实锟矫碉拷训锟斤拷锟狡伙拷锟斤拷锟侥伙拷锟?篇
锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷同锟阶驹癸拷隙锟斤拷前锟斤拷锟饺达拷锟斤拷锟斤拷锟角碉拷锟斤拷锟铰的伙拷锟斤拷锟斤拷锟斤拷战锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟矫猴拷写写锟狡伙拷锟缴★拷锟斤拷锟斤拷锟斤拷锟斤拷锟剿伙拷锟斤拷眉苹锟斤拷锟斤拷锟叫达拷锟斤拷锟斤拷锟斤拷锟叫★拷锟轿拷锟斤拷锟斤拷锟斤拷锟斤拷训锟斤拷锟狡伙拷5篇锟斤拷锟斤拷迎锟斤拷医锟斤拷锟斤拷慰锟斤拷锟较ｏ拷锟斤拷源锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷
训锟斤拷锟狡伙拷 篇1
锟斤拷锟斤拷锟斤拷锟斤拷锟揭的斤拷锟介，锟斤拷锟斤拷锟斤拷一锟皆ｏ拷锟斤拷锟斤拷锟角凤拷锟绞合ｏ拷然锟斤拷锟斤拷菥锟斤拷锟斤拷锟斤拷锟侥斤拷锟斤拷锟斤拷锟斤拷一锟斤拷锟斤拷前锟结：锟斤拷习前锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟较帮拷锟斤拷锟斤拷锟斤拷杉锟斤拷锟斤拷锟劫斤拷锟斤拷锟斤拷每锟斤拷锟斤拷习锟斤拷锟斤拷锟襟，诧拷要锟斤拷锟斤拷洗锟借，锟斤拷小时锟皆猴拷锟斤拷洗锟斤拷
锟斤拷锟斤拷锟斤拷一锟斤拷锟斤拷锟斤拷锟斤拷为锟斤拷锟斤拷
锟斤拷锟斤拷锟斤拷锟街凤拷式锟斤拷锟斤拷锟津，憋拷锟斤拷原锟截碉拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷前锟斤拷锟斤拷锟斤拷锟斤拷前锟斤拷锟斤拷锟斤拷锟斤拷纸锟斤拷锟斤拷锟斤拷颍指锟斤拷锟斤拷暮偷锟斤拷锟斤拷锟斤拷锟斤拷郑锟斤拷锟斤拷锟斤拷指锟?00为一锟介，每锟斤拷锟斤拷习锟斤拷锟介，锟斤拷锟斤拷锟斤拷锟?0xx锟斤拷;然锟斤拷锟斤拷锟叫斤拷锟斤拷锟斤拷锟斤拷锟斤拷纸锟斤拷锟侥匡拷锟铰ｏ拷锟斤拷锟斤拷锟阶拷锟斤拷锟矫匡拷锟?-10锟斤拷锟接★拷然锟斤拷锟斤拷一锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷投锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷一锟铰硷拷锟解。
锟斤拷锟斤拷锟杰讹拷锟斤拷锟斤拷锟斤拷为锟斤拷锟斤拷
锟斤拷锟斤拷锟斤拷锟斤拷锟较?锟斤拷锟斤拷锟斤拷全锟斤拷锟斤拷锟斤拷为锟斤拷锟诫，锟斤拷锟斤拷锟斤拷锟斤拷锟桔凤拷锟杰ｏ拷一锟斤拷锟斤拷锟截猴拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷15锟斤拷锟斤拷锟皆撑ｏ拷然锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷15锟轿ｏ拷然锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷一锟斤拷全锟斤拷锟桔凤拷锟杰ｏ拷锟皆匡拷锟劫筹拷探锟斤拷锟斤拷锟斤拷锟斤拷锟揭伙拷椋拷锟斤拷锟斤拷榈斤拷锟斤拷椋拷屑锟斤拷锟斤拷锟斤拷锟较拷锟斤拷锟斤拷没指锟斤拷锟?0%锟剿ｏ拷锟斤拷始锟斤拷一锟介，锟斤拷锟斤拷锟斤拷贸锟斤拷懿锟斤拷丝锟斤拷园锟矫匡拷锟斤拷械锟斤拷锟较帮拷锟斤拷锟斤拷燃锟斤拷伲锟斤拷锟斤拷哦锟窖碉拷锟斤拷锟斤拷锟接︼拷约锟斤拷锟斤拷锟斤拷印锟?/p>
锟斤拷锟斤拷锟斤拷锟斤拷锟较?锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷拢锟斤拷锟斤拷锟斤拷锟揭伙拷锟饺拷锟斤拷鄯锟斤拷埽锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷全锟斤拷锟斤拷锟斤拷锟狡癸拷锟斤拷锟斤拷锟叫碉拷锟斤拷锟斤拷圆圈锟斤拷(锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷圈)锟斤拷锟狡的癸拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟街斤拷锟斤拷锟斤拷锟津，碉拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷颍锟斤拷锟斤拷幕锟斤拷锟斤拷虿菇锟斤拷锟饺伙拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷撸锟斤拷锟斤拷锟斤拷锟斤拷母锟斤拷锟斤拷锟饺★拷锟皆斤拷锟皆斤拷茫锟饺伙拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷一锟介，锟斤拷锟斤拷锟介，注锟斤拷锟叫憋拷洌诧拷腔指锟斤拷锟?0%锟斤拷始锟斤拷一锟介。
锟斤拷锟斤拷然锟斤拷锟斤拷锟斤拷投一锟结，锟斤拷锟缴硷拷锟解，锟斤拷锟斤拷锟斤拷
锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷投锟斤拷为锟斤拷锟斤拷
锟斤拷锟斤拷锟斤拷习锟斤拷锟斤拷锟酵革拷锟斤拷位锟矫碉拷锟斤拷投锟斤拷锟斤拷锟斤拷投100为锟斤拷锟斤拷锟斤拷锟酵讹拷锟?0锟斤拷为一锟介，锟侥碉拷锟斤拷锟介，锟叫硷拷锟斤拷息要锟斤拷郑锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟较拷锟斤拷锟斤拷遣锟揭拷锟秸撅拷锟斤拷锟斤拷牛锟斤拷锟斤拷锟轿拷疃拷姆锟绞斤拷锟较拷锟饺伙拷锟斤拷锟较帮拷锟斤拷锟酵讹拷锟?锟斤拷锟斤拷要锟斤拷准)锟斤拷锟斤拷锟斤拷100锟斤拷锟叫撅拷锟斤拷100锟斤拷然锟斤拷锟斤拷习锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷募锟酵ｏ拷锟酵讹拷锟斤拷锟斤拷锟斤拷约锟斤拷锟斤拷站涂锟斤拷锟斤拷恕锟?/p>
锟斤拷锟斤拷然锟斤拷锟斤拷锟斤拷投锟斤拷锟斤拷锟斤拷锟缴ｏ拷锟斤拷锟斤拷锟斤拷
锟斤拷锟斤拷锟斤拷锟侥★拷锟斤拷锟斤拷锟斤拷习锟斤拷
锟斤拷锟斤拷锟斤拷肢锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟藉，没锟斤拷锟斤拷械锟斤拷锟斤拷锟斤拷砖头锟斤拷锟斤拷双锟斤拷前平锟劫ｏ拷双锟桔诧拷平锟斤拷(注锟斤拷觳诧拷锟揭拷锟饺拷锟街憋拷锟斤拷锟轿拷锟斤拷锟?锟斤拷展前锟桔ｏ拷锟斤拷锟角硷拷锟斤拷斜锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟皆和革拷锟皆凤拷锟斤拷锟斤拷锟截硷拷锟酵憋拷锟斤拷锟斤拷锟斤拷锟斤拷锟侥革拷锟斤拷锟皆硷拷锟斤拷锟斤拷锟斤拷邪锟斤拷牛锟皆拷锟斤拷锟斤拷锟斤拷锟酵达拷锟斤拷锟斤拷锟劫讹拷锟斤拷锟斤拷锟斤拷锟斤拷小锟酵达拷锟斤拷锟斤拷锟斤拷锟斤拷锟?/p>
锟斤拷锟斤拷锟斤拷肢锟斤拷
