷每锟斤拷要锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷,锟斤拷一锟斤拷时锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟?同时锟斤拷锟斤拷小锟斤拷锟斤拷锟斤拷训锟斤拷,锟斤拷谓小锟斤拷锟斤拷训锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷小锟斤拷训锟斤拷锟斤拷械锟斤拷锟斤拷,锟斤拷锟斤拷锟斤拷锟斤拷频锟绞较高★拷锟斤拷锟斤拷锟角达拷锟斤拷锟斤拷训锟斤拷锟斤拷锟斤拷小锟斤拷锟斤拷锟斤拷训锟斤拷,一锟斤拷训锟斤拷锟斤拷锟斤拷锟斤拷1.5小时~2小时为锟斤拷,锟斤拷锟斤拷锟侥帮拷锟斤拷训锟斤拷锟斤拷强锟饺猴拷锟杰讹拷,锟杰癸拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟皆碉拷锟斤拷摺锟?/p>
锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟角匡拷钥锟斤拷锟斤拷锟斤拷陌旆?/p>
锟斤拷锟斤拷1锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷
锟斤拷锟斤拷锟节匡拷始锟狡讹拷锟斤拷锟斤拷锟狡伙拷前锟皆硷拷要锟睫革拷训锟斤拷锟狡伙拷时,锟斤拷要锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟剿斤拷锟皆硷拷锟斤拷锟斤拷锟藉。锟斤拷锟斤拷选锟斤拷要锟狡讹拷锟斤拷锟斤拷锟狡伙拷锟斤拷锟斤拷目,然锟斤拷锟斤拷胁锟斤拷锟?锟斤拷锟皆碉拷目锟斤拷锟斤拷锟剿斤拷锟皆硷拷锟侥硷拷锟斤拷,锟斤拷锟皆硷拷锟睫碉拷40%-60%为锟斤拷锟斤拷强锟斤拷,锟斤拷一锟斤拷锟斤拷锟斤拷为每锟轿的讹拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷泄锟斤拷傻亩锟斤拷锟?每锟斤拷锟铰讹拷应锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟皆碉拷锟斤拷锟皆硷拷锟侥计伙拷锟斤拷
锟斤拷锟斤拷2锟斤拷 锟截硷拷
锟斤拷锟斤拷锟斤拷锟斤拷说锟斤拷,锟斤拷锟斤拷锟揭伙拷锟斤拷锟斤拷锟斤拷锟阶硷拷锟斤拷猿锟?0锟斤拷锟斤拷锟斤拷,锟斤拷锟斤拷锟姐到锟斤拷锟斤拷锟斤拷通锟斤拷锟斤拷习锟斤拷锟斤拷锟斤拷锟狡硷拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷蛹锟斤拷狻ｏ拷锟斤拷锟斤拷募锟斤拷锟斤拷锟?0锟斤拷锟斤拷锟斤拷,锟斤拷么锟斤拷锟皆筹拷锟斤拷时锟斤拷锟角非筹拷锟斤拷效锟侥凤拷锟斤拷锟斤拷
锟斤拷锟斤拷锟斤拷锟斤拷:锟斤拷募锟斤拷锟?40%-60% 5锟斤拷每锟斤拷,锟斤拷锟斤拷锟?20锟诫。
锟斤拷锟斤拷锟斤拷示:锟较革拷锟斤拷锟截硷拷锟绞憋拷锟斤拷锟角匡拷鹊谋锟街?锟诫尽锟斤拷锟斤拷锟斤拷锟截硷拷锟侥伙拷,锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟教撑碉拷时锟斤拷锟街硷拷木锟斤拷锟?锟斤拷要每锟斤拷锟斤拷锟斤拷锟?/p>
训锟斤拷锟狡伙拷 篇2
锟斤拷锟斤拷锟斤拷学锟斤拷锟斤拷锟铰达拷业训锟斤拷锟狡伙拷锟斤拷目锟侥匡拷展实施锟杰癸拷锟斤拷效锟劫斤拷锟斤拷学锟斤拷群锟藉创锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷也锟斤拷锟揭癸拷锟竭等斤拷锟斤拷锟斤拷系锟侥憋拷然要锟斤拷锟斤拷锟酵憋拷锟斤拷锟斤拷夜锟侥壳帮拷蟛糠指锟叫ｏ拷拇锟斤拷麓锟揭碉拷苹锟斤拷锟秸癸拷锟阶达拷锟斤拷锟斤拷锟斤拷锟揭恍╋拷丫锟饺★拷锟斤拷吮冉锟斤拷锟斤拷锟斤拷某锟叫э拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷舜锟窖э拷锟斤拷锟揭碉拷锟斤拷锟斤拷某晒锟斤拷省锟斤拷诰锟斤拷锟斤拷实施锟斤拷锟斤拷锟叫ｏ拷也锟斤拷锟斤拷锟斤拷一系锟叫碉拷锟斤拷锟解，学校锟斤拷要锟斤拷锟斤拷锟斤拷耍锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟绞碉拷拾锟窖э拷锟斤拷锟斤拷锟阶达拷锟斤拷锟斤拷贫锟斤拷锟截的改斤拷锟斤拷锟皆ｏ拷锟接讹拷锟斤拷锟矫地促斤拷锟斤拷学锟斤拷锟斤拷锟铰达拷业锟斤拷锟斤拷锟侥匡拷展锟斤拷
锟斤拷锟斤拷一锟斤拷锟斤拷展锟斤拷学锟斤拷锟斤拷锟铰达拷业训锟斤拷锟狡伙拷锟斤拷目锟斤拷锟斤拷要锟斤拷锟皆硷拷锟斤拷锟斤拷
锟斤拷锟斤拷通锟斤拷锟斤拷展锟斤拷学锟斤拷锟斤拷锟铰达拷业训锟斤拷锟狡伙拷锟斤拷目锟斤拷锟斤拷锟斤拷锟杰癸拷锟斤拷效锟结彻锟斤拷效锟侥斤拷锟斤拷思锟斤拷锟斤拷睿拷锟斤拷锟斤拷液锟斤拷锟斤拷锟斤拷锟斤拷一锟斤拷锟斤拷锟斤拷锟绞的达拷锟斤拷锟斤拷锟剿才ｏ拷锟斤拷锟酵憋拷锟斤拷锟揭诧拷锟斤拷夜锟斤拷锟斤拷璐达拷锟斤拷凸锟斤拷业谋锟饺灰拷锟斤拷锟剿ｏ拷为锟剿革拷锟矫碉拷锟斤拷锟斤拷锟斤拷学效锟斤拷锟酵斤拷学锟斤拷锟斤拷锟斤拷锟斤拷校锟斤拷毓锟斤拷锟斤拷锟皆憋拷捅锟斤拷锟揭拷锟斤拷锟斤拷诖锟窖э拷锟饺猴拷锟斤拷实锟绞达拷锟铰达拷业锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟矫课筹拷锟斤拷锟捷和课程匡拷展锟斤拷锟斤拷锟斤拷锟斤拷锟揭对课程的斤拷学模式锟斤拷锟斤拷锟斤拷懈母铩ｏ拷锟侥壳帮拷拇锟窖э拷锟斤拷锟斤拷麓锟揭笛碉拷锟斤拷苹锟斤拷锟侥匡拷锟秸癸拷锟斤拷锟斤拷校锟斤拷锟斤拷锟斤拷锟揭拷遣锟斤拷每锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟绞碉拷锟斤拷锟较的凤拷式锟斤拷锟斤拷展锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟杰癸拷锟斤拷效锟斤拷锟斤拷锟斤拷学锟斤拷锟斤拷业锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟矫达拷学锟斤拷锟斤拷潜锟斤拷默锟斤拷之锟斤拷锟斤拷强锟斤拷业锟斤拷识锟斤拷
锟斤拷锟斤拷锟斤拷校锟斤拷学锟斤拷锟斤拷锟铰达拷业训锟斤拷锟狡伙拷锟斤拷目锟斤拷锟斤拷锟斤拷锟斤拷一锟斤拷锟斤拷锟斤拷锟叫达拷锟铰达拷业锟诫法锟侥达拷学锟斤拷锟斤拷实锟皆硷拷锟斤拷锟叫讹拷锟斤拷锟接讹拷锟斤拷锟矫碉拷实锟斤拷锟斤拷锟斤拷锟斤拷值锟斤拷锟斤拷锟杰癸拷锟劫斤拷锟截凤拷锟斤拷锟矫的凤拷展锟斤拷锟斤拷锟侥斤拷锟斤拷锟斤拷锟斤拷学锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟皆硷拷锟斤拷锟斤拷锟秸碉拷学锟斤拷知识锟斤拷锟斤拷锟叫达拷锟铰ｏ拷锟接讹拷锟斤拷目前锟斤拷锟节碉拷一些锟斤拷锟斤拷之锟斤拷锟斤拷锟皆改斤拷锟斤拷锟狡讹拷锟斤拷锟斤拷锟侥斤拷锟斤拷锟斤拷锟斤拷锟斤拷之锟解，通锟斤拷锟斤拷锟铰达拷业锟筋动锟斤拷锟斤拷学锟斤拷锟杰癸拷锟截匡拷锟皆硷拷锟斤拷锟斤拷野锟斤拷为锟皆猴拷拇锟斤拷麓锟揭碉拷锟斤拷锟斤拷锟斤拷录锟绞碉拷幕锟斤拷锟斤拷锟?/p>
锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷学锟斤拷锟斤拷锟铰达拷业训锟斤拷锟狡伙拷锟斤拷目实施锟斤拷状锟皆硷拷锟斤拷锟节碉拷锟斤拷锟斤拷
锟斤拷锟斤拷1锟斤拷锟斤拷锟铰达拷业指锟斤拷锟斤拷师缺锟斤拷锟姐够锟侥撅拷锟斤拷锟街革拷锟斤拷锟斤拷锟斤拷锟?/p>
锟斤拷锟斤拷锟节达拷锟斤拷锟斤拷锟叫ｏ拷拇锟斤拷麓锟揭碉拷锟侥匡拷锟秸癸拷疃拷锟斤拷锟斤拷锟斤拷芏锟街革拷锟斤拷锟绞︼拷锟斤拷锟斤拷弑锟斤拷愎伙拷拇锟斤拷麓锟揭抵革拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷弑锟斤拷锟截碉拷锟斤拷锟斤拷锟叫撅拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷拥锟叫斤拷强锟侥凤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟角ｏ拷锟斤拷锟斤拷实锟绞的达拷锟铰达拷业指锟斤拷锟斤拷锟皆ｏ拷却锟斤拷锟杰癸拷锟斤拷锟斤拷氐锟斤拷锟斤拷谩锟斤拷芏锟斤拷师锟斤拷没锟叫筹拷锟斤拷拇锟揭碉拷锟斤拷毯痛锟揭碉拷锟斤拷椋拷锟斤拷锟斤拷薹锟斤拷锟窖э拷锟斤拷峁╋拷锟绞碉拷锟斤拷械陌锟斤拷锟斤拷锟街э拷郑锟斤拷锟窖э拷锟斤拷诖锟斤拷麓锟揭碉拷锟侥匡拷锟斤拷锟斤拷锟斤拷锟斤拷锟绞憋拷锟斤拷锟绞︼拷锟斤拷芄锟轿拷锟斤拷锟街革拷锟斤拷锟斤拷锟斤拷锟斤拷瓯拷锟侥匡拷锟绞憋拷锟揭伙拷锟斤拷锟街拷锟斤拷锟绞︼拷锟矫伙拷谐锟斤拷锟斤拷循学锟斤拷锟角碉拷锟诫法锟斤拷锟斤拷趣锟斤拷直锟接达拷锟皆硷拷锟侥匡拷锟斤拷锟斤拷选取锟剿达拷锟铰达拷业锟斤拷锟津，从讹拷锟矫达拷锟斤拷锟窖э拷锟斤拷拇锟斤拷麓锟揭碉拷锟斤拷锟斤拷裕锟斤拷锟斤拷锟窖э拷锟斤拷锟斤拷锟斤拷锟侥匡拷锟斤拷锟绞兑诧拷锟斤拷锟酵革拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷谴锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟?/p>
