锟斤拷锟狡硷拷锟斤拷训锟斤拷锟狡伙拷锟斤拷锟侥硷拷锟较撅拷篇
锟斤拷锟斤拷锟斤拷锟斤拷锟节碉拷指一锟接硷拷秃锟斤拷锟斤拷锟较拷锟斤拷锟斤拷牛锟斤拷锟斤拷糯锟揭对硷拷锟斤拷锟斤拷锟斤拷锟侥癸拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟节达拷锟缴ｏ拷锟斤拷时锟剿匡拷锟斤拷要锟狡讹拷一锟斤拷锟斤拷细锟侥计伙拷锟剿★拷锟斤拷锟脚达拷锟斤拷锟斤拷锟轿达拷苹锟斤拷锟斤拷锟斤拷税桑锟斤拷锟斤拷锟斤拷锟叫★拷锟轿拷锟斤拷锟斤拷锟斤拷锟斤拷训锟斤拷锟狡伙拷9篇锟斤拷锟斤拷迎锟斤拷曳锟斤拷锟斤拷锟?/p>
训锟斤拷锟狡伙拷 篇1
锟斤拷锟斤拷锟借蹈锟斤拷趣小锟斤拷锟斤拷学锟斤拷锟角筹拷锟斤拷锟节诧拷锟斤拷锟揭伙拷锟斤拷锟饺ば★拷椋拷疃拷锟斤拷锟斤拷锟斤拷锟斤拷锟皆猴拷锟斤拷锟斤拷锟斤拷锟斤拷锟较ｏ拷锟绞猴拷学锟斤拷锟斤拷锟斤拷锟斤拷锟截点，锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟窖э拷锟窖帮拷璧革拷锟斤拷锟饺わ拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟饺凤拷锟斤拷锟斤拷锟斤拷锟教拷锟斤拷锟斤拷玫锟斤拷锟斤拷剩锟斤拷锟角匡拷锟斤拷锟斤拷锟绞讹拷锟斤拷锟斤拷锟窖э拷锟斤拷锟斤拷指小锟斤拷疃拷锟斤拷虿糠锟窖э拷锟斤拷锟斤拷锟斤拷锟街拷锟斤拷屑苹锟斤拷慕锟斤拷校锟斤拷锟斤拷锟斤拷愿锟轿加猴拷锟秸硷拷锟斤拷叩锟皆拷锟斤拷锟窖э拷锟斤拷诔锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟饺ワ拷锟斤拷锟斤拷锟斤拷郑锟斤拷锟斤拷锟斤拷锟斤拷趾捅锟斤拷锟斤拷锟斤拷帧锟斤拷锟斤拷锟窖э拷锟斤拷锟斤拷腔郏锟斤拷锟揭毖э拷锟斤拷锟斤拷锟劫ｏ拷使学锟斤拷锟斤拷锟斤拷锟侥得碉拷锟斤拷锟斤拷锟侥凤拷展锟斤拷锟斤拷耍锟斤拷医锟斤拷锟斤拷锟斤拷学校锟斤拷实锟斤拷锟斤拷锟斤拷锟斤拷乇锟斤拷锟斤拷锟斤拷锟斤拷碌慕锟窖э拷苹锟斤拷锟?/p>
锟斤拷锟斤拷一锟斤拷指锟斤拷思锟诫：
锟斤拷锟斤拷锟结富学锟斤拷锟侥匡拷锟斤拷锟斤拷锟筋，锟斤拷锟斤拷锟斤拷锟借蹈学习锟斤拷锟斤拷趣锟斤拷为锟借蹈锟斤拷锟斤拷锟竭斤拷锟斤拷锟借蹈锟斤拷锟斤拷锟斤拷锟斤拷训锟斤拷锟斤拷锟斤拷锟斤拷璧缸ㄒ碉拷锟斤拷剩锟绞癸拷锟斤到学习锟借蹈锟侥筹拷锟斤拷要锟襟─╋拷锟斤拷锟叫斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷态锟斤拷通锟斤拷训锟斤拷锟斤拷锟斤拷学锟斤拷锟斤拷锟秸较广泛锟斤拷锟借蹈知识锟斤拷锟芥备锟斤拷锟斤拷锟斤拷锟借蹈锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷使学锟斤拷锟斤拷锟叫较规范锟斤拷锟斤拷实锟侥伙拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟缴★拷
锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟侥匡拷辏?/p>
锟斤拷锟斤拷锟斤拷一锟斤拷锟斤拷锟借蹈锟筋动锟斤拷要锟斤拷锟斤拷锟斤拷为锟斤拷锟侥★拷锟斤拷锟侥革拷染锟斤拷锟斤拷通锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷芑锟矫ｏ拷锟斤拷耍锟斤拷锟斤拷锟斤拷锟斤拷疃拷锟斤拷锟斤拷校锟揭拷锟斤拷锟斤拷宥拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟饺狙э拷锟斤拷锟揭拷锟斤拷锟斤拷锟斤拷蟹岣伙拷锟斤拷锟斤拷锟斤拷锟斤拷冶学锟斤拷锟斤拷锟斤拷锟斤拷使学锟斤拷锟斤拷锟轿成斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟筋，锟斤拷锟叫的碉拷锟斤拷锟斤拷伲锟斤拷约锟斤拷锟揭拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟?/p>
锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟借蹈锟筋动锟斤拷要锟斤拷锟侥伙拷为锟斤拷锟竭★拷锟斤拷锟斤拷锟借蹈锟筋动锟斤拷锟接斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟侥从讹拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟劫达拷锟侥伙拷锟侥角讹拷去思锟斤拷锟斤拷锟斤拷锟节ｏ拷锟斤拷锟斤拷锟秸硷拷锟斤拷锟斤拷锟斤拷锟斤拷为锟斤拷锟捷ｏ拷锟窖碉拷锟斤拷锟斤拷锟借蹈锟斤拷锟斤拷锟斤拷展为锟斤拷锟斤拷锟侥伙拷锟斤拷锟斤拷锟绞斤拷锟斤拷锟斤拷锟斤拷要锟斤拷锟斤拷耍锟斤拷锟斤拷锟揭拷锟窖帮拷锟酵拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷璧革拷锟斤拷恕锟斤拷璧革拷锟斤拷锟结、锟借蹈锟斤拷锟斤拷锟藉、锟借蹈锟斤拷锟斤拷锟饺伙拷锟斤拷锟?/p>