锟斤拷锟斤拷1锟斤拷锟斤拷锟斤拷锟斤拷祝锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷澹伙拷锟斤拷锟斤拷锟斤拷锟斤拷耍锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷希锟斤拷锟斤拷锟阶ｏ拷站锟斤拷锟斤拷时锟斤拷锟揭拷锟揭伙拷锟斤拷锟斤拷啵拷锟斤拷锟斤拷俣锟揭拷欤拷斜锟斤拷锟斤拷锟饺伙拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟侥革拷锟斤拷锟斤拷朔锟斤拷拢锟斤拷锟揭伙拷锟?0锟阶筹拷蹋锟饺伙拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷一锟介，每锟斤拷拇锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟皆硷拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟皆硷拷锟斤拷锟斤拷锟斤拷锟斤拷锟接ｏ拷每锟斤拷拇锟斤拷锟斤拷锟饺★拷咏锟斤拷慵拷锟剿斤拷锟?0%--80%锟斤拷水平锟斤拷锟斤拷锟斤拷锟矫匡拷味锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷蓿锟斤拷锟矫达拷锟斤拷薜锟斤拷锟斤拷锟斤拷锟揭伙拷椋拷锟斤拷锟斤拷锟斤拷涂锟斤拷锟斤拷耍锟斤拷锟揭拷锟斤拷锟斤拷锟?/p>
锟斤拷锟斤拷2锟斤拷全锟斤拷锟斤拷锟斤拷锟斤拷锟侥碉拷锟斤拷锟介。
锟斤拷锟斤拷3: 锟斤拷锟斤拷锟斤拷锟斤拷锟藉，15--20为一锟介，4--6锟介。
锟斤拷锟斤拷4: 抬锟斤拷鸥锟斤拷锟铰ワ拷莼锟斤拷锟斤拷锟教拷祝锟斤拷锟斤拷锟斤拷约锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷展小锟斤拷锟斤拷锟斤拷锟斤拷
锟斤拷锟斤拷5: 锟斤拷锟斤拷锟斤拷习锟斤拷锟斤拷一锟斤拷锟竭讹拷锟斤拷锟铰ｏ拷锟斤拷锟斤拷锟斤拷锟斤拷前锟斤拷锟斤拷锟斤拷锟斤拷叨龋锟斤拷锟斤拷锟斤拷锟?锟斤拷5锟斤拷锟斤拷(锟斤拷锟斤拷锟斤拷锟斤拷械锟斤拷锟狡ｏ拷锟缴革拷锟斤拷锟斤拷锟窖★拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟叫э拷锟斤拷锟?锟斤拷锟斤拷锟缴硷拷锟解，锟斤拷锟斤拷锟斤拷
锟斤拷锟斤拷锟斤拷锟藉、小强锟斤拷徒锟斤拷锟斤拷锟斤拷锟斤拷习锟斤拷
锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷一些锟斤拷锟皆撑ｏ拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷头锟斤拷(锟斤拷锟皆革拷锟斤拷锟斤拷锟街撅拷锟斤拷平锟缴猴拷同时抬锟斤拷头锟斤拷锟酵斤拷)锟斤拷锟斤拷锟皆筹拷(每锟斤拷一锟斤拷锟斤拷锟皆撑猴拷站锟斤拷锟斤拷然锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷)锟斤拷锟斤拷锟斤拷锟揭革拷墙锟斤拷然锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟届，锟斤拷锟斤拷锟皆筹拷一锟斤拷锟斤拷只锟斤拷锟斤拷锟角碉拷锟斤拷;锟斤拷锟斤拷原锟截革拷台锟斤拷;锟斤拷锟斤拷;锟斤拷些锟斤拷习锟斤拷锟斤拷徒锟街的ｏ拷锟斤拷锟斤拷锟窖★拷锟斤拷械锟斤拷锟较帮拷锟斤拷锟斤拷锟斤拷锟斤拷锟?锟斤拷锟斤拷锟斤拷也锟叫ｏ拷然锟斤拷锟斤拷锟斤拷锟叫╋拷锟斤拷锟酵讹拷锟斤拷锟斤拷锟斤拷杉锟斤拷猓拷锟斤拷锟斤拷锟?/p>
锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷
锟斤拷锟斤拷锟斤拷锟角猴拷锟斤拷锟窖达拷锟诫场锟斤拷锟斤拷锟斤拷锟斤拷锟绞斤拷锟饺拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷耍锟斤拷锟诫场锟酵匡拷锟皆★拷
锟斤拷锟斤拷锟斤拷锟秸★拷锟斤拷息锟斤拷
锟斤拷锟斤拷注锟斤拷
锟斤拷锟斤拷1锟斤拷锟斤拷锟斤拷习锟斤拷锟斤拷锟叫ｏ拷一锟斤拷要锟斤拷锟斤拷锟皆硷拷锟斤拷实锟斤拷锟斤拷锟斤拷锟斤拷循锟津渐斤拷锟缴碉拷强锟饺碉拷锟斤拷强锟饺ｏ拷锟金渐加ｏ拷锟斤拷要一锟斤拷锟斤拷锟斤拷锟斤拷强锟饺的ｏ拷锟斤拷锟斤拷晒锟斤拷锟窖碉拷锟斤拷锟斤拷锊伙拷锟叫э拷锟斤拷锟斤拷锟斤拷锟斤拷澹拷锟斤拷械锟斤拷锟斤拷锟斤拷锟矫匡拷锟斤拷械拇锟斤拷锟揭伙拷锟揭拷锟斤拷锟斤拷锟斤拷原锟斤拷锟皆硷拷锟斤拷锟斤拷锟斤拷锟斤拷说锟斤拷锟斤拷一锟斤拷强锟饺憋拷准锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷执锟叫ｏ拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷燃锟斤拷俚锟斤拷锟斤拷锟斤拷锟斤拷樱锟绞憋拷涑わ拷司锟斤拷锟斤拷锟斤拷锟斤拷准锟斤拷锟斤拷锟斤拷锟斤拷锟皆硷拷锟剿匡拷锟斤拷锟斤拷锟斤拷锟接★拷
锟斤拷锟斤拷2锟斤拷锟斤拷锟斤拷苹锟斤拷歉锟斤拷莞锟斤拷斜锟揭碉拷锟斤拷锟斤拷锟斤拷锟阶达拷锟斤拷墓锟斤拷锟斤拷锟斤拷锟斤拷模锟斤拷锟斤拷锟角匡拷炔锟斤拷屎铣锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟捷斤拷锟斤拷强锟饺ｏ拷锟斤拷锟斤拷锟叫碉拷锟斤拷锟斤拷锟酵达拷锟斤拷锟斤拷
锟斤拷锟斤拷3锟斤拷锟斤拷锟斤拷苹锟狡拷锟斤拷锟斤拷锟斤拷锟斤拷屎锟斤拷锟斤拷艿锟窖碉拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷之锟斤拷锟缴革拷锟斤拷锟斤拷要锟斤拷锟斤拷锟斤拷习锟斤拷
锟斤拷锟斤拷4锟斤拷锟斤拷锟斤拷锟结到锟侥癸拷锟斤拷锟皆硷拷锟斤拷锟杰恢革拷锟斤拷锟斤拷锟?70%)锟斤拷锟斤拷锟斤拷锟斤拷鄹芯锟斤拷锟阶硷拷锟斤拷锟斤拷圆锟斤拷貌锟斤拷锟斤拷锟斤拷姆锟斤拷锟斤拷锟揭伙拷锟斤拷锟较帮拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟角?0锟斤拷锟叫碉拷锟斤拷锟斤拷锟斤拷然锟斤拷锟斤拷锟?锟斤拷锟斤拷锟斤拷锟?90锟斤拷锟较ｏ拷说锟斤拷强锟饺碉拷锟剿ｏ拷锟斤拷锟节恢革拷锟斤拷锟斤拷锟劫ｏ拷锟矫刚诧拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟揭拷陌俜直龋锟斤拷贸锟斤拷锟斤拷锟斤拷锟斤拷锟街碉拷锟斤拷锟斤拷锟斤拷锟揭拷模锟揭诧拷遣锟角?0锟斤拷模锟斤拷锟斤拷一些锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟揭伙拷锟斤拷锟斤拷锟斤拷耍锟斤拷涂锟斤拷源锟斤拷鹿锟斤拷锟斤拷耍锟斤拷锟斤拷锟揭惨拷锟斤拷锟斤拷鄹芯锟轿拷慰锟斤拷锟斤拷锟剿硷拷锟斤拷锟斤拷锟饺伙拷锟斤拷锟斤拷锟斤拷锟?0%锟斤拷锟揭伙拷锟竭革拷锟劫ｏ拷锟斤拷锟斤拷锟斤拷确实锟叫撅拷锟斤拷锟桔ｏ拷没锟届法锟斤拷始锟斤拷一锟轿ｏ拷锟斤拷么锟斤拷要锟斤拷锟斤拷锟斤拷息锟斤拷锟斤拷锟斤拷锟斤拷钥锟绞硷拷说锟斤拷锟矫伙拷锟斤拷锟饺拷锟斤拷锟斤拷锟绞憋拷涂锟绞硷拷锟斤拷锟揭拷锟饺拷指锟斤拷倏锟绞硷拷锟斤拷锟斤拷锟矫恍э拷锟斤拷锟?/p>
锟斤拷锟斤拷5锟斤拷锟斤拷习锟斤拷锟斤拷锟斤拷要锟角感撅拷锟斤拷锟藉不锟绞ｏ拷千锟斤拷要注锟解及时停止锟斤拷锟斤拷要强锟叫硷拷郑锟斤拷锟斤拷嵌锟斤拷锟斤拷锟斤拷澹拷锟斤拷鸾】锟斤拷锟斤拷锟斤拷锟斤拷遣锟斤拷锟?