锟斤拷锟斤拷2锟斤拷锟斤拷学锟斤拷锟斤拷锟铰达拷业训锟斤拷锟狡伙拷锟斤拷目锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟较碉拷锟斤拷锟斤拷锟斤拷啤锟?/p>
锟斤拷锟斤拷锟斤拷锟斤拷时锟斤拷锟侥诧拷锟较斤拷锟斤拷锟斤拷锟斤拷学锟斤拷锟斤拷业锟缴癸拷锟侥帮拷锟斤拷越锟斤拷越锟洁，同时锟斤拷学校也锟斤拷锟斤拷锟斤拷锟斤拷氐拇锟斤拷麓锟揭碉拷锟侥匡拷晒锟斤拷锟斤拷锟斤拷贫龋锟斤拷锟斤拷诙锟窖э拷锟斤拷堑拇锟揭低拷锟斤拷锟斤拷锟揭伙拷锟斤拷卸希锟饺伙拷锟斤拷锟斤拷芏锟斤拷学锟斤拷锟斤拷锟铰达拷业训锟斤拷锟狡伙拷锟斤拷目锟侥匡拷锟剿凤拷式锟斤拷锟节诧拷锟截斤拷锟斤拷锟斤拷锟斤拷锟饺达拷锟阶拷卮锟窖э拷锟斤拷锟斤拷锟斤拷锟斤拷锟铰达拷业锟斤拷锟斤拷锟斤拷取锟斤拷锟斤拷什么锟秸伙拷锟斤拷耍锟斤拷锟结导锟斤拷一锟斤拷锟斤拷学锟斤拷锟侥癸拷锟斤拷锟皆癸拷强锟斤拷锟斤拷锟角非筹拷锟斤拷注锟角凤拷锟疥报锟斤拷'专锟斤拷锟斤拷锟角否发憋拷锟斤拷锟斤拷锟侥ｏ拷锟斤拷锟角就诧拷注锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟铰达拷业锟缴癸拷锟斤拷锟斤拷锟斤拷系锟斤拷然锟斤拷要锟侥革拷锟斤拷锟斤拷啤锟?/p>
锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷实锟斤拷学锟斤拷锟斤拷锟铰达拷业训锟斤拷锟狡伙拷锟斤拷锟斤拷效途锟斤拷
锟斤拷锟斤拷1锟斤拷锟斤拷强锟斤拷锟斤拷目实施锟侥癸拷锟教癸拷锟斤拷锟斤拷
锟斤拷锟斤拷锟斤拷强锟斤拷锟教癸拷锟斤拷锟斤拷一锟斤拷十锟斤拷锟斤拷要锟侥癸拷锟斤拷锟斤拷锟节达拷学锟斤拷锟斤拷锟铰达拷业训锟斤拷锟狡伙拷锟斤拷目锟斤拷实施锟斤拷锟斤拷锟叫ｏ拷锟斤拷氐木锟揭抵革拷锟斤拷锟皆憋拷锟斤拷锟揭拷锟阶拷锟斤拷锟斤拷锟侥匡拷锟绞凳╋拷锟斤拷蹋锟揭拷锟绞憋拷锟斤拷学锟斤拷锟斤拷业锟斤拷锟斤拷锟竭斤拷锟叫癸拷通锟斤拷锟斤拷锟斤拷锟斤拷锟揭癸拷锟斤拷学锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟揭э拷锟斤拷锟饺★拷锟斤拷锟斤拷训锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷识锟斤拷锟斤拷锟斤拷只锟角癸拷注锟斤拷锟斤拷锟斤拷锟剿ｏ拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷学锟斤拷锟斤拷锟铰达拷业训锟斤拷锟狡伙拷锟斤拷目锟侥癸拷锟斤拷水平锟角非筹拷锟叫憋拷要锟侥★拷锟节撅拷锟斤拷锟绞凳╋拷锟斤拷锟斤拷校锟接︼拷锟斤拷锟斤拷锟斤拷锟截的革拷锟斤拷锟狡度ｏ拷时锟教癸拷注锟斤拷学锟斤拷锟斤拷锟斤拷目锟斤拷每一锟斤拷锟斤拷锟节的斤拷锟饺ｏ拷锟斤拷锟斤拷锟斤拷目实施锟斤拷锟街拷螅锟窖э拷锟斤拷欠锟斤拷锟斤拷锟斤拷栈锟斤拷欠锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷同时锟斤拷学校锟斤拷锟皆匡拷展锟斤拷氐慕锟斤拷锟斤拷疃拷锟阶拷獗拷锟结、专锟揭斤拷锟斤拷锟饺等ｏ拷锟接讹拷锟斤拷学锟斤拷锟斤拷学锟斤拷之锟斤拷锟斤拷泄锟酵拷徒锟斤拷锟斤拷锟窖э拷锟斤拷锟阶拷锟街拷锟斤拷锟叫斤拷锟斤拷锟斤拷也锟斤拷锟斤拷专锟脚斤拷锟斤拷锟斤拷氐拇锟窖э拷锟斤拷锟斤拷麓锟揭碉拷疃拷锟秸撅拷锟斤拷锟秸撅拷锟斤拷锟斤拷锟接︼拷锟斤拷岣伙拷锟绞ｏ拷锟斤拷锟斤拷锟叫达拷锟铰达拷业锟斤拷锟斤拷锟桔和凤拷锟斤拷锟斤拷锟斤拷锟斤拷要锟斤拷锟斤拷些锟斤拷业锟缴癸拷锟竭的达拷业思路锟皆硷拷锟斤拷业锟斤拷锟斤拷诺锟斤拷锟秸撅拷希锟斤拷锟斤拷辖锟饺拷锟斤拷锟斤拷拼锟窖э拷锟斤拷锟斤拷麓锟揭碉拷锟教筹拷锟?/p>
锟斤拷锟斤拷2锟斤拷锟斤拷锟斤拷锟斤拷元锟斤拷锟斤拷锟斤拷目锟斤拷锟斤拷锟斤拷系锟斤拷
锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷系锟斤拷锟斤拷为锟斤拷要锟侥ｏ拷只锟叫讹拷学锟斤拷锟角的达拷锟铰达拷业锟斤拷目锟斤拷锟斤拷锟斤拷锟桔ｏ拷锟斤拷锟杰癸拷锟斤拷学锟斤拷锟斤拷识锟斤拷锟皆硷拷锟斤拷锟脚碉拷锟饺憋拷悖拷锟斤拷也锟斤拷锟斤拷锟斤拷锟斤拷透慕锟斤拷锟斤拷遥锟斤拷诰锟斤拷锟侥匡拷锟斤拷锟斤拷系锟狡讹拷锟斤拷锟斤拷锟叫ｏ拷应锟斤拷锟斤拷锟斤拷锟斤拷学锟斤拷群锟斤拷锟斤拷泄锟酵拷徒锟斤拷锟斤拷锟斤拷私锟斤拷锟斤拷堑拇锟揭碉拷锟斤拷锟斤拷痛锟斤拷锟斤拷敕拷锟斤拷佣锟斤拷锟斤拷锟较碉拷锟斤拷涌锟窖э拷秃锟斤拷锟斤拷锟斤拷锟斤拷同时锟斤拷应锟斤拷锟斤拷锟斤拷锟斤拷些锟斤拷锟斤拷锟斤拷锟姐创业锟诫法锟斤拷锟剿达拷锟斤拷锟斤拷颖锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷些锟斤拷锟叫斤拷强锟斤拷业锟斤拷锟斤拷锟斤拷锟剿斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟剿凤拷式应锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷要锟桔合匡拷锟角革拷锟斤拷锟斤拷锟酵碉拷影锟斤拷锟斤拷锟截ｏ拷锟斤拷证锟斤拷元锟皆ｏ拷锟斤拷锟捷诧拷同锟斤拷目锟狡讹拷锟斤拷同锟斤拷锟斤拷锟桔伙拷锟狡ｏ拷实锟叫凤拷锟洁考锟剿ｏ拷锟斤拷证锟斤拷平锟皆★拷锟斤拷锟斤拷锟斤拷裕锟斤拷诖锟窖э拷锟斤拷锟揭笛碉拷锟斤拷苹锟斤拷锟侥匡拷锟斤拷锟斤拷^锟斤拷锟叫ｏ拷应锟斤拷锟斤拷锟截对达拷学锟斤拷锟侥达拷业实锟斤拷锟斤拷锟斤拷锟斤拷锟揭碉拷苹锟斤拷锟斤拷锌锟斤拷耍锟揭拷锟斤拷锟斤拷欠锟缴撅拷锟叫匡拷学锟斤拷锟皆硷拷锟斤拷实施锟皆★拷应锟斤拷锟斤拷址锟斤拷锟街拷锟斤拷锟绞︼拷诟锟斤拷锟侥匡拷械锟斤拷锟斤拷锟斤拷约锟斤拷锟斤拷锟斤拷锟斤拷茫锟斤拷锟饺ｏ拷锟轿э拷诠锟斤拷锟揭伙拷锟斤拷锟斤拷玫拇锟斤拷麓锟揭碉拷锟轿э拷锟?/p>
锟斤拷锟斤拷3锟斤拷锟斤拷锟斤拷锟斤拷目专锟斤拷委员锟结。
锟斤拷锟斤拷为锟剿革拷锟矫碉拷实施锟斤拷学锟斤拷锟斤拷锟铰达拷业训锟斤拷锟狡伙拷锟斤拷目锟斤拷学校锟节诧拷锟斤拷锟皆筹拷锟斤拷锟斤拷氐锟斤拷锟侥孔拷锟轿憋拷幔憋拷锟侥筹拷员锟斤拷锟斤拷要锟叫成癸拷锟侥达拷锟铰达拷业锟斤拷锟介，锟斤拷锟斤拷要锟叫癸拷硬锟侥达拷锟铰达拷业锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷要锟斤拷锟斤拷源锟窖э拷锟斤拷锟揭碉拷锟侥匡拷锟斤拷屑喽斤拷锟街革拷锟斤拷锟斤拷锟斤拷源锟窖э拷锟斤拷瞬锟斤拷锟斤拷锟斤拷锟斤拷坪锟斤拷锟较碉拷锟斤拷写锟斤拷锟斤拷苑锟斤拷锟斤拷锟斤拷锟斤拷同时锟斤拷也应锟斤拷锟斤拷锟斤拷锟斤拷锟节达拷锟斤拷锟斤拷目锟斤拷指锟斤拷锟斤拷锟斤拷训锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟皆硷拷锟斤拷锟斤拷锟斤拷锟斤拷锟秸等等★拷
锟斤拷锟斤拷锟杰讹拷锟斤拷之锟斤拷锟节达拷学锟斤拷锟斤拷锟铰达拷业训锟斤拷锟狡伙拷锟斤拷目锟叫ｏ拷锟斤拷氐母锟叫ｏ拷锟揭抵革拷锟斤拷锟斤拷锟斤拷约锟斤拷锟斤拷麓锟揭抵革拷锟斤拷锟绞τ︼拷锟斤拷哟锟窖э拷锟斤拷慕嵌锟饺ニ硷拷锟斤拷锟斤拷猓拷锟斤拷也锟斤拷辖锟饺拷锟斤拷锟斤拷拼锟斤拷麓锟揭碉拷锟斤拷锟斤拷锟较碉拷锟轿拷锟窖э拷锟斤拷锟揭碉拷锟斤拷谴锟斤拷锟揭伙拷锟斤拷锟斤拷玫拇锟斤拷麓锟揭碉拷锟侥匡拷疃教拷锟斤拷佣锟轿拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟侥达拷锟斤拷锟酵猴拷锟桔猴拷锟酵碉拷锟剿才★拷
训锟斤拷锟狡伙拷 篇3