锟斤拷锟斤拷6锟斤拷锟斤拷些锟斤拷锟斤拷锟斤拷锟斤拷锟斤不锟斤拷使锟矫ｏ拷锟斤拷锟斤拷锟揭诧拷锟斤拷锟斤拷通锟斤拷锟阶讹拷锟斤拷说锟斤拷锟斤拷锟斤拷然锟斤拷些锟斤拷锟斤拷锟斤拷锟斤拷应锟矫匡拷锟皆匡拷锟侥讹拷锟斤拷
锟斤拷锟斤拷7锟斤拷锟斤拷锟斤拷一锟斤拷锟斤拷训锟斤拷锟狡伙拷锟斤拷锟斤拷一锟斤拷锟斤拷锟节ｏ拷锟斤拷锟皆诧拷取锟斤拷锟杰憋拷锟斤拷强锟饺ｏ拷一锟斤拷小强锟饺的凤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟窖碉拷锟斤拷锟?/p>
锟斤拷锟斤拷8锟斤拷锟街革拷锟斤拷锟斤拷锟斤拷锟斤拷叩墓丶锟斤拷锟矫匡拷於家拷锟较拷茫锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟藉。
训锟斤拷锟狡伙拷 篇2
锟斤拷锟斤拷小学锟斤拷锟斤拷锟斤拷锟绞斤拷锟斤拷锟斤拷锟轿拷舜俳锟叫ｏ拷锟斤拷锟接斤拷锟斤拷锟斤拷迅锟劫凤拷展锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟剿讹拷锟斤拷锟缴★拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟缴硷拷校锟斤拷锟斤拷锟斤拷锟阶达拷氐锟轿拷锟斤拷荩锟斤拷志秃锟斤拷希锟斤拷小学锟斤拷锟斤拷锟窖碉拷锟斤拷锟斤拷锟斤拷舛拷锟斤拷录苹锟斤拷锟?/p>
锟斤拷锟斤拷一锟斤拷锟斤拷锟斤拷锟阶?/strong>
锟斤拷锟斤拷锟斤拷锟较ｏ拷锟叫⊙э拷锟斤拷锟接讹拷员锟饺帮拷锟斤拷锟斤拷锟剿讹拷锟斤拷锟皆憋拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷训锟斤拷锟斤拷锟斤拷锟斤拷锟杰癸拷展锟街筹拷锟斤拷锟斤拷锟斤拷锟剿讹拷锟斤拷浓锟斤拷锟斤拷锟介，锟斤拷锟叫较高碉拷训锟斤拷锟斤拷锟斤拷锟皆★拷锟斤拷员锟斤拷锟斤拷锟斤拷学锟斤拷锟斤拷锟叫斤拷强锟侥讹拷锟斤拷模锟斤拷锟斤拷锟斤拷锟斤拷训锟斤拷锟斤拷锟斤拷锟侥★拷锟斤拷锟截凤拷锟斤拷锟杰癸拷锟矫碉拷锟斤拷锟较ｏ拷锟斤拷锟斤拷锟杰癸拷锟矫碉拷学校锟斤拷师锟斤拷锟届导锟斤拷支锟街ｏ拷锟斤拷锟叫较猴拷锟解部锟斤拷锟斤拷锟斤拷锟斤拷一锟斤拷锟芥，锟斤拷员锟斤拷锟斤拷没锟叫接达拷锟斤拷锟斤拷锟斤拷训锟斤拷锟斤拷锟斤拷锟津技★拷战锟斤拷水平锟斤拷锟斤拷为锟秸白★拷锟斤拷锟节诧拷同锟斤拷锟斤拷味锟皆憋拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷系姆锟斤拷锟剿斤拷锟斤拷诓锟斤拷欤拷锟斤拷锟斤拷昙讹拷锟皆憋拷诠锟酵碉拷锟斤拷斜锟斤拷殖锟揭伙拷锟斤拷锟饺猴拷锟斤拷锟届。锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷实锟皆拷颍锟斤拷侄锟皆憋拷锟窖碉拷锟斤拷锟斤拷锟斤拷锟阶拷锟斤拷锟斤拷锟斤拷锟斤拷校锟窖碉拷锟斤拷锟斤拷锟斤拷圆锟斤拷锟角匡拷锟?/p>
锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟侥匡拷锟?/strong>
锟斤拷锟斤拷通锟斤拷锟斤拷一锟阶讹拷训锟斤拷锟斤拷锟斤拷锟斤拷锟皆わ拷锟绞癸拷锟皆憋拷锟斤拷栈锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷埽锟斤拷锟斤拷锟斤拷锟饺凤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷私锟斤拷锟斤拷锟侥局诧拷锟斤拷戏锟绞斤拷锟斤拷纬锟斤拷锟斤拷玫锟窖碉拷锟斤拷锟轿э拷锟?/p>
锟斤拷锟斤拷锟斤拷锟斤拷训锟斤拷锟斤拷锟斤拷
锟斤拷锟斤拷1锟斤拷锟斤拷锟矫革拷锟街斤拷锟斤拷锟街段ｏ拷锟斤拷锟斤拷锟斤拷员锟脚斤拷锟窖帮拷锟斤拷锟铰革拷锟斤拷强锟斤拷锟教匡拷训锟斤拷锟斤拷为锟斤拷锟斤拷锟剿讹拷锟斤拷锟斤拷拼锟斤拷锟侥撅拷锟斤拷
锟斤拷锟斤拷2锟斤拷通锟斤拷锟斤拷锟斤拷训锟斤拷锟酵憋拷锟斤拷锟斤拷锟斤拷叨锟皆憋拷锟斤拷锟斤拷锟斤拷硕锟斤拷锟斤拷锟斤拷椋癸拷锟皆憋拷锟斤拷侄锟斤拷锟斤拷锟斤拷硕锟斤拷锟脚拷锟斤拷锟饺わ拷锟?/p>
锟斤拷锟斤拷3锟斤拷通锟斤拷锟斤拷锟斤拷执锟斤拷训锟斤拷锟狡伙拷锟斤拷锟斤拷叨锟皆憋拷锟斤拷锟斤拷裕锟绞癸拷锟皆憋拷芄锟斤拷锟斤拷锟斤拷栈锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷埽锟斤拷锟斤拷诖嘶锟斤拷锟斤拷锟斤拷私锟揭伙拷锟斤拷锟?锟街诧拷战锟斤拷锟斤拷戏锟绞斤拷锟?/p>
锟斤拷锟斤拷4锟斤拷锟斤拷训锟斤拷锟斤拷通锟斤拷锟斤拷锟斤拷锟斤拷芙幔拷纬锟揭伙拷锟斤拷屎细锟叫ｏ拷锟接碉拷训锟斤拷锟斤拷系锟斤拷为校锟斤拷锟斤拷涌沙锟斤拷锟斤拷亍锟斤拷榷锟斤拷胤锟秸癸拷峁╋拷煽锟斤拷锟斤拷稀锟?/p>
锟斤拷锟斤拷锟侥★拷训锟斤拷锟狡伙拷
锟斤拷锟斤拷为锟斤拷锟矫碉拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟酵拷锟轿拷锟绞拷艿锟窖碉拷锟斤拷锟斤拷诠锟斤拷贫锟绞拷锟窖碉拷锟斤拷锟皆拷校锟斤拷锟斤拷锟斤拷锟斤拷训锟斤拷锟斤拷锟捷★拷
训锟斤拷锟狡伙拷 篇3
锟斤拷锟斤拷一锟斤拷指锟斤拷思锟斤拷
锟斤拷锟斤拷学校锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷全锟斤拷岢癸拷锟斤拷慕锟斤拷锟斤拷锟斤拷锟斤拷一锟斤拷锟斤拷要锟斤拷锟芥，也锟斤拷锟斤拷锟斤拷锟斤拷寰拷锟斤拷锟斤拷锟斤拷锟斤拷锟揭拷锟斤拷荨锟轿拷烁锟斤拷玫毓岢癸拷锟斤拷锟斤拷锟斤拷锟饺拷娣⒄癸拷慕锟斤拷锟斤拷锟斤拷耄拷锟斤拷平锟斤拷锟斤拷式锟斤拷锟斤拷锟斤拷锟斤拷锟窖э拷锟斤拷拇锟斤拷戮锟斤拷锟斤拷实锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟街斤拷锟斤拷锟斤拷一锟斤拷指锟斤拷思锟诫。锟斤拷锟斤拷锟叫ｏ拷木锟斤拷骞わ拷锟斤拷锟斤拷锟斤拷锟窖碉拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷约锟剿硷拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟街达拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟界、锟斤拷锟斤拷未锟斤拷锟斤拷锟劫斤拷学锟斤拷锟斤拷锟侥猴拷谐锟斤拷展锟斤拷为学锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟酵可筹拷锟斤拷锟斤拷展锟届定锟斤拷锟斤拷锟斤拷
锟斤拷锟斤拷锟斤拷锟斤拷训锟斤拷锟狡伙拷
锟斤拷锟斤拷1锟斤拷训锟斤拷目锟疥：
锟斤拷锟斤拷锟斤拷1锟斤拷锟斤拷锟斤拷展锟斤拷锟杰ｏ拷锟斤拷强锟斤拷锟斤拷锟斤拷锟绞ｏ拷锟斤拷锟斤拷硕锟斤拷杉锟斤拷锟?/p>
锟斤拷锟斤拷锟斤拷2锟斤拷锟斤拷通锟斤拷训锟斤拷锟斤拷叨锟皆憋拷锟斤拷锟斤拷硕锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷埽锟斤拷锟斤拷锟斤拷锟接诧拷锟斤拷锟斤拷锟斤拷锟斤拷省锟?锟斤拷3锟斤拷迎锟斤拷锟斤拷锟斤径锟剿讹拷锟结，锟斤拷使锟斤拷校锟斤拷员锟斤拷强拼锟斤拷锟斤拷锟皆革拷锟竭碉拷锟剿讹拷锟斤拷锟斤拷迎锟接憋拷锟斤拷锟斤拷锟斤拷取锟斤拷锟矫碉拷锟矫的成硷拷锟斤拷
锟斤拷锟斤拷2锟斤拷训锟斤拷锟截点：
锟斤拷锟斤拷锟截碉拷抓住锟斤拷锟杰★拷锟斤拷锟斤拷锟斤拷远 锟斤拷锟斤拷 铅锟斤拷 锟斤拷锟斤拷募锟斤拷锟窖碉拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟窖碉拷锟斤拷锟?/p>
锟斤拷锟斤拷3锟斤拷训锟斤拷时锟戒：
锟斤拷锟斤拷20xx锟斤拷2锟斤拷锟斤拷4锟铰ｏ拷锟斤拷锟斤拷锟斤拷一小时锟斤拷
锟斤拷锟斤拷4锟斤拷锟斤拷锟斤拷训锟斤拷锟狡伙拷锟斤拷
锟斤拷锟斤拷锟斤拷一锟斤拷锟斤拷锟斤拷锟斤拷锟阶讹拷2锟斤拷锟斤拷3锟铰凤拷
锟斤拷锟斤拷锟斤拷要锟斤拷锟斤拷锟角碉拷锟斤拷锟斤拷锟介，锟斤拷要锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷习为锟斤拷锟斤拷锟斤拷锟斤拷硕锟皆憋拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷浴锟斤拷锟斤拷锟斤拷鹊锟斤拷锟斤拷省锟窖碉拷锟角匡拷炔锟揭拷锟斤拷螅锟斤拷硕锟斤拷锟揭拷蟆＜锟角匡拷远锟斤拷锟斤拷锟秸筹拷训锟斤拷锟侥癸拷锟斤拷锟斤拷
锟斤拷锟斤拷要锟斤拷
锟斤拷锟斤拷1锟斤拷锟斤拷员准时锟斤拷席训锟斤拷锟斤拷训锟斤拷要锟斤拷锟斤拷炭啵?/p>
锟斤拷锟斤拷2锟斤拷锟斤拷员之锟斤拷要锟斤拷锟斤拷锟斤拷锟斤拷锟街拷锟揭拷芯锟斤拷锟斤拷锟斤拷锟绞讹拷锟斤拷锟斤拷锟窖э拷锟轿ｏ拷锟斤拷锟斤拷锟斤拷锟?思锟斤拷品锟绞★拷
锟斤拷锟斤拷锟斤拷锟斤拷锟阶讹拷 : 锟斤拷一锟斤拷 锟斤拷锟斤拷锟斤拷锟斤拷训锟斤拷
锟斤拷锟斤拷锟杰讹拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷
锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷训锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷
锟斤拷锟斤拷锟斤拷锟侥ｏ拷锟斤拷锟斤拷锟斤拷训锟斤拷
锟斤拷锟斤拷锟斤拷锟藉：锟劫讹拷训锟斤拷
锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷强锟斤拷训锟斤拷锟阶讹拷3锟斤拷4锟斤拷
锟斤拷锟斤拷锟斤拷为专锟斤拷锟阶硷拷锟斤拷锥危锟斤拷锟揭伙拷锟斤拷锟斤拷锟斤拷锟窖碉拷锟轿拷锟斤拷锟斤拷锟斤拷锟斤拷专锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟绞★拷锟斤拷锟劫度★拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷为锟斤拷锟侥ｏ拷锟斤拷锟接硷拷锟斤拷训锟斤拷锟斤拷锟剿讹拷锟斤拷锟斤拷锟斤拷锟斤拷锟侥变化锟斤拷转锟斤拷为锟绞的变化锟斤拷锟斤拷锟节硷拷锟斤拷员锟斤拷锟剿讹拷锟缴硷拷锟斤拷锟接讹拷锟斤拷锟斤拷硕锟斤拷锟斤拷锟斤拷锟?/p>
锟斤拷锟斤拷要锟斤拷1锟斤拷锟斤拷员锟斤拷锟秸达拷锟斤拷锟斤拷目锟斤拷锟剿讹拷锟斤拷锟斤拷锟酵硷拷锟杰ｏ拷
锟斤拷锟斤拷2锟斤拷锟斤拷员锟剿讹拷锟斤拷要锟斤拷锟叫伙拷锟斤拷锟侥凤拷锟斤拷锟斤拷习锟斤拷锟斤拷强营锟斤拷锟侥诧拷锟戒； 3锟斤拷锟斤拷止锟剿讹拷锟剿猴拷锟侥凤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷冶锟斤拷锟斤拷锟绞讹拷锟?强锟斤拷锟阶段ｏ拷
锟斤拷锟斤拷锟斤拷一锟斤拷锟教撅拷锟斤拷锟杰硷拷歇锟斤拷 锟杰讹拷锟斤拷 锟劫讹拷锟斤拷锟斤拷训锟斤拷 锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷训锟斤拷 锟斤拷锟侥ｏ拷 专锟斤拷训锟斤拷 锟斤拷锟藉：锟斤拷锟斤拷训锟斤拷
锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷(锟斤拷锟街★拷锟斤拷锟斤拷锟阶讹拷)4锟斤拷5锟斤拷
锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟矫的撅拷锟斤拷状态锟斤拷锟斤拷通锟斤拷训锟斤拷锟斤拷使之锟斤拷锟斤拷锟斤拷去锟斤拷锟斤拷锟斤拷一时锟斤拷要锟斤拷实锟斤拷预锟节成癸拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷训强锟饺★拷训锟斤拷锟斤拷锟捷的讹拷锟斤拷锟皆硷拷锟斤拷锟绞的憋拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷一时锟节碉拷锟斤拷要目锟斤拷锟斤拷锟斤拷锟斤拷要锟侥憋拷锟斤拷锟斤拷取锟矫好成硷拷锟斤拷锟斤拷强锟斤拷锟斤拷锟斤拷锟斤拷训锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟轿猴拷锟斤拷锟斤拷露锟斤拷锟斤拷鹊胤锟斤拷泳锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷要锟斤拷弑锟斤拷锟斤拷姆锟斤拷锟斤拷锟斤拷锟斤拷锟揭拷锟斤拷锟斤拷锟斤拷榷锟斤拷锟斤拷兀锟斤拷锟斤拷锟狡ｏ拷锟阶刺拷锟斤拷锟斤拷锟角匡拷业锟斤拷锟斤拷藕锟斤拷锟绞わ拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟绞裁达拷锟斤拷讯锟斤拷锟斤拷锟斤拷佟锟?/p>
锟斤拷锟斤拷2锟斤拷锟斤拷5锟铰凤拷训锟斤拷锟狡伙拷
锟斤拷锟斤拷训锟斤拷时锟戒：
锟斤拷锟斤拷锟斤拷锟较ｏ拷7锟斤拷00锟斤拷8锟斤拷00锟斤拷锟斤拷锟界：4锟斤拷30锟斤拷5锟斤拷30
锟斤拷锟斤拷锟斤拷锟斤拷一锟斤拷
锟斤拷锟斤拷锟斤拷锟较ｏ拷150m*8锟杰ｏ拷8圈锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷习 锟斤拷锟界：
锟斤拷锟斤拷准锟斤拷锟筋动锟斤拷锟斤拷锟斤拷5圈锟斤拷压锟饺★拷压锟界。 50m直锟斤拷锟斤拷4锟斤拷
锟斤拷锟斤拷30m锟斤拷 锟斤拷50m锟杰★拷锟斤拷4锟斤拷 150m锟斤拷锟斤拷胎锟斤拷3锟斤拷
锟斤拷锟斤拷锟斤拷锟节讹拷锟斤拷