锟斤拷锟斤拷为锟剿硷拷强学校锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟结富校园锟侥伙拷锟斤拷锟筋，锟斤拷锟窖э拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷屎锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟揭伙拷锟秸故撅拷锟叫ｏ拷锟绞碉拷锟斤拷式锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟缴猴拷锟侥伙拷锟斤拷锟教ｏ拷使学锟斤拷锟斤拷锟秸匡拷学锟侥凤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷堑锟斤拷锟斤拷指锟斤拷锟斤拷锟斤拷捅锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷识锟酵硷拷锟斤拷锟斤拷睿拷锟斤拷锟窖э拷锟斤拷锟斤拷锟斤拷锟斤拷锟揭帮拷锟斤拷锟窖э拷诤铣锟斤拷锟窖э拷苹锟斤拷锟斤拷拢锟?/p>
锟斤拷锟斤拷一锟斤拷学锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟?/p>
锟斤拷锟斤拷锟斤拷学锟节的合筹拷锟斤拷员锟斤拷锟斤拷锟斤拷锟斤拷锟疥级为锟斤拷锟斤拷锟襟部凤拷锟斤拷色锟较好ｏ拷锟斤拷锟斤拷锟斤拷锟斤拷浓锟斤拷锟斤拷锟饺わ拷锟揭诧拷潜冉锟斤拷锟斤拷锟斤拷锟角憋拷锟斤拷锟斤拷旄筹拷暮锟斤拷印锟斤拷锟斤拷锟揭伙拷锟斤拷锟窖э拷锟斤拷锟斤拷芯锟斤拷锟角帮拷诘锟窖碉拷锟斤拷锟揭诧拷锟斤拷锟斤拷私锟斤拷锟较拷锟斤拷璩拷锟斤拷锟饺肺伙拷谩锟斤拷锟揭诧拷锟斤拷锟斤拷锟斤拷锟斤拷锟角筹拷锟轿伙拷玫汀锟斤拷锟角伙拷挪锟斤拷锟斤拷锟斤拷掳徒锟斤拷锟斤拷锟斤拷锟?/p>
锟斤拷锟斤拷锟斤拷锟斤拷训锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟教ｏ拷
锟斤拷锟斤拷训锟斤拷为锟斤拷锟斤拷撸锟斤拷锟斤拷为锟剿憋拷锟街★拷训锟斤拷要锟斤拷锟街段ｏ拷锟较筹拷锟侥伙拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟絗锟诫唱锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟侥伙拷锟斤拷锟斤拷锟斤拷锟斤拷吒锟斤拷说幕锟斤拷锟斤拷锟斤拷锟轿拷锟绞寡э拷锟斤拷锏斤拷锟斤拷锟斤拷系暮锟叫惩骋伙拷锟斤拷锟饺伙拷锟斤拷隆锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟叫э拷锟斤拷锟斤拷锟揭拷锟斤拷锟斤拷锟斤拷锟较碉拷锟斤拷锟斤拷锟斤拷搿拷锟斤拷锟斤拷锟介、锟竭讹拷锟斤拷锟斤拷锟斤拷锟酵讹拷锟斤拷压锟斤拷锟襟。诧拷锟斤拷锟斤拷锟戒到锟斤拷准锟斤拷锟斤拷锟洁、锟斤拷锟斤拷咬锟街★拷锟斤拷锟街碉拷锟斤拷锟斤拷
锟斤拷锟斤拷锟斤拷一锟斤拷锟斤拷学锟斤拷确锟斤拷锟斤拷息训锟斤拷
锟斤拷锟斤拷锟斤拷息锟角凤拷锟斤拷锟侥讹拷锟斤拷锟斤拷只锟斤拷锟斤拷锟斤拷锟斤拷确锟侥猴拷锟斤拷锟襟，诧拷锟杰伙拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟界静锟斤拷锟斤拷习锟斤拷锟斤拷锟斤拷锟斤拷习锟斤拷锟斤拷锟斤拷叹锟斤拷锟斤拷习锟斤拷锟脚伙拷锟斤拷锟斤拷习锟斤拷锟斤拷锟斤拷锟斤拷馗锟绞斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷训锟斤拷锟饺★拷锟斤拷一锟斤拷锟节ｏ拷锟揭诧拷锟斤拷锟饺硷拷锟斤拷示锟斤拷锟斤拷锟解、锟劫★拷一锟斤拷一锟斤拷锟较革拷压丶锟斤拷指锟斤拷锟侥凤拷锟斤拷锟斤拷
锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟接凤拷锟斤拷训锟斤拷
锟斤拷锟斤拷每锟节课革拷锟斤拷学锟斤拷锟斤拷锟斤拷息锟斤拷锟斤拷锟斤拷水平锟斤拷锟斤拷锟叫诧拷同锟侥凤拷锟斤拷训锟斤拷锟斤拷锟界：平锟斤拷锟斤拷锟斤拷某锟斤拷锟窖碉拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷某锟斤拷锟窖碉拷锟斤拷取锟?/p>
锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷努锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷腔圆锟斤拷确锟斤拷咬锟斤拷锟斤拷锟斤拷锟角歌唱锟斤拷锟斤拷锟叫诧拷锟斤拷缺锟劫碉拷一锟斤拷锟街★拷锟斤拷锟窖э拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷臁憋拷锟斤拷锟斤拷蟆锟斤拷锟斤拷锟斤拷墙锟斤拷锟斤拷锟饺凤拷姆锟斤拷锟阶刺拷锟斤拷锟饺凤拷锟侥革拷锟斤拷锟斤拷危锟斤拷锟斤拷谩锟絬锟斤拷锟斤拷a锟斤拷锟斤拷m锟斤拷锟斤拷母锟斤拷训锟斤拷锟斤拷锟斤拷锟斤拷锟酵凤拷虏锟斤拷濉拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷学锟斤拷锟斤拷锟斤拷锟矫憋拷锟斤拷锟斤拷锟斤拷锟街斤拷锟斤拷锟斤拷习锟斤拷锟斤拷锟斤拷学锟斤拷锟斤拷锟剿碉拷锟酵拷锟斤拷锟斤拷锟斤拷蘸锟斤拷锟酵拷锟斤拷锟斤拷锟饺凤拷锟斤拷锟斤拷锟斤拷锟较凤拷锟斤拷训锟斤拷锟斤拷同锟斤拷母锟斤拷锟斤拷母锟斤拷锟斤拷确锟斤拷锟轿ｏ拷使学锟斤拷锟斤拷学锟斤拷锟斤拷然圆锟斤拷姆锟斤拷锟斤拷锟?/p>
锟斤拷锟斤拷锟斤拷锟侥ｏ拷锟斤拷准训锟斤拷锟斤拷
锟斤拷锟斤拷锟斤拷准锟斤拷锟斤拷锟街憋拷锟街的伙拷锟斤拷锟斤拷锟矫碉拷锟斤拷准锟斤拷源锟节伙拷锟斤拷训锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟较筹拷锟斤拷锟斤拷准训锟斤拷锟斤拷为锟斤拷锟接★拷锟斤拷锟斤拷锟斤拷锟斤拷为锟斤拷锟侥凤拷锟斤拷锟斤拷锟斤拷学锟斤拷锟斤拷学锟斤拷锟斤拷锟斤拷锟斤拷锟缴★拷
锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟捷筹拷锟斤拷
锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟街伙拷锟斤拷锟斤拷锟斤拷锟较筹拷锟斤拷员锟斤拷锟窖凤拷锟斤拷训锟斤拷锟斤拷锟斤拷锟斤拷谢锟斤拷慕锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷校锟斤拷锟斤拷锟斤拷织锟侥革拷锟斤拷锟斤拷锟秸活动锟斤拷要锟斤拷通锟斤拷锟斤拷锟斤拷锟斤拷一锟阶革拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷学锟斤拷锟斤拷锟斤拷锟斤拷锟街感碉拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟节凤拷展学锟斤拷锟斤拷锟桔猴拷锟斤拷锟斤拷锟斤拷锟绞★拷
锟斤拷锟斤拷锟侥★拷锟较筹拷锟斤拷目锟斤拷选锟斤拷
锟斤拷锟斤拷锟斤拷学锟节ｏ拷锟斤拷锟斤拷锟斤拷锟斤拷锟狡凤拷锟斤拷锟斤拷锟斤拷锟斤拷锟剿★拷
锟斤拷锟斤拷锟藉、锟筋动时锟戒：每锟斤拷锟藉，15锟斤拷15-16锟斤拷30
锟斤拷锟斤拷锟斤拷之锟斤拷锟揭斤拷努锟斤拷锟斤拷锟斤拷锟揭的斤拷学锟斤拷锟斤拷锟斤拷锟斤拷锟杰ｏ拷锟矫猴拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷童锟斤拷锟较筹拷锟斤拷锟斤拷校园锟斤拷
训锟斤拷锟狡伙拷 篇4
锟斤拷锟斤拷一锟斤拷指锟斤拷思锟斤拷:
锟斤拷锟斤拷学校锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷全锟斤拷岢癸拷锟斤拷慕锟斤拷锟斤拷锟斤拷锟斤拷一锟斤拷锟斤拷要锟斤拷锟斤拷,也锟斤拷锟斤拷锟斤拷锟斤拷寰拷锟斤拷锟斤拷锟斤拷锟斤拷锟揭拷锟斤拷荨锟斤拷渭痈锟斤拷锟斤拷锟斤拷锟街拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟窖ｏ拷锟斤拷锟斤拷锟斤拷锟斤拷锟揭伙拷锟斤拷锟缴诧拷锟街★拷锟斤拷锟斤拷学校锟斤拷锟筋工锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷目锟秸?校锟剿讹拷锟斤拷锟斤拷校锟届导锟斤拷全锟斤拷锟绞︼拷锟斤拷锟斤拷页锟斤拷墓锟斤拷暮锟街э拷锟斤拷锟斤拷锟绞斤拷锟斤拷锟斤拷锟?/p>
锟斤拷锟斤拷锟斤拷锟斤拷目锟斤拷锟斤拷锟斤拷:
锟斤拷锟斤拷为锟结富校园锟侥伙拷锟斤拷锟斤拷,锟斤拷锟窖э拷锟斤拷锟斤拷锟斤拷硕锟剿?锟斤拷锟斤拷锟叫ｏ拷锟斤拷锟斤拷锟斤拷锟剿?迎锟斤拷锟叫硷拷锟斤拷锟斤径锟斤拷
锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟?