锟斤拷锟斤拷锟斤拷锟较ｏ拷150m*8锟杰ｏ拷8圈锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷习 锟斤拷锟界：
锟斤拷锟斤拷准锟斤拷锟筋动锟斤拷锟斤拷锟斤拷5圈锟斤拷压锟饺★拷压锟界。
锟斤拷锟斤拷锟斤拷锟藉负锟截讹拷锟斤拷3锟介，30m锟斤拷锟斤拷锟斤拷4锟介，30m锟斤拷锟斤拷2锟介。锟斤拷锟皆筹拷3锟介（每锟斤拷20锟斤拷锟斤拷
锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷
锟斤拷锟斤拷锟斤拷锟较ｏ拷150m*8锟杰ｏ拷8圈锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷习 锟斤拷锟界：
锟斤拷锟斤拷准锟斤拷锟筋动锟斤拷锟斤拷锟斤拷5圈锟斤拷压锟饺★拷压锟界。 50m直锟斤拷锟斤拷4锟斤拷
锟斤拷锟斤拷30m锟斤拷 锟斤拷50m锟杰★拷锟斤拷4锟斤拷 150m锟斤拷锟斤拷胎锟斤拷3锟斤拷
锟斤拷锟斤拷锟斤拷锟斤拷锟侥ｏ拷
锟斤拷锟斤拷锟斤拷锟较ｏ拷30m锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟介。锟斤拷台锟阶★拷锟斤拷锟斤拷锟?锟介（50锟斤拷一锟介）. 锟斤拷锟界：
锟斤拷锟斤拷准锟斤拷锟筋动锟斤拷锟斤拷锟斤拷5圈锟斤拷压锟饺★拷压锟界。 3000m锟斤拷锟斤拷4000m锟斤拷锟斤拷锟杰★拷400m锟斤拷时锟杰★拷
锟斤拷锟斤拷锟斤拷锟斤拷锟藉：
锟斤拷锟斤拷锟斤拷锟较ｏ拷150m*8锟杰ｏ拷8圈锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷习
锟斤拷锟斤拷锟斤拷锟界：1锟斤拷120锟阶匡拷锟斤拷锟斤拷 2锟斤拷2 2锟斤拷150锟阶匡拷锟斤拷锟斤拷 1锟斤拷2 3锟斤拷200锟阶硷拷时锟斤拷 1锟斤拷1
训锟斤拷锟狡伙拷 篇4
锟斤拷锟斤拷一锟斤拷指锟斤拷思锟斤拷
锟斤拷锟斤拷锟斤拷锟脚★拷锟斤拷锟斤拷锟斤拷锟斤拷平锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷原锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷一锟斤拷锟斤拷院锟斤拷锟斤拷锟斤拷实锟斤拷锟斤拷锟斤拷目锟斤拷通锟斤拷锟斤拷锟斤拷目实施锟斤拷锟狡讹拷锟剿诧拷锟斤拷锟斤拷模式锟侥革，锟斤拷强学锟斤拷锟斤拷探锟斤拷锟皆匡拷锟斤拷锟斤拷锟斤拷锟斤拷实锟斤拷锟斤拷锟斤拷锟斤拷锟轿筹拷锟斤拷锟矫碉拷校园探锟斤拷锟皆匡拷锟斤拷锟侥伙拷锟斤拷围锟斤拷锟斤拷锟斤拷锟斤拷应探锟斤拷锟皆匡拷锟斤拷锟酵癸拷锟揭斤拷锟斤拷锟斤拷要锟侥革拷水平探锟斤拷锟皆匡拷锟斤拷锟剿才★拷
锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷织锟斤拷锟斤拷
锟斤拷锟斤拷学院锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷实锟斤拷锟斤拷目锟斤拷指锟斤拷小锟介，锟斤拷锟斤拷锟狡讹拷锟斤拷院锟斤拷实施细锟斤拷锟斤拷织锟斤拷锟斤拷实锟斤拷院锟斤拷学锟斤拷20xx锟斤拷锟斤拷实锟斤拷锟斤拷目锟斤拷锟斤拷学锟斤拷锟斤拷学院指锟斤拷小锟斤拷锟届导锟铰ｏ拷锟斤拷锟斤拷锟斤拷锟斤拷锟酵凤拷锟斤拷学锟斤拷锟斤拷锟斤拷锟斤拷目锟叫撅拷锟斤拷锟皆硷拷一些锟斤拷锟藉工锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷
锟斤拷锟斤拷锟斤拷锟斤拷锟疥报锟斤拷锟斤拷
锟斤拷锟斤拷1.锟疥报锟斤拷目锟斤拷锟斤拷
锟斤拷锟斤拷锟斤拷锟斤拷实锟斤拷锟斤拷目锟斤拷锟斤拷探锟斤拷锟皆匡拷锟斤拷锟斤拷目锟斤拷知锟斤拷实锟斤拷锟斤拷目锟斤拷锟洁。
锟斤拷锟斤拷探锟斤拷锟皆匡拷锟斤拷锟斤拷目锟角憋拷锟斤拷学锟斤拷锟脚队ｏ拷锟节碉拷师指锟斤拷锟铰ｏ拷锟斤拷锟斤拷锟斤拷锟教斤拷锟斤拷钥锟斤拷锟斤拷锟斤拷芯锟斤拷锟侥匡拷锟狡★拷锟叫撅拷锟斤拷锟斤拷准锟斤拷锟斤拷锟斤拷目实施锟斤拷锟叫撅拷锟斤拷锟斤拷撰写锟斤拷锟缴癸拷锟斤拷学锟斤拷锟斤拷锟斤拷锟斤拷锟饺癸拷锟斤拷锟斤拷锟斤拷锟斤拷探锟斤拷锟皆匡拷锟斤拷锟斤拷实锟斤拷苹锟斤拷锟斤拷锟斤拷专业锟截点，锟斤拷锟斤拷实锟斤拷平台锟斤拷展锟斤拷专锟斤拷锟叫撅拷锟筋动锟斤拷锟斤拷探锟斤拷锟皆匡拷锟斤拷锟斤拷实锟斤拷锟狡伙拷锟斤拷锟斤拷锟阶ㄒ碉拷氐憧癸拷锟截碉拷锟叫活动锟斤拷锟饺ｏ拷探锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷目锟斤拷锟斤拷锟斤拷锟斤拷实锟斤拷锟街段斤拷锟斤拷实锟介、学锟斤拷锟叫撅拷锟斤拷锟斤拷锟斤拷锟斤拷锟饺碉拷锟斤拷锟斤拷,锟斤拷锟酵筹拷锟窖ёㄒ抵?展锟斤拷锟斤拷一锟斤拷锟斤拷探锟斤拷锟斤拷锟叫撅拷,锟斤拷址锟斤拷锟酵筹拷锟窖ёㄒ碉拷锟斤拷锟缴拷锟斤拷锟斤拷锟?为锟斤拷锟斤拷锟揭伙拷锟斤拷锟斤拷锟?/p>
锟斤拷锟斤拷知锟斤拷实锟斤拷锟斤拷目锟斤拷锟斤拷锟斤拷学锟斤拷锟斤拷锟斤拷注锟斤拷目锟斤拷投锟斤拷锟斤拷谢锟脚╋拷锟侥癸拷锟斤拷锟斤拷锟斤拷址锟斤拷锟酵筹拷锟窖аэ拷锟斤拷锟阶ㄒ碉拷爻锟斤拷锟斤拷锟街拷锟斤拷疲锟斤拷呓锟斤拷锟结、锟斤拷锟斤拷锟斤拷锟介，锟节碉拷锟斤拷锟叫撅拷锟侥伙拷锟斤拷锟斤拷锟斤拷锟斤拷锟接︼拷亩圆吆徒锟斤拷椤?/p>
锟斤拷锟斤拷锟斤拷锟斤拷锟角斤拷锟斤拷锟斤拷锟侥硷拷锟斤拷锟斤拷锟芥，锟斤拷锟斤拷锟轿匡拷锟斤拷
锟斤拷锟斤拷A锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷
锟斤拷锟斤拷探锟斤拷锟斤拷锟饺凤拷锟斤拷锟斤拷邪锟饺斤拷锟斤拷锟斤拷校锟斤拷锟轿憋拷锟较筹拷锟斤拷锟斤拷施锟斤拷锟斤拷锟斤拷营锟斤拷锟斤拷伪锟斤拷殖锟斤拷锟斤拷锟矫诧拷锟斤拷锟斤拷锟斤拷啵拷锟斤拷强锟斤拷锟斤拷锟斤拷锟斤拷源锟斤拷应锟斤拷锟较ｏ拷锟斤拷锟绞碉拷殖锟斤拷薪锟酵拷锟斤拷锟斤拷荩锟斤拷锟揭伙拷锟斤拷锟斤拷锟斤拷为锟疥备锟侥癸拷锟斤拷锟斤拷锟斤拷锟斤拷系锟斤拷
锟斤拷锟斤拷B锟斤拷锟狡硷拷锟斤拷锟斤拷
锟斤拷锟斤拷探锟斤拷锟斤拷锟斤拷呕锟斤拷锟斤拷锟教斤拷锟斤拷钥锟斤拷谢锟斤拷锟斤拷锟斤拷锟斤拷锟教斤拷锟斤拷钥锟斤拷蟹锟斤拷锟斤拷锟较碉拷锟斤拷锟角匡拷萍锟教斤拷锟斤拷钥锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷贫锟斤拷锟秸癸拷锟斤拷锟斤拷锟教斤拷锟斤拷钥锟斤拷锟斤拷锟斤拷锟阶拷洌拷锟斤拷锟斤拷锟斤拷锟轿达拷锟斤拷锟斤拷腔鄢锟斤拷小锟教斤拷锟斤拷锟斤拷通锟斤拷锟脚伙拷锟斤拷业锟斤拷锟街ｏ拷锟接达拷锟斤拷芗锟斤拷锟斤拷锟斤拷龋锟斤拷锟秸癸拷锟教拷锟教硷拷锟斤拷茫锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷态锟斤拷系锟斤拷锟截的巨达拷压锟斤拷锟斤拷通锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷碳锟斤拷锟筋”锟斤拷锟筋，锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷碳实锟斤拷锟斤拷锟斤拷锟斤拷全锟铰碉拷碳锟斤拷园锟斤拷