锟斤拷锟斤拷学校锟斤径锟剿讹拷锟接达拷锟节筹拷锟斤拷锟阶讹拷,锟斤拷锟斤拷水平锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷同,锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟绞诧拷锟斤拷突锟斤拷,锟斤拷锟斤拷知识缺锟斤拷,训锟斤拷时锟斤拷锟斤拷,锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷选锟斤拷锟斤拷诺锟斤拷锟窖э拷锟斤拷锟斤拷锟斤拷愿锟?锟斤拷锟叫吃匡拷锟斤拷锟酵★拷锟揭达拷锟狡达拷木锟斤拷锟斤拷锟叫ｏ拷斓硷拷锟斤拷锟斤拷锟斤拷锟截伙拷锟斤拷,锟斤拷锟斤拷锟斤拷锟斤拷协锟斤拷,锟斤拷锟斤拷一支锟斤拷锟叫斤拷强实锟斤拷锟侥讹拷锟介。
锟斤拷锟斤拷锟侥★拷训锟斤拷锟斤拷锟斤拷锟斤拷时锟斤拷:
锟斤拷锟斤拷每锟斤拷训锟斤拷锟斤拷锟斤拷锟斤拷一锟斤拷,每锟斤拷1小时锟斤拷锟斤拷,每锟斤拷训锟斤拷锟斤拷锟斤拷,锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷训锟斤拷锟斤拷
锟斤拷锟斤拷锟藉、锟斤拷锟斤拷:
锟斤拷锟斤拷1锟斤拷锟斤拷专锟斤拷要锟斤拷每锟斤拷一锟轿碉拷锟斤拷锟轿的硷拷时锟杰★拷
锟斤拷锟斤拷2锟斤拷学锟斤拷锟斤拷锟皆硷拷锟斤拷专锟斤拷每锟杰斤拷锟斤拷一锟轿匡拷锟剿★拷
锟斤拷锟斤拷3锟斤拷每一锟斤拷锟铰底斤拷锟斤拷一锟轿革拷要锟斤拷目锟斤拷恕锟?/p>
锟斤拷锟斤拷锟斤拷锟斤拷训锟斤拷要锟斤拷:
锟斤拷锟斤拷1锟斤拷学锟斤拷训锟斤拷锟轿碉拷锟斤拷锟捷★拷锟斤拷式锟斤拷锟斤拷锟洁安锟脚碉拷,要锟斤拷锟斤拷直浠?锟斤拷锟斤拷锟斤拷习锟街段撅拷锟斤拷锟斤拷锟斤拷戏锟筋动锟斤拷锟斤拷,锟皆硷拷锟斤拷学锟斤拷锟斤拷锟斤径锟剿讹拷锟侥帮拷锟斤拷锟斤拷锟斤拷趣锟斤拷
锟斤拷锟斤拷2锟斤拷训锟斤拷锟斤拷锟诫常锟斤拷系统锟斤拷锟斤拷锟斤拷系统为锟斤拷锟斤拷
锟斤拷锟斤拷3锟斤拷锟斤拷锟斤拷锟斤拷习锟斤拷,锟斤拷锟斤拷学锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷顺锟斤拷,锟斤拷锟斤拷锟斤拷锟斤拷锟饺★拷
锟斤拷锟斤拷锟竭★拷思锟斤拷锟斤拷锟斤拷凸锟斤拷锟?
锟斤拷锟斤拷要锟斤拷训锟斤拷锟斤拷思锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷,锟斤拷锟斤拷识锟斤拷锟节斤拷学训锟斤拷锟斤拷锟斤拷锟斤拷,锟斤拷锟斤拷学锟斤拷"锟斤拷锟斤拷锟斤拷锟斤拷锟窖ｏ拷锟斤拷锟斤拷锟矫诧拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷钥锟?锟斤拷`品锟斤拷,锟叫计伙拷锟截帮拷锟斤拷锟斤拷锟斤拷锟剿讹拷锟铰硷拷锟侥斤拷锟斤拷,锟斤拷强锟斤拷锟斤拷锟斤拷锟轿★拷锟揭筹拷锟斤拷校锟届导锟斤拷锟斤拷系,使学锟斤拷锟杰帮拷锟斤拷训锟斤拷,锟斤拷"锟斤拷锟街拷锟?锟斤拷
锟斤拷锟斤拷锟剿★拷锟剿讹拷员锟斤拷锟斤拷:
锟斤拷锟斤拷陆思锟斤拷锟斤拷(1)锟斤拷锟斤拷锟斤拷锟斤拷锟?1)锟斤拷锟斤拷锟斤拷锟斤拷锟?1)锟洁蒋锟斤拷锟斤拷锟斤拷(3)锟斤拷锟斤拷锟斤拷耀锟斤拷(2)锟斤拷锟接拷锟?1)锟斤拷陆锟斤拷锟斤拷(3)锟斤拷锟斤拷锟斤拷越锟斤拷(3)锟斤拷锟斤拷锟斤拷锟斤拷锟?3)锟斤拷锟叫硷拷训锟斤拷学锟斤拷:锟斤拷思莹锟斤拷辖锟街Ｉ硷拷锟窖э拷锟?锟斤拷锟斤拷锟斤拷锟?1)锟斤拷希平锟斤拷(1)锟斤拷锟斤拷涌锟角匡拷锟?4)锟斤拷恕锟斤拷锟斤拷锟窖碉拷锟揭拷锟?准锟斤拷锟斤拷:(一锟斤拷)
锟斤拷锟斤拷1锟斤拷锟叫硷拷锟剿讹拷员,锟劫匡拷全锟接讹拷员锟斤拷锟介。
锟斤拷锟斤拷2锟斤拷锟斤拷锟斤拷训锟斤拷锟狡度硷拷锟缴★拷
锟斤拷锟斤拷3锟斤拷准锟斤拷训锟斤拷锟斤拷锟斤拷锟斤拷锟侥★拷
锟斤拷锟斤拷锟斤拷一锟阶讹拷:(2锟斤拷):锟斤拷锟斤拷锟斤拷锟斤拷训锟斤拷锟阶讹拷,锟斤拷锟斤拷锟斤拷训锟斤拷为锟斤拷锟斤拷
锟斤拷锟斤拷1锟斤拷锟斤拷锟斤拷锟斤拷训锟斤拷为锟斤拷,锟斤拷锟皆伙拷锟斤拷锟斤拷锟斤拷锟斤拷
锟斤拷锟斤拷2锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷训锟斤拷为锟斤拷,锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷
锟斤拷锟斤拷3锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷训锟斤拷为锟斤拷,锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷
锟斤拷锟斤拷锟节讹拷锟阶讹拷:(3锟斤拷):锟斤拷锟斤拷锟斤拷锟斤拷训锟斤拷,锟斤拷锟教硷拷锟斤拷呓锥锟?/p>
锟斤拷锟斤拷1锟斤拷锟皆伙拷锟斤拷锟斤拷锟斤拷为锟斤拷,锟斤拷锟斤拷锟斤拷锟斤拷训锟斤拷锟斤拷
锟斤拷锟斤拷2锟斤拷锟皆伙拷锟斤拷锟斤拷锟斤拷为锟斤拷,锟斤拷锟斤拷锟斤拷锟斤拷锟皆★拷锟斤拷锟斤拷锟皆猴拷锟斤拷锟斤拷训锟斤拷锟斤拷
锟斤拷锟斤拷3锟斤拷:锟斤拷锟斤拷锟斤拷锟斤拷锟桔猴拷锟斤拷习锟斤拷
锟斤拷锟斤拷锟斤拷锟斤拷锟阶讹拷:(4锟斤拷):专锟筋技锟斤拷锟斤拷战锟斤拷锟斤拷锟缴阶段★拷
锟斤拷锟斤拷1锟斤拷锟斤拷专锟筋技锟斤拷为锟斤拷,锟斤拷锟斤拷锟桔猴拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷习锟斤拷
锟斤拷锟斤拷2锟斤拷锟斤拷专锟筋技锟斤拷锟斤拷战锟斤拷为锟斤拷,锟斤拷锟斤拷模锟斤拷锟斤拷锟斤拷锟较帮拷锟?/p>
锟斤拷锟斤拷3锟斤拷锟轿硷拷锟斤拷小学锟斤径锟斤拷锟斤拷锟脚★拷锟斤拷锟斤拷训锟斤拷锟斤拷锟斤拷:
锟斤拷锟斤拷1锟斤拷锟斤拷锟斤拷锟皆碉拷锟斤拷习:
锟斤拷锟斤拷(1)锟斤拷锟桔碉拷平锟斤拷锟洁、锟较等革拷锟斤拷位锟侥举★拷锟斤拷锟斤拷锟届、锟节和革拷锟斤拷锟斤拷式锟斤拷锟狡伙拷锟斤拷习锟斤拷
锟斤拷锟斤拷(2)锟斤拷锟饺碉拷锟斤拷锟斤拷锟届、压锟斤拷锟竭★拷锟节★拷锟狡★拷锟捷猴拷锟斤拷锟斤拷习锟斤拷(3)锟斤拷锟斤拷锟斤拷锟斤拷母锟斤拷锟斤拷锟斤拷锟斤拷臁拷苹锟斤拷锟斤拷锟较帮拷锟?/p>
锟斤拷锟斤拷2锟斤拷协锟斤拷锟斤拷锟斤拷习:
锟斤拷锟斤拷(1)锟斤拷锟斤拷徒锟街诧拷,锟叫斤拷锟斤拷锟斤拷习锟斤拷
锟斤拷锟斤拷(2)锟斤拷锟街硷拷锟斤拷锟斤拷习锟斤拷
锟斤拷锟斤拷3锟斤拷锟劫度★拷锟斤拷锟斤拷锟斤拷习:
锟斤拷锟斤拷(1)原锟截革拷抬锟斤拷锟杰★拷
锟斤拷锟斤拷(2)锟斤拷锟斤拷锟斤拷60锟斤拷锟斤拷锟揭★拷(3)站锟斤拷式锟斤拷锟斤拷30-40锟阶★拷(4)锟斤拷锟街匡拷锟劫凤拷应锟斤拷习锟斤拷(5)30锟阶★拷60锟阶硷拷时锟杰★拷
锟斤拷锟斤拷4锟斤拷锟斤拷锟斤拷锟斤拷习:越野锟斤拷,锟斤拷然锟斤拷锟斤拷锟斤拷锟杰斤拷锟斤拷锟较?锟斤拷锟斤拷锟杰等★拷
锟斤拷锟斤拷5锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷习:
锟斤拷锟斤拷(1)锟斤拷锟斤拷锟斤拷跃锟斤拷习锟斤拷
锟斤拷锟斤拷(2)锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷习锟斤拷(3)锟斤拷皮锟斤拷锟斤拷(4)锟斤拷锟斤拷取锟?/p>
训锟斤拷锟狡伙拷 篇5
锟斤拷锟斤拷一 执锟斤拷锟杰斤拷
锟斤拷锟斤拷1.1锟斤拷司锟斤拷锟斤拷锟斤拷锟?/p>
锟斤拷锟斤拷一锟揭硷拷锟斤拷锟街★拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷色锟斤拷目为一锟斤拷拇锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷摹锟?/p>
锟斤拷锟斤拷1.2锟斤拷锟斤拷锟脚队凤拷锟斤拷
锟斤拷锟斤拷锟斤拷要锟狡伙拷锟斤拷业锟斤拷员锟斤拷xx锟斤拷xxx锟斤拷xxx锟斤拷锟角憋拷锟斤拷锟节讹拷锟侥达拷学锟斤拷锟斤拷每锟斤拷锟剿讹拷锟斤拷锟叫硷拷锟介，锟侥伙拷锟斤拷锟斤拷姆芙锟斤拷锟斤拷辏拷锟斤拷锟斤拷暮锟角匡拷锟斤拷锟斤拷锟揭碉拷锟斤拷木锟斤拷锟斤拷锟斤拷诟眉苹锟斤拷锟斤拷锟斤拷锟斤拷希锟斤拷锟揭讹拷锟斤拷锟斤拷锟斤拷锟斤拷锟阶策ｏ拷锟斤拷锟斤拷锟剿斤拷锟叫筹拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷猓拷锟斤拷锟斤拷凭锟斤拷锟斤拷锟?/p>
锟斤拷锟斤拷1.3锟斤拷业锟斤拷锟叫筹拷锟斤拷锟斤拷
锟斤拷锟斤拷锟斤拷锟剿讹拷锟斤拷锟斤拷锟缴★拷锟斤拷锟今覆革拷锟斤拷群锟姐，锟斤拷小锟斤拷锟斤拷锟斤拷锟剿ｏ拷锟截憋拷锟角斤拷锟斤拷锟斤拷锟斤拷锟角对斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷猓拷梅锟斤拷锟斤拷锟斤拷锟斤拷也锟斤拷锟斤拷锟斤拷锟侥★拷锟斤拷锟皆ｏ拷锟斤拷锟斤拷目锟叫筹拷潜锟斤拷锟睫达拷前途锟斤拷锟斤拷锟斤拷
锟斤拷锟斤拷1.4锟斤拷锟斤拷锟斤拷锟斤拷锟剿碉拷锟?/p>