锟斤拷锟斤拷C锟斤拷医锟斤拷锟斤拷锟斤拷
锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷注食品锟斤拷全锟斤拷药品使锟矫★拷医锟斤拷锟斤拷源锟街诧拷锟斤拷医锟斤拷锟斤拷系锟节猴拷锟斤拷锟斤拷锟解，通锟斤拷锟斤拷锟斤拷锟斤拷校锟斤拷锟角匡拷锟揭斤拷锟斤拷锟斤拷锟饺猴拷锟斤拷锟斤拷识锟斤拷锟叫撅拷锟斤拷锟接︼拷猿锟斤拷谢锟斤拷锟斤拷碳涌锟斤拷锟斤拷锟今健匡拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟秸斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷薪锟斤拷琛?/p>
锟斤拷锟斤拷D锟斤拷锟侥伙拷锟斤拷锟斤拷
锟斤拷锟斤拷锟斤拷注锟斤拷锟叫撅拷锟侥伙拷锟斤拷业态锟侥凤拷展锟斤拷锟借法锟斤拷锟斤拷幕锟皆拷锟斤拷锟斤拷锟斤拷锟斤拷幕锟斤拷锟斤拷锟斤拷业锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷强锟斤拷锟斤拷锟侥伙拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷约锟斤拷锟斤拷锟斤拷时锟斤拷锟斤拷锟斤拷锟侥癸拷锟斤拷锟侥伙拷锟斤拷锟叫★拷
锟斤拷锟斤拷E锟斤拷锟斤拷锟矫凤拷展
锟斤拷锟斤拷锟接撅拷锟斤拷锟斤拷状锟斤拷锟斤拷业锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷系锟饺凤拷锟斤拷锟斤拷锟街ｏ拷锟斤拷锟斤拷锟较猴拷锟斤拷前锟斤拷锟矫结构锟斤拷锟斤拷锟斤拷锟斤拷锟劫碉拷锟斤拷锟狡ｏ拷探锟斤拷锟斤拷谓锟揭伙拷锟斤拷锟斤拷锟斤拷苑锟斤拷锟揭滴拷锟酵凤拷木锟斤拷梅锟秸癸拷锟街ｏ拷锟斤拷锟斤拷锟斤拷锟矫筹拷锟斤拷锟斤拷锟斤拷锟绞碉拷锟斤拷贫锟教斤拷锟斤拷钥锟斤拷校锟斤拷锟斤拷锟斤拷碌姆锟秸癸拷锟斤拷锟斤拷锟脚拷锟绞碉拷殖锟斤拷芯锟斤拷锟斤拷趾锟斤拷挚旆⒄癸拷锟?/p>
锟斤拷锟斤拷F锟斤拷锟斤拷锟斤拷锟斤拷锟?/p>
锟斤拷锟斤拷锟叫撅拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟街拷冉锟缴拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟?锟斤拷锟斤拷锟斤拷锟斤拷锟矫ｏ拷探锟斤拷锟斤拷谓锟斤拷锟津经济凤拷展锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷矛锟杰ｏ拷锟斤拷渭锟绞憋拷锟斤拷锟斤拷锟斤拷锟饺猴拷锟斤拷锟斤拷俚锟斤拷锟斤拷猓拷锟轿诧拷锟斤拷锟斤拷强锟斤拷锟斤拷群锟节帮拷全锟叫猴拷锟斤拷锟轿感★拷
锟斤拷锟斤拷锟节碉拷师指锟斤拷锟铰ｏ拷锟脚讹拷锟斤拷每锟斤拷学锟斤拷锟斤拷锟斤拷目实施锟斤拷锟斤拷锟叫帮拷锟斤拷一锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷慕锟缴拷锟斤拷锟秸癸拷锟斤拷锟斤拷锟斤拷芯锟斤拷锟斤拷渭锟绞碉拷锟斤拷锟阶词碉拷锟斤拷锟斤拷锟饺癸拷锟斤拷锟斤拷
锟斤拷锟斤拷2.锟轿加讹拷锟襟及参加凤拷锟斤拷
锟斤拷锟斤拷探锟斤拷锟皆匡拷锟斤拷锟斤拷目锟斤拷执锟斤拷实锟斤拷锟斤拷目锟轿加讹拷锟斤拷锟斤拷要为锟斤拷院锟斤拷校锟斤拷一锟斤拷锟斤拷锟疥级锟斤拷锟斤拷锟斤拷锟斤拷要锟斤拷锟斤拷锟斤拷愿锟斤拷系锟斤拷锟绞斤拷锟斤拷锟斤拷目锟介，锟斤拷锟斤拷校锟节匡拷院系锟斤拷锟斤拷学锟斤拷锟斤拷锟斤拷锟斤拷印锟斤拷锟斤拷锟斤拷锟斤拷吮锟斤拷锟轿拷锟皆貉э拷锟斤拷锟?/p>
锟斤拷锟斤拷锟斤拷锟斤拷目锟斤拷锟斤拷锟斤拷锟斤拷系锟斤拷师锟斤拷锟斤拷师原锟斤拷锟斤拷应锟斤拷锟叫斤拷师锟斤拷锟斤拷职锟狡ｏ拷锟斤拷锟竭憋拷锟斤拷锟矫碉拷指锟斤拷锟斤拷锟斤拷实锟斤拷锟斤拷目锟侥撅拷锟介。
锟斤拷锟斤拷一锟斤拷每锟斤拷同学每锟斤拷只锟杰参硷拷一锟斤拷锟斤拷目锟斤拷探锟斤拷锟皆匡拷锟叫★拷知锟斤拷实锟斤拷锟斤拷目锟脚讹拷一锟姐不锟斤拷锟斤拷3锟剿★拷
锟斤拷锟斤拷锟斤拷锟斤拷目锟斤拷锟斤拷锟绞碉拷锟斤拷锟斤拷锟斤拷探锟斤拷锟皆匡拷锟斤拷锟斤拷目锟斤拷知锟斤拷实锟斤拷锟斤拷目锟斤拷锟斤拷锟斤拷锟斤拷为2锟斤拷锟铰★拷
锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷实锟斤拷锟斤拷目锟斤拷锟斤拷同学锟斤拷锟斤拷锟较猴拷锟斤拷锟斤拷为锟斤拷要锟叫撅拷锟侥讹拷锟襟，憋拷锟节匡拷展锟斤拷锟斤拷小锟?/p>
锟斤拷锟斤拷3.锟疥报锟斤拷锟筋步锟斤拷
锟斤拷锟斤拷锟斤拷1锟斤拷锟斤拷目锟疥报锟斤拷锟斤拷20xx锟斤拷6锟铰碉拷锟斤拷织学锟斤拷锟疥报锟斤拷学锟斤拷锟斤拷写锟斤拷锟较猴拷锟狡撅拷锟斤拷学统锟斤拷锟斤拷锟斤拷锟窖г?0xx锟斤拷锟斤拷实锟斤拷锟斤拷目锟斤拷锟斤拷锟斤拷锟饺伙拷锟斤拷锟侥匡拷锟斤拷锟斤拷锟斤拷峤伙拷锟斤拷锟皆猴拷锟侥匡拷锟斤拷锟斤拷锟揭︼拷锟绞︼拷锟斤拷锟?/p>
锟斤拷锟斤拷锟斤拷2锟斤拷学院锟斤拷锟街帮拷懿锟斤拷懦锟斤拷锟斤拷杀锟皆猴拷锟斤拷职锟杰诧拷锟斤拷锟斤拷织锟斤拷锟阶拷医锟斤拷谐锟斤拷螅锟斤拷锟侥匡拷瓯拷矢瘛⒖锟斤拷锟斤拷浴锟斤拷锟侥匡拷锟斤拷寮霸わ拷锟斤拷锟斤拷锟斤拷细锟斤拷撕锟斤拷薷模锟缴秆★拷锟酵拷锟斤拷锟斤拷锟斤拷锟斤拷目锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟皆硷拷锟斤拷锟斤拷目锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷媳锟絰xx锟斤拷师锟斤拷锟斤拷恕锟?/p>
锟斤拷锟斤拷锟斤拷3锟斤拷预锟斤拷锟斤拷锟筋。锟斤拷锟杰憋拷院锟斤拷锟斤拷锟斤拷目锟斤拷聘锟斤拷锟叫癸拷专锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟较憋拷锟斤拷目锟斤拷锟斤拷锟斤拷锟襟，诧拷锟斤拷锟斤拷锟侥吭わ拷悖拷锟斤拷通锟斤拷锟斤拷锟斤拷目锟斤拷通知锟斤拷锟斤拷锟斤拷目锟斤拷锟斤拷锟剿★拷
锟斤拷锟斤拷锟斤拷4锟斤拷锟斤拷目锟斤拷锟筋。锟斤拷学院锟斤拷锟侥★拷锟斤拷实锟斤拷目锟斤拷锟借经锟窖ｏ拷锟斤拷锟斤拷目锟斤拷式锟斤拷始实施锟斤拷
锟斤拷锟斤拷4.锟斤拷锟斤拷锟阶?/p>