锟斤拷锟斤拷锟斤拷司锟斤拷锟斤拷锟斤拷铜锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷司锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷要锟绞斤拷1000锟斤拷锟斤拷锟叫凤拷锟斤拷投锟斤拷800锟津，癸拷司投锟斤拷100锟斤拷锟斤拷锟斤拷锟绞斤拷锟斤拷睿?0锟斤拷锟斤拷锟斤拷锟斤拷锟节固讹拷锟绞诧拷投锟斤拷645锟斤拷锟斤拷锟斤拷锟绞斤拷355锟津。股憋拷锟斤拷模锟斤拷锟结构锟斤拷锟斤拷为锟斤拷锟斤拷司注锟斤拷锟绞憋拷1200锟斤拷锟斤拷锟斤拷摇锟斤拷锟斤拷校锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷800锟津，★拷锟斤拷锟竭★拷锟斤拷司锟斤拷桑锟?0锟斤拷锟绞斤拷锟斤拷锟?00锟斤拷
锟斤拷锟斤拷锟斤拷司锟接碉拷锟斤拷锟疥开始盈锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟绞硷拷锟斤拷锟斤拷锟斤拷锟斤拷锟节诧拷锟斤拷锟斤拷为50.1锟斤拷锟斤拷锟斤拷锟斤拷投锟绞匡拷通锟斤拷锟街猴拷锟斤拷锟斤拷锟斤拷锟矫碉拷锟斤拷式锟秸伙拷投锟绞★拷
锟斤拷锟斤拷锟斤拷 锟斤拷司锟斤拷锟斤拷
锟斤拷锟斤拷锟斤拷锟斤拷司为锟斤拷锟斤拷锟剿讹拷锟缴凤拷锟斤拷锟睫癸拷司锟斤拷锟揭癸拷司锟狡癸拷品锟狡★拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷伞锟斤拷锟斤拷锟斤拷锟斤拷锟缴拷锟斤拷姆锟斤拷瘢锟斤拷锟剿撅拷锟斤拷锟斤拷锟斤拷锟街硷拷谴锟斤拷锟斤拷锟斤拷姆锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟角ｏ拷锟斤拷要锟斤拷锟斤拷锟斤拷锟绞碉拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟酵诧拷锟较筹拷锟街的斤拷锟斤拷锟斤拷锟解，锟斤拷锟斤拷锟斤拷锟斤拷为锟斤拷锟斤拷锟揭拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷群锟结供一锟斤拷锟斤拷锟斤拷锟斤拷一系锟斤拷锟疥备锟斤拷锟剿讹拷锟斤拷施锟斤拷锟斤拷锟斤拷锟斤拷锟角碉拷锟斤拷锟襟，此凤拷锟斤拷锟节碉拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷硕锟斤拷谢锟斤拷锟斤拷某锟斤拷锟斤拷锟揭碉拷锟?/p>
锟斤拷锟斤拷锟斤拷 锟斤拷锟斤拷锟斤拷锟?/strong>
锟斤拷锟斤拷3.1锟皆斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷为锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟侥★拷锟节诧拷锟斤拷锟叫ｏ拷锟斤拷锟斤拷锟斤拷锟斤拷式锟斤拷锟斤拷锟斤拷锟斤拷某锟斤拷兀锟斤拷锟斤拷邪锟斤拷锟剿★拷锟斤拷业锟斤拷锟斤拷锟斤拷锟斤拷锟铰★拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟绞╋拷锟斤拷锟斤拷氤★拷莺锟斤拷锟斤拷锟轿拷丝徒锟斤拷锟斤拷艿锟斤拷锟饺拷锟侥凤拷锟今，达拷刹锟斤拷氐锟斤拷某锟斤拷值锟斤拷锟斤拷狻ｏ拷锟斤拷腔锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷诖锟斤拷锟斤拷锟斤拷锟绞筹拷锟斤拷锟斤拷锟斤拷锟角伙拷锟斤拷锟斤拷锟斤拷锟斤拷锟街筹拷锟斤拷锟斤拷模锟斤拷锟叫★拷锟节诧拷锟叫讹拷台锟斤拷锟斤拷投锟斤拷锟斤拷锟酵斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟侥ｏ拷锟斤拷锟叫伙拷锟斤拷一锟斤拷锟教店，锟斤拷要锟斤拷营锟轿Ｂｏ拷锟斤拷锟斤拷锟斤拷锟斤拷隆锟斤拷锟斤拷锟斤拷锟斤拷锟叫拷锟斤拷硕锟斤拷锟狡凤拷锟斤拷锟斤拷锟斤拷锟津爱猴拷锟斤拷选锟斤拷锟斤拷
锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷同锟斤拷锟绞碉拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷氐锟斤拷锟斤拷锟斤拷锟皆伙拷突锟斤拷锟斤拷锟斤拷注锟斤拷锟斤拷锟斤拷锟斤拷锟竭碉拷锟斤拷锟斤拷锟斤拷锟斤拷透锟斤拷埽锟绞碉拷锟斤拷私锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷逊锟斤拷锟酵憋拷锟斤拷堑锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷芊锟斤拷锟绞憋拷锟斤拷锟绞憋拷锟斤拷锟斤拷锟斤拷锟斤拷墙锟斤拷锟斤拷锟斤拷锟诫交锟斤拷锟斤拷锟斤拷时锟斤拷锟节改斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟矫凤拷锟斤拷锟斤拷锟街阶讹拷锟叫筹拷锟斤拷锟斤拷锟铰ｏ拷锟斤拷锟竭达拷锟斤拷锟斤拷锟斤拷锟酵撅拷锟斤拷锟斤拷锟斤拷说锟斤拷锟斤拷锟斤拷目锟斤拷锟斤拷锟斤拷锟剿的凤拷锟斤拷锟斤拷目锟斤拷锟斤拷锟揭伙拷锟斤拷锟斤拷锟斤拷锟斤拷群锟斤拷锟斤拷锟杰猴拷锟斤拷锟解，锟斤拷锟斤拷锟街匡拷锟劫凤拷展锟侥凤拷锟斤拷之锟狡★拷
锟斤拷锟斤拷3.2锟斤拷目锟斤拷锟斤拷锟斤拷锟?/p>
锟斤拷锟斤拷锟斤拷锟斤拷目锟斤拷突锟斤拷锟斤拷锟皆伙拷为锟斤拷锟筋，锟斤拷实锟斤拷锟叫诧拷锟斤拷锟斤拷锟斤拷锟斤拷慕锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷懿锟斤拷洹Ｖ拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟角帮拷亍锟斤拷锟斤拷小锟绞憋拷械某锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟秸猴拷应锟矫癸拷锟绞★拷锟斤拷锟斤拷锟较的高端凤拷锟斤拷锟斤拷目锟斤拷锟斤拷锟斤拷锟狡和改斤拷锟斤拷
锟斤拷锟斤拷3.3锟斤拷品锟斤拷锟斤拷锟斤拷粘锟斤拷锟斤拷藕图苹锟?/p>
锟斤拷锟斤拷锟斤拷始锟斤拷锟斤拷锟角会按锟斤拷锟斤拷锟角计伙拷锟侥凤拷锟斤拷去锟斤拷营锟斤拷司锟斤拷锟斤拷目锟斤拷之锟斤拷锟斤拷锟角伙拷庸锟饺ワ拷墓锟斤拷锟斤拷锟窖帮拷也锟斤拷锟斤拷要锟斤拷锟狡的地凤拷锟斤拷锟斤拷锟节凤拷锟斤拷锟狡凤拷锟斤拷锟斤拷腔锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟诫交锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷细锟斤拷锟斤拷锟斤拷牡锟斤拷椋拷佣锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟角的凤拷锟斤拷锟斤拷锟斤拷锟斤拷水平锟斤拷
锟斤拷锟斤拷锟斤拷 锟叫筹拷锟斤拷锟斤拷锟斤拷锟?/strong>
锟斤拷锟斤拷4.1锟叫筹拷锟叫撅拷锟侥撅拷锟斤拷锟斤拷锟?
锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷一锟斤拷强锟斤拷锟斤拷锟藉，锟斤拷锟斤拷锟斤拷锟侥碉拷锟斤拷锟叫活动锟斤拷锟杰达拷锟结富锟斤拷锟角的匡拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟侥匡拷锟斤拷锟侥壳帮拷锟绞碉拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟角碉拷锟斤拷锟叫凤拷式锟斤拷锟角很碉拷锟斤拷锟斤拷味锟侥ｏ拷锟斤拷锟斤拷锟斤拷些KTV锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟杰达拷锟斤拷锟斤拷锟侥的凤拷锟缴★拷为锟剿ｏ拷锟斤拷锟斤拷锟皆顾匡拷锟斤拷锟斤拷为锟斤拷锟津，匡拷一锟斤拷锟斤拷锟酵碉拷锟斤拷锟斤拷锟斤拷为锟斤拷锟侥碉拷锟斤拷锟斤拷锟斤拷锟叫筹拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷一锟斤拷锟斤拷锟叫筹拷锟斤拷锟介范围锟节的斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟狡伙拷锟角匡拷锟叫的★拷
锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟揭伙拷喂锟斤拷锟斤拷锟斤拷锟斤拷锟轿拷锟斤拷牡锟斤拷锟斤拷锟斤拷锟斤拷谐锟斤拷锟斤拷锟?锟叫筹拷锟斤拷锟介，锟斤拷锟斤拷锟绞撅拷锟?6.7%锟斤拷锟斤拷喜锟斤拷锟斤拷锟街凤拷式锟斤拷锟斤拷锟角ｏ拷目前锟斤拷锟斤拷锟斤拷锟斤拷锟叫筹拷锟斤拷锟斤拷锟斤拷锟劫ｏ拷锟斤拷锟揭凤拷锟斤拷锟叫很讹拷锟斤拷硕锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷颍锟斤拷锟斤拷芨锟斤拷锟斤拷谴锟斤拷锟斤拷锟斤拷牡姆锟斤拷珊锟斤拷锟斤拷茫锟斤拷锟斤拷锟斤拷芨锟斤拷锟斤拷谴锟斤拷锟斤拷锟斤拷锟斤拷摹锟斤拷纱丝锟斤拷锟斤拷锟斤拷锟斤拷堑目锟皆达拷谐锟斤拷呛艽锟侥ｏ拷锟斤拷锟揭憋拷锟脚革拷锟斤拷锟斤拷锟斤拷锟斤拷锟皆伙拷锟斤拷锟斤拷锟皆拷颍山锟揭伙拷锟斤拷锟斤拷锟角憋拷锟斤拷谐锟斤拷锟角帮拷锟斤拷冉锟斤拷止邸锟?/p>
锟斤拷锟斤拷4.2锟斤拷些锟斤拷锟斤拷锟斤拷墓丝停锟?/p>
锟斤拷锟斤拷锟斤拷锟斤拷懈锟斤拷锟斤拷锟斤拷辍拷锟揭拷锟斤拷锟捷的憋拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟揭碉拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷
锟斤拷锟斤拷4.3锟斤拷些锟斤拷锟斤拷锟斤拷木锟斤拷锟斤拷锟斤拷郑锟?/p>
锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟街ｏ拷KTV锟斤拷锟斤拷锟斤拷堑龋锟斤拷锟斤拷锟終TV锟斤拷实锟斤拷锟斤拷强锟斤拷锟斤拷一锟斤拷锟斤拷锟斤拷莩锟斤拷锟揭拷锟窖≈芬拷锟斤拷锟斤拷锟?/p>
锟斤拷锟斤拷锟斤拷锟斤拷锍わ拷芏蹋锟斤拷锟斤拷锟斤拷约锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷铡锟斤拷锟斤拷强锟斤拷院锟揭恍╋拷碳医锟斤拷锟斤拷押玫暮锟斤拷锟斤拷锟较碉拷锟斤拷锟斤拷锟斤拷锟斤拷锟轿拷锟剿撅拷锟斤拷锟斤拷锟斤拷妫拷锟斤拷锟斤拷锟斤拷锟竭癸拷司锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷之锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷一锟街讹拷锟斤拷锟斤拷只要锟斤拷锟角达拷锟斤拷锟斤拷锟诫竞锟斤拷锟斤拷锟街硷拷墓锟较碉拷锟斤拷锟斤拷诮锟斤拷锟斤拷学习锟斤拷锟斤拷锟斤拷锟斤拷锟角的计伙拷锟斤拷锟叫革拷锟斤拷锟角巴撅拷锟?/p>
锟斤拷锟斤拷4.4锟斤拷跃锟斤拷锟斤拷锟斤拷值拇锟绞╋拷锟?/p>
锟斤拷锟斤拷锟斤拷锟斤拷锟接憋拷锟斤拷锟斤拷锟斤拷锟斤拷一锟斤拷锟斤拷战锟斤拷思锟诫：锟斤拷知锟斤拷知锟剿ｏ拷锟斤拷锟杰帮拷战锟斤拷胜锟斤拷锟斤拷锟斤拷营也一锟斤拷锟斤拷锟斤拷锟斤拷要锟剿斤拷锟皆硷拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟狡ｏ拷也要锟剿斤拷锟斤拷值锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷啤锟?/p>
锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟角ｏ拷
锟斤拷锟斤拷锟斤拷1锟斤拷 锟斤拷锟斤拷莸目占锟斤拷锟斤拷锟斤拷丝偷锟揭拷锟斤拷锟斤拷呕锟斤拷为锟斤拷锟斤拷锟斤拷训锟较诧拷锟斤拷锟?/p>
锟斤拷锟斤拷锟斤拷2锟斤拷 锟斤拷锟斤拷锟杰碉拷锟斤拷锟斤拷锟姐不锟斤拷锟斤拷锟斤拷专业锟斤拷员锟斤拷呀锟斤拷锟斤拷妫拷锟斤拷圆锟斤拷玫锟斤拷锟斤拷约锟斤拷募锟斤拷锟斤拷锟斤拷镁筒锟斤拷锟斤拷锟剿硷拷妗?/p>
锟斤拷锟斤拷锟斤拷3锟斤拷 锟斤拷锟斤拷锟窖撅拷锟斤拷为锟节讹拷锟斤拷喜锟斤拷锟斤拷锟剿讹拷锟斤拷锟斤拷吮锟斤拷锟斤拷锟捷的凤拷展前锟斤拷锟杰达拷
锟斤拷锟斤拷锟斤拷4锟斤拷 锟借备锟斤拷全锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟教碉拷筒凸荩锟斤拷锟斤拷锟斤拷锟节达拷锟斤拷锟斤拷锟斤拷锟酵匡拷锟斤拷锟节达拷锟斤拷锟杰革拷锟斤拷锟斤拷锟绞凤拷锟斤拷
锟斤拷锟斤拷锟斤拷之锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷一锟街讹拷锟斤拷锟斤拷只要锟斤拷锟角达拷锟斤拷锟斤拷锟诫竞锟斤拷锟斤拷锟街硷拷墓锟较碉拷锟斤拷锟斤拷诮锟斤拷锟斤拷学习锟斤拷锟斤拷锟斤拷锟斤拷锟角的计伙拷锟斤拷锟叫革拷锟斤拷锟角巴撅拷锟?/p>
锟斤拷锟斤拷锟斤拷 锟叫筹拷营锟斤拷
锟斤拷锟斤拷锟斤拷锟斤拷锟剿讹拷锟斤拷锟斤拷锟斤拷织锟斤拷住锟斤拷锟斤拷锟叫撅拷锟斤拷锟斤拷说锟斤拷90锟斤拷锟斤拷锟斤拷锟斤拷谐锟斤拷姆锟秸癸拷锟斤拷跃锟斤拷貌锟斤拷锟斤拷锟皆讹拷锟接帮拷臁ｏ拷锟斤拷锟剿碉拷锟斤拷锟?990锟斤拷1992锟疥，锟轿硷拷锟斤拷锟斤拷锟剿讹拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷6.2%锟斤拷预锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷越锟斤拷锟斤拷锟斤拷锟斤拷锟饺拷锟斤拷锟斤拷疲锟斤拷锟斤拷只疃伙拷锟斤拷懿锟斤拷锟?500锟斤拷锟斤拷锟较碉拷锟斤拷锟诫。锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟狡讹拷锟斤拷锟斤拷锟桔诧拷锟斤拷锟皆憋拷证锟叫筹拷锟斤拷透锟斤拷
锟斤拷锟斤拷5.1锟斤拷品锟斤拷锟斤拷
锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷色锟斤拷锟斤拷之锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷郏锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷虺〉兀锟斤拷锟斤拷锟斤拷锟斤拷锟轿伙拷锟斤拷锟轿э拷锟斤拷锟斤拷痰锟酵诧拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟街拷螅锟斤拷越锟饺ワ拷锟斤拷锟斤拷锟斤拷锟斤拷芊锟斤拷锟狡凤拷锟斤拷锟饺拷锟斤拷锟斤拷懈锟斤拷锟斤拷锟斤拷虾锟斤拷锟绞筹拷锟斤拷锟斤拷模锟斤拷锟斤拷锟斤拷锟剿客碉拷锟斤拷要锟斤拷
锟斤拷锟斤拷5.2锟斤拷锟斤拷锟斤拷
锟斤拷锟斤拷直锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷围锟截凤拷锟斤拷锟斤拷锟斤拷息锟斤拷一锟街撅拷锟斤拷锟斤拷效锟侥凤拷锟斤拷锟斤拷锟杰讹拷锟斤拷植锟斤拷锟斤拷锟斤拷么锟斤拷锟斤拷鄯锟斤拷锟斤拷锟斤拷锟斤拷驯锟街わ拷锟斤拷锟揭伙拷殖晒锟斤拷姆锟斤拷锟斤拷锟?/p>
锟斤拷锟斤拷直锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟节革拷锟斤拷司锟斤拷织锟酵碉拷位锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷为锟斤拷锟斤拷锟斤拷一锟斤拷锟斤拷锟斤拷业锟斤拷锟斤拷锟斤拷锟筋经锟矫碉拷锟街段撅拷锟斤拷锟斤拷占锟斤拷锟叫筹拷锟斤拷锟斤拷锟角斤拷直锟斤拷锟斤拷一些锟斤拷司取锟斤拷锟斤拷系锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷证锟斤拷锟斤拷锟斤拷锟斤拷为锟斤拷锟角匡拷展锟斤拷锟斤拷锟斤拷时签锟斤拷锟酵拷锟酵憋拷锟斤拷锟斤拷锟斤拷堑木锟斤拷锟揭拷锟?/p>
锟斤拷锟斤拷锟斤拷锟角伙拷锟斤拷锟斤拷锟矫达拷缁帮拷姆锟绞斤拷锟斤拷锟斤拷锟斤拷系锟斤拷为锟剿革拷效锟绞碉拷锟斤拷锟斤拷锟角碉拷目锟斤拷锟叫筹拷锟斤拷锟斤拷锟斤拷息锟斤拷锟斤拷锟窖撅拷同锟斤拷锟斤拷锟姐播锟斤拷台签锟斤拷锟剿癸拷锟斤拷同锟斤拷锟姐播锟侥癸拷锟斤拷锟斤拷锟斤拷每锟斤拷锟斤拷锟?00元(锟狡斤拷时锟斤拷)锟斤拷锟斤拷锟角伙拷锟斤拷锟斤拷系锟斤拷同锟斤拷协锟斤拷锟斤拷织锟斤拷锟斤拷锟斤拷锟角的癸拷锟斤拷锟斤拷锟斤拷锟角碉拷锟斤拷锟斤拷锟脚硷拷锟叫凤拷锟斤拷锟斤拷
锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷
锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷植锟斤拷锟斤拷锟角诧拷锟斤拷直锟斤拷锟斤拷锟脚的凤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟侥ｏ拷锟斤拷锟斤拷也锟节地凤拷锟斤拷纸锟斤拷锟斤拷锟斤拷妫拷锟斤拷锟斤拷锟揭恍╋拷锟斤拷锟斤拷锟斤拷牡慕锟斤拷锟街讹拷占锟斤拷锟斤拷疃拷锟斤拷锟绞癸拷丝投锟斤拷硕锟斤拷锟斤拷锟斤拷锟饺わ拷锟斤拷锟绞碉拷希锟斤拷锟斤拷锟斤拷锟街诧拷锟节匡拷锟斤拷之前锟窖斤拷锟斤拷员锟斤拷锟斤拷锟斤拷锟斤拷锟姐，锟斤拷锟斤拷证一锟斤拷锟脚讹拷锟斤拷锟斤拷锟斤拷锟斤拷说锟斤拷锟斤拷锟角碉拷锟斤拷锟斤拷锟斤拷锟斤拷锟角成癸拷锟侥ｏ拷锟斤拷锟斤拷锟斤拷锟侥斤拷锟斤拷取锟斤拷锟狡的凤拷锟斤拷锟斤拷锟叫匡拷锟斤拷前锟斤拷锟斤拷锟斤拷
锟斤拷锟斤拷5.3员锟斤拷锟斤拷锟斤拷锟斤拷锟?/p>
锟斤拷锟斤拷为锟斤拷锟斤拷锟斤拷锟皆憋拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟诫，锟斤拷锟斤拷锟斤拷锟侥斤拷锟节匡拷锟斤拷前锟斤拷锟斤拷锟斤拷锟秸伙拷员锟侥达拷锟斤拷锟筋动锟斤拷锟斤拷锟斤拷一锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷每锟斤拷锟斤拷庭300元锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷植锟斤拷锟?00元锟酵★拷锟斤拷锟角的伙拷员锟节斤拷锟斤拷锟斤拷锟窖猴拷锟铰伙拷锟街拷螅锟斤拷锟斤拷渭锟斤拷锟斤拷锟斤拷锟斤拷牡锟斤拷锟斤拷锟斤拷疃拷锟斤拷锟斤拷锟斤拷诩锟斤拷锟斤拷使锟斤拷锟斤拷锟斤拷荨锟?/p>
锟斤拷锟斤拷职锟斤拷锟斤拷锟斤拷
锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷预锟狡碉拷一锟斤拷锟斤拷要10锟斤拷全职锟斤拷员锟斤拷19锟斤拷锟斤拷职锟斤拷员锟斤拷全职锟斤拷员锟斤拷锟斤拷锟斤拷锟斤拷指锟斤拷锟斤拷维锟斤拷锟斤拷员锟斤拷统锟狡凤拷锟斤拷锟斤拷锟斤拷锟角的癸拷锟绞革拷锟捷诧拷同职位锟斤拷锟斤拷每小时8元锟斤拷14元之锟戒，锟斤拷锟接革拷锟街革拷锟斤拷(锟斤拷医锟狡★拷锟斤拷锟劫憋拷锟秸碉拷)锟斤拷锟斤拷鸭锟酵ワ拷锟皆敝?锟斤拷锟斤拷锟斤拷锟斤拷一锟斤拷锟斤拷锟斤拷锟竭ｏ拷每锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷芗锟斤拷凇锟斤拷锟街帮拷锟皆憋拷锟斤拷锟斤拷锟斤拷锟斤拷锟皆敝革拷锟斤拷锟斤拷锟斤拷锟轿啃∈?元锟斤拷也锟缴伙拷眉锟酵ワ拷锟皆敝わ拷锟?/p>