锟斤拷锟斤拷锟斤拷锟斤拷专锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷原锟斤拷锟诫范围锟斤拷锟斤拷要锟斤拷锟斤拷锟铰硷拷锟斤拷锟斤拷锟斤拷锟斤拷锟侥匡拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷郏锟饺凤拷锟斤拷芊锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷
锟斤拷锟斤拷锟斤拷1锟斤拷选锟斤拷锟侥匡拷摹锟斤拷锟斤拷锟斤拷锟斤拷锟剿悸凤拷欠锟斤拷锟饺凤拷锟?/p>
锟斤拷锟斤拷锟斤拷2锟斤拷锟叫撅拷锟斤拷锟斤拷锟角凤拷锟斤拷锟教斤拷锟斤拷钥锟斤拷锟街拷锟斤拷锟斤拷锟缴拷锟斤拷约锟皆わ拷锟侥匡拷锟绞碉拷值锟斤拷锟绞碉拷锟斤拷锟斤拷裕锟?/p>
锟斤拷锟斤拷锟斤拷3锟斤拷锟借备锟斤拷锟斤拷员锟斤拷锟斤拷锟窖碉拷锟斤拷锟斤拷锟角凤拷证锟斤拷目锟斤拷锟斤拷锟揭拷锟?/p>
锟斤拷锟斤拷锟侥★拷锟斤拷目锟斤拷锟斤拷
锟斤拷锟斤拷1.学院锟斤拷锟斤拷
锟斤拷锟斤拷学院锟斤拷锟斤拷要锟斤拷锟斤拷锟斤拷目锟狡伙拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷眨锟斤拷锟斤拷锟街凳╋拷锟斤拷锟斤拷锟?/p>
锟斤拷锟斤拷2.锟斤拷目实施锟阶讹拷锟皆硷拷锟斤拷虢伙拷锟?/p>
锟斤拷锟斤拷学院锟斤拷锟斤拷取锟斤拷锟斤拷锟斤拷式锟斤拷锟斤拷目锟斤拷展锟斤拷锟斤拷锟斤拷薪锥锟斤拷约锟介。锟斤拷锟斤拷锟斤拷要锟斤拷锟斤拷锟叫ｏ拷锟斤拷目锟狡伙拷执锟斤拷锟斤拷锟斤拷锟斤拷锟侥匡拷芯锟斤拷锟秸癸拷锟斤拷锟斤拷取锟矫的阶讹拷锟皆成癸拷锟斤拷锟斤拷锟窖匡拷支锟斤拷锟斤拷锟斤拷锟斤拷诘锟斤拷锟斤拷锟饺★拷锟斤拷确锟斤拷锟斤拷锟斤拷原锟斤拷锟斤拷傻锟斤拷锟侥匡拷锟秸癸拷锟斤拷锟斤拷模锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷模锟斤拷锟揭憋拷锟酵Ｊ癸拷镁锟斤拷锟街憋拷锟斤拷锟街癸拷锟侥匡拷锟?/p>
锟斤拷锟斤拷学院锟斤拷锟斤拷锟斤拷织锟轿硷拷锟斤拷目锟斤拷学锟斤拷锟斤拷展学锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷指锟斤拷学锟斤拷锟轿硷拷学锟斤拷锟斤拷锟斤拷锟斤拷织锟斤拷学锟斤拷锟斤拷锟介，为学锟斤拷探锟斤拷锟皆匡拷锟斤拷知锟斤拷实锟斤拷锟结供锟斤拷锟斤拷锟斤拷锟介、展示锟缴癸拷锟斤拷锟斤拷锟斤拷锟斤拷源锟侥伙拷锟结；锟斤拷锟斤拷锟斤拷织锟斤拷目指锟斤拷锟斤拷师锟斤拷展锟斤拷锟介交锟斤拷锟斤拷
锟斤拷锟斤拷3锟斤拷锟斤拷目锟斤拷锟?/p>
锟斤拷锟斤拷锟斤拷1锟斤拷锟斤拷目锟斤拷锟斤拷锟剿憋拷锟斤拷锟斤拷锟侥匡拷锟斤拷锟斤拷锟斤拷锟斤拷确实锟斤拷锟杰伙拷锟剿硷拷锟斤拷锟斤拷锟斤拷锟斤拷目锟侥ｏ拷锟缴憋拷院指锟斤拷小锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟?/p>
训锟斤拷锟狡伙拷 篇5
锟斤拷锟斤拷锟借蹈锟斤拷趣小锟斤拷锟斤拷学锟斤拷锟角筹拷锟斤拷锟节诧拷锟斤拷锟揭伙拷锟斤拷锟饺ば★拷椋拷疃拷锟斤拷锟斤拷锟斤拷锟斤拷锟皆猴拷锟斤拷锟斤拷锟斤拷锟斤拷锟较ｏ拷锟绞猴拷学锟斤拷锟斤拷锟斤拷锟斤拷锟截点，锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟窖э拷锟窖帮拷璧革拷锟斤拷锟饺わ拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟饺凤拷锟斤拷锟斤拷锟斤拷锟教拷锟斤拷锟斤拷玫锟斤拷锟斤拷剩锟斤拷锟角匡拷锟斤拷锟斤拷锟绞讹拷锟斤拷锟斤拷锟窖э拷锟斤拷锟斤拷指校锟斤拷锟窖э拷璧革拷锟窖碉拷锟斤拷苹锟斤拷锟斤拷疃拷锟斤拷虿糠锟窖э拷锟斤拷锟斤拷锟斤拷锟街拷锟斤拷屑苹锟斤拷慕锟斤拷校锟斤拷锟斤拷锟斤拷愿锟轿加猴拷锟秸硷拷锟斤拷叩锟皆拷锟斤拷锟窖э拷锟斤拷诔锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟饺ワ拷锟斤拷锟斤拷锟斤拷郑锟斤拷锟斤拷锟斤拷锟斤拷趾捅锟斤拷锟斤拷锟斤拷帧锟斤拷锟斤拷锟窖э拷锟斤拷锟斤拷腔郏锟斤拷锟揭毖э拷锟斤拷锟斤拷锟劫ｏ拷使学锟斤拷锟斤拷锟斤拷锟侥得碉拷锟斤拷锟斤拷锟侥凤拷展锟斤拷锟斤拷耍锟斤拷医锟斤拷锟斤拷锟斤拷学校锟斤拷实锟斤拷锟斤拷锟斤拷锟斤拷乇锟斤拷锟斤拷锟斤拷锟斤拷碌慕锟窖э拷苹锟斤拷锟?/p>
锟斤拷锟斤拷一锟斤拷指锟斤拷思锟诫：
锟斤拷锟斤拷锟结富学锟斤拷锟侥匡拷锟斤拷锟斤拷锟筋，锟斤拷锟斤拷锟斤拷锟借蹈学习锟斤拷锟斤拷趣锟斤拷为锟借蹈锟斤拷锟斤拷锟竭斤拷锟斤拷锟借蹈锟斤拷锟斤拷锟斤拷锟斤拷训锟斤拷锟斤拷锟斤拷锟斤拷璧缸ㄒ碉拷锟斤拷剩锟绞癸拷锟斤到学习锟借蹈锟侥筹拷锟斤拷要锟襟─╋拷锟斤拷锟叫斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷态锟斤拷通锟斤拷训锟斤拷锟斤拷锟斤拷学锟斤拷锟斤拷锟秸较广泛锟斤拷锟借蹈知识锟斤拷锟芥备锟斤拷锟斤拷锟斤拷锟借蹈锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷使学锟斤拷锟斤拷锟叫较规范锟斤拷锟斤拷实锟侥伙拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟缴★拷
锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟侥匡拷辏?/strong>
锟斤拷锟斤拷锟斤拷一锟斤拷锟斤拷锟借蹈锟筋动锟斤拷要锟斤拷锟斤拷锟斤拷为锟斤拷锟侥★拷锟斤拷锟侥革拷染锟斤拷锟斤拷通锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷芑锟矫ｏ拷锟斤拷耍锟斤拷锟斤拷锟斤拷锟斤拷疃拷锟斤拷锟斤拷校锟揭拷锟斤拷锟斤拷宥拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟饺狙э拷锟斤拷锟揭拷锟斤拷锟斤拷锟斤拷蟹岣伙拷锟斤拷锟斤拷锟斤拷锟斤拷冶学锟斤拷锟斤拷锟斤拷锟斤拷使学锟斤拷锟斤拷锟轿成斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟筋，锟斤拷锟叫的碉拷锟斤拷锟斤拷伲锟斤拷约锟斤拷锟揭拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟?/p>
锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟借蹈锟筋动锟斤拷要锟斤拷锟侥伙拷为锟斤拷锟竭★拷锟斤拷锟斤拷锟借蹈锟筋动锟斤拷锟接斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷.锟接讹拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟劫达拷锟侥伙拷锟侥角讹拷去思锟斤拷锟斤拷锟斤拷锟节ｏ拷锟斤拷锟斤拷锟秸硷拷锟斤拷锟斤拷锟斤拷锟斤拷为锟斤拷锟捷ｏ拷锟窖碉拷锟斤拷锟斤拷锟借蹈锟斤拷锟斤拷锟斤拷展为锟斤拷锟斤拷锟侥伙拷锟斤拷锟斤拷锟绞斤拷锟斤拷锟斤拷锟斤拷要锟斤拷锟斤拷耍锟斤拷锟斤拷锟揭拷锟窖帮拷锟酵拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷璧革拷锟斤拷恕锟斤拷璧革拷锟斤拷锟结、锟借蹈锟斤拷锟斤拷锟藉、锟借蹈锟斤拷锟斤拷锟饺伙拷锟斤拷锟较碉拷鹊龋锟酵拷锟斤拷璧革拷疃拷锟斤拷私獠煌拷锟斤拷幕锟斤拷锟?/p>
锟斤拷锟斤拷(锟斤拷)锟斤拷锟借蹈锟筋动锟斤拷要锟斤拷强实锟斤拷锟诫创锟届。要锟截憋拷锟斤拷锟斤拷学锟斤拷锟侥诧拷锟斤拷锟绞碉拷锟斤拷锟斤拷锟斤拷锟窖э拷锟斤拷锟斤拷堋锟斤拷锟斤拷椤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟叫ｏ拷锟斤拷锟斤拷学锟斤拷锟斤拷锟杰★拷锟斤拷锟介、锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷同时锟斤拷锟斤拷应锟矫癸拷锟斤拷学锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷探锟斤拷锟诫创锟届，应锟斤拷锟窖匡拷锟斤拷学锟斤拷锟斤拷锟斤拷ww.ahsrst.cn锟窖э拷锟斤拷拇锟斤拷锟斤拷锟剿嘉憋拷锟斤拷锟轿拷锟揭拷锟斤拷锟斤拷锟侥匡拷辍?/p>
锟斤拷锟斤拷(锟絯w.ahsrst.cn锟窖э拷锟斤拷母锟斤拷锟斤拷锟斤拷锟斤拷锟酵拷锟窖耙拷锟斤拷锟斤拷锟窖э拷锟斤拷锟斤拷泳锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷ww.ahsrst.cn锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷识锟斤拷锟揭猴拷锟斤拷应锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟絯w.ahsrst.cn锟酵匡拷学思维锟矫碉拷协锟斤拷锟斤拷展锟斤拷锟斤拷锟斤拷锟酵达拷锟斤拷锟斤拷锟斤拷锟矫碉拷锟斤拷锟斤拷锟斤拷摺锟?/pww.ahsrst.cn锟斤拷璧革拷疃拷锟揭拷锟窖э拷锟斤拷锟斤拷眉虻サ锟斤拷璧钢讹拷锟斤拷锟教拷锟斤拷莨锟斤拷锟?/p>
锟斤拷锟斤拷锟絯w.ahsrst.cn锟街★拷锟借蹈锟斤拷熏锟斤拷锟斤拷锟杰碉拷锟斤拷锟侥斤拷锟斤拷锟斤拷锟斤拷展学锟斤拷锟斤拷协锟斤拷锟皆★拷锟斤拷锟斤拷锟皆硷拷锟斤拷锟絯w.ahsrst.cn锟斤拷锟斤拷学锟斤拷锟斤拷注锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟叫ｏ拷锟皆硷拷锟皆匡拷锟斤拷锟酵的撅拷锟今，斤拷ww.ahsrst.cn锟斤拷堑锟斤拷锟斤拷诤锟斤拷锟斤拷诘锟斤拷锟斤拷屎锟斤拷锟斤拷锟斤拷锟较ｏ拷锟酵拷锟斤拷锟揭谎э拷诘锟窖碉拷锟絯w.ahsrst.cn锟斤拷偷锟斤拷璧革拷锟斤拷锟揭伙拷锟斤拷潭鹊慕哟锟斤拷锟斤拷私猓拷诙锟斤拷锟斤拷锟斤拷锟叫凤拷锟斤拷锟斤拷一锟斤拷锟斤拷ww.ahsrst.cn锟借蹈锟斤拷锟斤拷锟介，锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷么锟揭伙拷锟斤拷锟斤拷台锟斤拷锟介，锟斤拷取为锟斤拷锟街活动锟侥诧拷锟斤拷锟斤拷锟窖э拷诘锟饺拷锟斤拷锟叫⊙э拷锟斤拷栈锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷值锟阶硷拷锟斤拷锟?/p>
锟斤拷锟斤拷锟斤拷锟斤拷训锟斤拷目锟侥ｏ拷
锟斤拷锟斤拷通锟斤拷锟斤拷习锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷学锟斤拷锟斤拷学锟斤拷锟借蹈锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷要锟斤拷学锟斤拷锟节憋拷学锟斤拷末锟斤拷锟斤拷同学锟杰癸拷锟斤拷锟斤拷一锟斤拷锟斤拷锟借蹈知识锟斤拷锟斤拷锟饺★拷锟斤拷锟饺得碉拷一锟斤拷锟斤拷训锟斤拷锟斤拷锟斤拷同学锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷一锟斤拷台锟阶ｏ拷锟斤拷锟斤拷锟斤拷锟饺达到一锟斤拷锟教度ｏ拷锟斤拷锟斤拷一锟斤拷锟斤拷锟借蹈锟斤拷锟缴ｏ拷锟斤拷锟斤拷锟斤拷锟借蹈锟叫憋拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟皆诧拷同锟斤拷锟斤拷锟借蹈锟斤拷稀锟斤拷诮锟斤拷屑锟斤拷芗锟斤拷锟窖碉拷锟斤拷锟酵憋拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷堑拇锟斤拷锟斤拷锟剿嘉拷锟斤拷锟斤拷锟斤拷锟斤拷牛锟窖э拷锟秸癸拷锟斤拷锟斤拷摇锟?/p>
锟斤拷锟斤拷通锟斤拷锟筋动锟斤拷锟斤拷锟斤拷学锟斤拷锟侥斤拷锟斤拷泻锟斤拷锟斤拷筛校锟斤拷诟锟斤拷锟斤拷锟斤拷值幕锟斤拷锟斤拷希锟斤拷懈锟斤拷锟侥斤拷锟叫筹拷锟轿活动锟斤拷锟杰癸拷锟斤拷锟斤拷锟斤拷锟街的诧拷同锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟皆硷拷锟斤拷锟侥的变化锟斤拷锟叫憋拷锟斤拷慕锟斤拷锟斤拷啥锟斤拷锟侥ｏ拷露锟斤拷锟斤拷图锟斤拷吮锟斤拷荩锟皆拷锟斤拷锟斤拷锟斤拷璧革拷疃拷校锟绞寡э拷锟角憋拷锟侥拷锟斤拷慕锟斤拷馨锟斤拷锟斤拷锟斤拷濉拷锟斤拷锟斤拷锟斤拷濉拷锟轿拷娣讹拷锟斤拷锟斤拷习锟斤拷椎慕锟斤拷锟斤拷锟斤拷锟矫恳晃谎э拷锟斤拷锟斤拷锟斤拷璧革拷疃拷锟斤拷锟斤拷艿锟斤拷锟斤拷突锟斤拷帧锟?/p>
锟斤拷锟斤拷1锟斤拷锟斤拷学之锟襟，讹拷学锟斤拷锟斤拷锟斤拷强锟斤拷锟斤拷锟斤拷锟斤拷训锟斤拷锟斤拷锟斤拷师通锟斤拷锟斤拷趣锟侥伙拷训锟斤拷使学锟斤拷锟饺的匡拷锟饺猴拷锟斤拷锟斤拷一锟斤拷锟侥匡拷锟斤拷锟斤拷锟斤拷锟斤拷压锟饺★拷锟斤拷锟饺★拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷顺锟斤拷锟斤拷伞锟?/p>
锟斤拷锟斤拷2锟斤拷锟斤拷学锟斤拷锟节碉拷锟斤拷锟斤拷锟斤拷锟斤拷瓤锟斤拷鹊锟窖碉拷锟斤拷院螅锟斤拷越锟斤拷邪锟斤拷瞎娣讹拷锟斤拷壹蚧锟窖碉拷锟斤拷锟绞癸拷锟斤拷锟斤拷堑锟斤拷锟斤拷濉拷锟教拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷鹊锟斤拷锟斤拷取锟斤拷锟斤拷群涂锟斤拷平锟揭伙拷锟斤拷锟竭★拷
锟斤拷训锟斤拷锟狡伙拷锟斤拷锟斤拷锟斤拷锟斤拷拢锟?/p>
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