训锟斤拷锟狡伙拷 篇6
锟斤拷锟斤拷品锟斤拷锟斤拷锟窖碉拷锟斤拷苹锟斤拷锟斤拷昙兑伙拷锟?锟斤拷莹一锟斤拷学锟斤拷锟斤拷状锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷蟛糠锟窖э拷锟斤拷劝锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟街ｏ拷锟斤拷锟斤拷锟斤拷锟劫诧拷锟斤拷同学锟斤拷锟斤拷锟斤拷学锟斤拷锟侥碉拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷学锟斤拷锟斤拷锟斤拷影锟斤拷锟铰ｏ拷锟解部锟斤拷学锟斤拷锟斤拷锟斤拷锟侥匡拷失去锟斤拷锟斤拷趣锟斤拷锟节诧拷锟斤拷锟斤拷锟斤拷状态锟斤拷锟斤拷锟斤拷锟铰ｏ拷锟斤拷锟侥匡拷锟斤拷锟解部锟斤拷学锟斤拷锟酵筹拷锟斤拷锟剿★拷锟斤拷锟斤拷锟接★拷锟斤拷状锟斤拷锟斤拷锟较匡拷注锟斤拷锟斤拷锟斤拷锟斤拷锟叫ｏ拷锟斤拷锟斤拷锟斤拷锟皆★拷为锟斤拷锟斤拷锟斤拷锟斤拷实锟斤拷锟斤拷全锟斤拷慕锟窖г拷锟绞姑恳伙拷锟窖э拷锟斤拷锟斤拷懿锟斤拷氲窖帮拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷苹锟斤拷锟斤拷拢锟?/p>
锟斤拷锟斤拷一锟斤拷使学锟斤拷锟斤拷锟斤拷锟较课伙拷锟斤拷锟斤拷锟皆碉拷锟斤拷锟斤拷习锟竭ｏ拷使学锟斤拷锟节讹拷锟斤拷锟叫诧拷锟较得碉拷锟斤拷摺锟?/strong>
锟斤拷锟斤拷锟斤拷锟饺ｏ拷锟斤拷要努锟斤拷锟斤拷锟斤拷锟斤拷为锟斤拷谐锟斤拷师锟斤拷锟斤拷系锟斤拷锟斤拷锟矫斤拷学要锟斤拷锟斤拷全锟斤拷学锟斤拷锟斤拷锟斤拷师锟斤拷锟斤拷锟饺帮拷学锟斤拷锟斤拷锟斤拷锟斤拷学锟斤拷锟剿革拷小学锟斤拷锟斤拷学习锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟皆帮拷锟斤拷锟斤拷锟叫关★拷锟斤拷学锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷知锟斤拷锟杰碉拷锟斤拷锟斤拷时锟斤拷锟酵伙拷锟斤拷锟揭伙拷锟斤拷锟届、锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟介，锟酵伙拷锟皆憋拷锟斤拷锟斤拷锟斤拷锟介、锟劫憋拷锟斤拷'锟斤拷锟侥ｏ拷投锟诫到锟斤拷锟脚碉拷学习锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟节斤拷学锟叫ｏ拷锟斤拷要锟较革拷锟斤拷锟斤拷锟揭辉拷锟斤拷锟斤拷锟斤拷锟绞裁达拷锟斤拷锟铰ｏ拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟窖э拷锟斤拷锟斤拷锟斤拷锟斤拷锟侥癸拷锟斤拷去锟斤拷锟斤拷学锟斤拷锟斤拷锟较斤拷锟侥★拷
锟斤拷锟斤拷2锟斤拷统一要锟斤拷锟斤拷锟绞╋拷獭锟斤拷锟斤拷锟斤拷实锟斤拷锟斤拷锟较ｏ拷要锟斤拷锟角革拷锟斤拷学锟斤拷锟斤拷思锟斤拷锟斤拷锟斤拷锟斤拷水平锟斤拷为学锟斤拷锟斤拷锟斤拷拼锏斤拷锟斤拷锟揭拷锟斤拷锟斤拷锟解，锟结供思锟斤拷锟侥★拷锟斤拷锟捷★拷锟斤拷使学锟斤拷锟斤拷思维也锟斤拷跃锟斤拷锟斤拷锟斤拷使每一锟斤拷学锟斤拷锟斤拷锟斤拷锟介到锟缴癸拷锟斤拷喜锟矫ｏ拷锟斤拷锟叫凤拷锟皆碉拷锟斤拷锟斤拷锟斤拷
锟斤拷锟斤拷3锟斤拷锟斤拷锟斤拷学锟斤拷学习锟斤拷锟侥碉拷锟斤拷趣锟斤拷也锟斤拷锟斤拷锟斤拷锟窖э拷锟斤拷姆锟斤拷锟较帮拷锟斤拷锟绞拷执锟斤拷锟斤拷锟矫★拷锟斤拷童锟节凤拷锟斤拷要锟斤拷源锟斤拷锟斤拷趣锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟角诧拷锟斤拷锟斤拷锟斤拷锟斤拷源泉锟斤拷要锟斤拷学锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷趣锟侥匡拷锟街碉拷学习锟筋动锟叫ｏ拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷取知识锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟侥匡拷锟斤拷锟斤拷使锟斤拷锟角讹拷学习锟斤拷锟斤拷锟斤拷锟皆ｏ拷锟接讹拷锟斤拷锟斤拷锟斤拷学锟斤拷锟斤拷锟斤拷锟斤拷锟皆碉拷锟斤拷锟斤拷锟斤拷
锟斤拷锟斤拷锟斤拷锟斤拷训锟斤拷学锟斤拷锟斤拷锟斤拷锟斤拷锟矫碉拷锟斤拷锟斤拷习锟竭ｏ拷锟斤拷锟斤拷锟侥讹拷锟斤拷
锟斤拷锟斤拷锟斤拷1锟斤拷说锟斤拷锟斤拷锟斤拷锟斤拷锟酵ㄋ筹拷锟斤拷幔拷峁癸拷锟斤拷锟斤拷锟?/p>
锟斤拷锟斤拷锟斤拷2锟斤拷去锟斤拷锟斤拷锟斤拷毛锟斤拷锟斤拷锟斤拷锟斤拷锟侥讹拷锟斤拷
锟斤拷锟斤拷锟斤拷1锟斤拷默锟斤拷锟斤拷锟斤拷双锟桔匡拷锟介，锟斤拷指锟斤拷锟斤拷锟斤拷锟斤拷锟届唇锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷幕锟斤拷锟斤拷锟斤拷锟揭伙拷锟斤拷锟斤拷俣取锟?/p>
锟斤拷锟斤拷锟斤拷2锟斤拷锟竭讹拷锟斤拷锟诫，锟斤拷锟节伙拷锟斤拷锟斤拷锟皆★拷
锟斤拷锟斤拷锟斤拷3锟斤拷锟姐泛锟侥讹拷锟斤拷
锟斤拷锟斤拷训锟斤拷锟斤拷施锟斤拷锟斤拷一锟阶段ｏ拷
锟斤拷锟斤拷锟斤拷锟斤拷锟绞讹拷锟斤拷锟斤拷锟斤拷跃锟斤拷锟斤拷诘锟揭伙拷锥锟揭拷锟斤拷锟窖э拷锟斤拷锟斤拷思锟斤拷锟斤拷识锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷循循锟斤拷锟秸ｏ拷锟斤拷浅锟皆的碉拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟矫恳伙拷锟斤拷锟斤拷锟窖跋帮拷叩锟斤拷锟揭拷锟斤拷澹拷锟斤拷锟窖э拷锟斤拷锟绞碉拷锟斤拷锟饺ワ拷锟斤拷椋拷纬锟揭伙拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟窖э拷锟斤拷牡锟轿斤拷锟斤拷锟斤拷锟斤拷隙锟斤拷锟绞寡э拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷诎锟斤拷战锟绞︼拷锟揭拷锟饺ワ拷锟斤拷锟叫⊙э拷锟斤拷锟绞讹拷锟斤拷锟剿ｏ拷锟斤拷锟轿筹拷锟斤拷锟斤拷锟斤拷锟斤拷锟脚撅拷锟叫帮拷一锟斤拷锟斤拷式锟叫讹拷锟侥硷拷强锟斤拷锟侥★拷
锟斤拷锟斤拷锟节讹拷锟阶段ｏ拷锟较革拷要锟襟，撅拷锟斤拷指锟斤拷锟斤拷
锟斤拷锟斤拷锟斤拷锟饺ｏ拷要锟教革拷学锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷学锟斤拷锟斤拷锟斤拷应锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷要时锟斤拷要锟斤拷锟斤拷示锟斤拷锟斤拷锟斤拷危锟揭拷锟斤拷锟斤拷锟斤拷锟剿解，锟斤拷圆锟酵拷锟斤拷锟斤拷锟借不同锟斤拷指锟斤拷锟斤拷锟叫碉拷矢锟斤拷锟斤拷锟解，锟斤拷要锟斤拷锟斤拷学锟斤拷锟斤拷锟斤拷锟斤拷学习习锟斤拷去锟斤拷锟斤拷锟斤拷之锟斤拷锟斤拷锟侥诧拷锟斤拷习锟竭★拷锟斤拷锟斤拷锟阶段ｏ拷要锟斤拷学锟斤拷锟结供学习锟侥帮拷锟斤拷锟斤拷锟斤拷学锟斤拷锟叫革拷锟斤拷姆锟叫э拷锟斤拷帷ｏ拷锟斤拷龋锟斤拷锟绞σэ拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟绞τ︼拷锟斤拷锟斤拷锟斤拷锟阶拷锟斤拷约锟斤拷锟斤拷锟斤拷小锟?/p>
锟斤拷锟斤拷锟斤拷危锟斤拷锟街凤拷锟斤拷学锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟矫★拷锟斤拷锟解，锟斤拷锟斤拷要锟斤拷强锟斤拷锟金辅碉拷锟斤拷锟斤拷师锟剿斤拷学锟斤拷锟侥诧拷同锟截点，锟斤拷锟绞╋拷蹋锟斤拷锟斤拷训锟斤拷锟斤拷锟斤拷锟斤拷浴锟斤拷诒锟窖э拷诘慕锟窖э拷锟斤拷锟斤拷校锟斤拷一岵伙拷锟教斤拷锟斤拷锟斤拷锟斤拷细慕锟斤拷约锟斤拷慕锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷碌慕锟斤拷锟斤拷锟斤拷睢ｏ拷锟斤拷锟窖э拷锟斤拷锟斤拷玫锟狡凤拷锟斤拷锟劫ｏ拷使学锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟矫碉拷锟斤拷摺锟?/p>
训锟斤拷锟狡伙拷 篇7
锟斤拷锟斤拷锟斤拷锟斤拷一 1锟斤拷锟斤拷锟斤拷 2锟斤拷锟劫讹拷
锟斤拷锟斤拷1锟斤拷准锟斤拷锟筋动
锟斤拷锟斤拷2锟斤拷锟斤拷锟斤拷锟斤拷习(锟斤拷锟斤拷锟斤拷8锟街★拷膝锟斤拷锟狡伙拷锟斤拷锟斤拷锟斤拷锟狡伙拷锟斤拷锟斤拷锟斤拷锟街诧拷锟斤拷)
锟斤拷锟斤拷3锟斤拷锟斤拷锟斤拷(原锟截碉拷锟斤拷锟斤拷锟津、伙拷锟斤拷锟斤拷锟津、憋拷锟斤拷锟斤拷锟斤拷锟叫斤拷锟斤拷锟斤拷锟斤拷)
锟斤拷锟斤拷4锟斤拷锟劫讹拷训锟斤拷(锟斤拷抬锟斤拷锟杰★拷小锟斤拷锟杰★拷锟节憋拷训锟斤拷锟斤拷锟桔凤拷锟杰★拷锟斤拷锟斤拷锟斤拷)
锟斤拷锟斤拷5锟斤拷一锟斤拷锟斤拷锟斤拷训锟斤拷(锟斤拷锟皆撑★拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟酵凤拷锟斤拷锟斤拷锟?
锟斤拷锟斤拷6锟斤拷锟斤拷锟缴活动
锟斤拷锟斤拷锟斤拷锟节讹拷 1锟斤拷锟斤拷锟斤拷 2锟斤拷锟斤拷锟斤拷锟斤拷
锟斤拷锟斤拷1锟斤拷准锟斤拷锟筋动
锟斤拷锟斤拷2锟斤拷锟斤拷锟斤拷锟斤拷习(锟斤拷锟斤拷锟斤拷8锟街★拷膝锟斤拷锟狡伙拷锟斤拷锟斤拷锟斤拷锟狡伙拷锟斤拷锟斤拷锟斤拷锟街诧拷锟斤拷)
锟斤拷锟斤拷3锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷(锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷直锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷)
锟斤拷锟斤拷4锟斤拷锟斤拷锟斤拷锟斤拷训锟斤拷(锟斤拷锟斤拷训锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷直锟斤拷训锟斤拷锟斤拷锟斤拷锟斤拷训锟斤拷锟斤拷 锟斤拷锟斤拷锟斤拷训锟斤拷锟斤拷锟斤拷锟斤拷训锟斤拷锟斤拷锟斤拷锟斤拷锟窖碉拷锟斤拷锟斤拷崭锟斤拷锟?
锟斤拷锟斤拷5锟斤拷一锟斤拷锟斤拷锟斤拷训锟斤拷(锟斤拷锟斤拷锟斤拷锟桔凤拷锟斤拷)
锟斤拷锟斤拷6锟斤拷锟斤拷锟缴活动
锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷 1锟斤拷锟斤拷锟斤拷 2锟斤拷锟斤拷锟斤拷
锟斤拷锟斤拷1锟斤拷准锟斤拷锟筋动
锟斤拷锟斤拷2锟斤拷锟斤拷锟斤拷锟斤拷习(锟斤拷锟斤拷锟斤拷8锟街★拷膝锟斤拷锟狡伙拷锟斤拷锟斤拷锟斤拷锟狡伙拷锟斤拷锟斤拷锟斤拷锟街诧拷锟斤拷)
锟斤拷锟斤拷3锟斤拷锟斤拷锟斤拷(原锟截达拷锟斤拷锟叫斤拷锟戒传锟斤拷)
锟斤拷锟斤拷4锟斤拷锟叫斤拷锟戒传锟斤拷锟斤拷锟斤拷
锟斤拷锟斤拷5锟斤拷一锟斤拷锟斤拷锟斤拷训锟斤拷(锟斤拷锟皆撑★拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟酵凤拷锟斤拷锟斤拷锟?
锟斤拷锟斤拷6锟斤拷锟斤拷锟缴活动
锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷 1锟斤拷锟桔猴拷训锟斤拷 2锟斤拷锟斤拷锟斤拷训锟斤拷
锟斤拷锟斤拷1锟斤拷准锟斤拷锟筋动
锟斤拷锟斤拷2锟斤拷锟斤拷锟斤拷锟斤拷习(锟斤拷锟斤拷锟斤拷8锟街★拷膝锟斤拷锟狡伙拷锟斤拷锟斤拷锟斤拷锟狡伙拷锟斤拷锟斤拷锟斤拷锟斤拷 锟斤拷锟斤拷)
锟斤拷锟斤拷3锟斤拷锟桔猴拷训锟斤拷(锟斤拷锟津、达拷锟斤拷锟斤拷锟斤拷)
锟斤拷锟斤拷4锟斤拷锟斤拷锟斤拷训锟斤拷(锟斤拷锟皆撑★拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷抬锟饺★拷锟秸革拷 锟斤拷头锟斤拷锟斤拷锟斤拷)
锟斤拷锟斤拷5锟斤拷锟斤拷锟缴活动
锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷 1锟斤拷锟斤拷锟斤拷
锟斤拷锟斤拷1锟斤拷准锟斤拷锟筋动
锟斤拷锟斤拷2锟斤拷锟斤拷锟斤拷锟斤拷习(锟斤拷锟斤拷锟斤拷8锟街★拷膝锟斤拷锟狡伙拷锟斤拷锟斤拷锟斤拷锟狡伙拷锟斤拷锟斤拷锟斤拷锟街诧拷锟斤拷)
锟斤拷锟斤拷3锟斤拷锟斤拷锟斤拷(锟斤拷锟斤拷锟斤拷锟斤拷锟桔凤拷锟杰★拷锟斤拷锟斤拷锟桔凤拷锟杰★拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷一锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷-锟斤拷锟斤拷直锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷)
锟斤拷锟斤拷4锟斤拷锟斤拷锟缴活动
锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷 1锟斤拷锟桔猴拷训锟斤拷2锟斤拷锟斤拷锟斤拷训锟斤拷
锟斤拷锟斤拷锟斤拷锟界：锟斤拷锟津、达拷锟斤拷锟斤拷锟斤拷
锟斤拷锟斤拷锟斤拷锟界：锟斤拷锟斤拷训锟斤拷
锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷 1锟斤拷锟桔猴拷训锟斤拷
锟斤拷锟斤拷锟斤拷锟界：锟斤拷锟斤拷锟斤拷锟斤拷
锟斤拷锟斤拷锟斤拷锟界：锟斤拷锟斤拷锟斤拷锟斤拷
训锟斤拷锟狡伙拷 篇8
锟斤拷锟斤拷一锟斤拷指锟斤拷思锟斤拷
锟斤拷锟斤拷锟斤拷跃学锟斤拷锟斤拷锟侥斤拷锟斤拷锟斤拷锟斤拷锟斤拷学锟斤拷锟斤拷臁拷锟斤拷伞锟斤拷锟斤拷碌锟絗锟筋动锟斤拷趣锟斤拷使学锟斤拷锟斤拷锟斤拷锟斤拷幕锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟秸斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷私饧帮拷锟斤拷詹锟斤拷渭颖锟斤拷锟斤拷锟?/p>
锟斤拷锟斤拷锟斤拷锟斤拷训锟斤拷原锟斤拷
锟斤拷锟斤拷1锟斤拷训锟斤拷锟截碉拷锟斤拷锟斤拷锟剿硷拷耄拷锟斤拷锟斤拷纭?/p>
锟斤拷锟斤拷2锟斤拷战锟斤拷训锟斤拷要锟斤拷锟介、锟斤拷锟较★拷锟斤拷实战锟斤拷锟斤拷锟斤拷强锟斤拷锟脚队匡拷锟斤拷小锟斤拷锟斤拷
锟斤拷锟斤拷3锟斤拷锟介建锟斤拷锟捷ｏ拷锟斤拷锟饺拷锟斤拷锟斤拷锟斤拷锟斤拷锟街凤拷锟接硷拷锟斤拷锟斤拷爻锟斤拷锟?/p>
锟斤拷锟斤拷4锟斤拷锟斤拷锟接革拷锟剿硷拷战锟斤拷锟斤拷训锟斤拷锟斤拷要锟斤拷锟斤拷锟斤拷锟斤拷施锟教★拷
锟斤拷锟斤拷5锟斤拷锟斤拷锟截斤拷锟叫伙拷锟斤拷锟斤拷锟斤拷习锟斤拷锟斤拷锟斤拷停锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟矫★拷
锟斤拷锟斤拷锟斤拷锟斤拷训锟斤拷锟狡伙拷锟斤拷锟斤拷
锟斤拷锟斤拷锟斤拷一锟阶段ｏ拷锟斤拷锟斤拷锟斤拷锟斤拷习
锟斤拷锟斤拷1锟斤拷锟斤拷锟斤拷锟斤拷
锟斤拷锟斤拷锟斤拷锟节诧拷锟斤拷锟津，脚憋拷锟斤拷锟斤拷锟斤拷锟津，脚憋拷锟节诧拷锟斤拷锟斤拷取锟?/p>
锟斤拷锟斤拷2锟斤拷锟斤拷锟斤拷锟斤拷
锟斤拷锟斤拷锟斤拷锟节诧拷拥毓锟斤拷颍锟斤拷诓锟接匡拷锟斤拷锟斤拷锟截诧拷锟斤拷锟斤拷取锟?/p>
锟斤拷锟斤拷3锟斤拷锟斤拷锟斤拷锟斤拷
锟斤拷锟斤拷锟斤拷锟脚憋拷锟斤拷锟絯w.ahsrst.cn锟斤拷锟斤拷锟饺★拷
锟斤拷锟斤拷4锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷
锟斤拷锟斤拷锟节讹拷锟阶讹拷训锟絯w.ahsrst.cn
锟斤拷锟斤拷1锟斤拷双锟剿斤拷锟节侧传锟斤拷锟斤拷锟斤拷习锟斤拷
锟斤拷锟斤拷2锟斤拷锟斤拷锟剿★拷锟斤拷锟剿斤拷锟斤拷ww.ahsrst.cn/p>
锟斤拷锟斤拷3锟斤拷锟叫斤拷锟戒传锟斤拷锟斤拷锟斤拷习锟斤拷
锟斤拷锟斤拷4锟斤拷锟斤拷锟斤拷一锟絯w.ahsrst.cn锟?锟斤拷锟斤拷锟斤拷锟节伙拷锟斤拷稀锟?/p>
锟斤拷锟斤拷6锟斤拷锟诫场锟斤拷战锟斤拷锟斤拷稀锟?/p>
锟斤拷锟斤拷7锟斤拷ww.ahsrst.cn
锟斤拷锟斤拷锟侥★拷训锟斤拷时锟戒、锟截碉拷
锟斤拷锟斤拷每锟斤拷锟斤拷锟斤拷锟较w.ahsrst.cn锟斤拷锟?/p>
锟斤拷锟斤拷训锟斤拷锟截点：校锟斤拷锟津场★拷
锟斤拷锟斤拷锟藉、训锟斤拷要锟斤拷ww.ahsrst.cn 锟斤拷锟斤拷1锟斤拷每锟斤拷锟斤拷锟皆憋拷锟斤拷锌锟斤拷诩锟铰硷拷锟斤拷锟斤拷锟揭拷锟窖碉拷锟斤拷锟绞︼拷锟劫★拷 锟斤拷锟斤拷2锟斤拷锟较革拷锟斤拷ww.ahsrst.cn锟较斤拷锟斤拷堋锟斤拷锟斤拷浴锟斤拷锟斤拷毯染苹锟斤拷锟斤拷锟斤拷锟斤拷锟轿ワ拷锟斤拷锟轿拷锟?/p> 锟斤拷锟斤拷3锟絯w.ahsrst.cn锟斤拷锟斤拷锟斤拷锟斤拷铮伙拷锟斤拷锟斤拷锟斤拷澹拷锟斤拷锟窖ｏ拷锟斤拷拧锟?/p> 锟斤拷训锟斤拷锟狡伙拷锟斤拷锟斤拷锟斤拷锟斤拷拢锟?/p> 训锟斤拷锟侥计伙拷02-15 锟斤径训锟斤拷锟狡伙拷02-25 锟斤拷锟斤拷训锟斤拷锟狡伙拷01-20 散锟斤拷训锟斤拷锟狡伙拷02-18 锟斤拷锟斤拷训锟斤拷锟狡伙拷02-26 锟斤拷锟斤拷训锟斤拷锟狡伙拷04-05 锟剿讹拷训锟斤拷锟狡伙拷11-09 锟斤拷锟斤拷训锟斤拷锟狡伙拷07-24 锟斤拷锟斤拷训锟斤拷锟狡伙拷02-19 锟斤拷展训锟斤拷锟狡伙拷03-26