锟斤拷锟斤拷系锟饺等ｏ拷通锟斤拷锟借蹈锟筋动锟斤拷锟剿解不同锟斤拷锟侥伙拷锟斤拷
锟斤拷锟斤拷(锟斤拷)锟斤拷锟借蹈锟筋动锟斤拷要锟斤拷强实锟斤拷锟诫创锟届。要锟截憋拷锟斤拷锟斤拷学锟斤拷锟侥诧拷锟斤拷锟绞碉拷锟斤拷锟斤拷锟斤拷锟窖э拷锟斤拷锟斤拷堋锟斤拷锟斤拷椤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟叫ｏ拷锟斤拷锟斤拷学锟斤拷锟斤拷锟杰★拷锟斤拷锟介、锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷同时锟斤拷锟斤拷应锟矫癸拷锟斤拷学锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷探锟斤拷锟诫创锟届，应锟斤拷锟窖匡拷锟斤拷学锟斤拷锟斤拷锟斤拷锟斤拷思维锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷学锟斤拷锟侥达拷锟斤拷锟斤拷思维潜锟斤拷锟斤拷为锟斤拷要锟斤拷锟斤拷锟斤拷目锟疥。
锟斤拷锟斤拷(锟斤拷)锟斤拷锟借蹈锟筋动锟斤拷要锟斤拷锟窖э拷锟斤拷母锟斤拷锟斤拷锟斤拷锟斤拷锟酵拷锟窖耙拷锟斤拷锟斤拷锟窖э拷锟斤拷锟斤拷泳锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟叫拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷识锟斤拷锟揭猴拷锟斤拷应锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷使学锟斤拷锟斤拷锟斤拷锟斤拷思维锟酵匡拷学思维锟矫碉拷协锟斤拷锟斤拷展锟斤拷锟斤拷锟斤拷锟酵达拷锟斤拷锟斤拷锟斤拷锟矫碉拷锟斤拷锟斤拷锟斤拷摺锟?/p>
锟斤拷锟斤拷(锟斤拷)锟斤拷锟借蹈锟筋动锟斤拷要锟斤拷学锟斤拷锟斤拷锟矫简单碉拷锟借蹈知识锟斤拷锟斤拷台锟斤拷锟捷癸拷锟斤拷
锟斤拷锟斤拷锟斤拷之锟斤拷锟斤拷学锟斤拷锟斤拷锟斤拷锟街★拷锟借蹈锟斤拷熏锟斤拷锟斤拷锟杰碉拷锟斤拷锟侥斤拷锟斤拷锟斤拷锟斤拷展学锟斤拷锟斤拷协锟斤拷锟皆★拷锟斤拷锟斤拷锟皆硷拷锟斤拷锟斤拷锟斤拷目锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟窖э拷锟斤拷锟阶拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷校锟斤拷约锟斤拷钥锟斤拷锟斤拷偷木锟斤拷瘢锟斤拷锟斤拷锟斤拷锟斤拷澹拷锟斤拷学锟斤拷锟角碉拷锟斤拷锟节猴拷锟斤拷锟节碉拷锟斤拷锟绞猴拷锟斤拷锟斤拷锟斤拷希锟斤拷通锟斤拷锟斤拷一学锟节碉拷训锟斤拷锟斤拷锟斤拷员锟皆革拷锟街诧拷同锟斤拷锟酵碉拷锟借蹈锟斤拷锟斤拷一锟斤拷锟教度的接达拷锟斤拷锟剿解，锟节讹拷锟斤拷锟斤拷锟斤拷蟹锟斤拷锟斤拷锟揭伙拷锟斤拷锟斤拷锟竭ｏ拷锟斤拷锟斤拷锟斤拷员锟斤拷锟借蹈锟斤拷锟斤拷锟介，锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷么锟揭伙拷锟斤拷锟斤拷台锟斤拷
锟斤拷锟斤拷锟介，锟斤拷取为锟斤拷锟街活动锟侥诧拷锟斤拷锟斤拷锟窖э拷诘锟饺拷锟斤拷锟叫⊙э拷锟斤拷栈锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷值锟阶硷拷锟斤拷锟?/p>
锟斤拷锟斤拷锟斤拷锟斤拷训锟斤拷目锟侥ｏ拷
锟斤拷锟斤拷通锟斤拷锟斤拷习锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷学锟斤拷锟斤拷学锟斤拷锟借蹈锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷要锟斤拷学锟斤拷锟节憋拷学锟斤拷末锟斤拷锟斤拷同学锟杰癸拷锟斤拷锟斤拷一锟斤拷锟斤拷锟借蹈知识锟斤拷锟斤拷锟饺★拷锟斤拷锟饺得碉拷一锟斤拷锟斤拷训锟斤拷锟斤拷锟斤拷同学锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷一锟斤拷台锟阶ｏ拷锟斤拷锟斤拷锟斤拷锟饺达到一锟斤拷锟教度ｏ拷锟斤拷锟斤拷一锟斤拷锟斤拷锟借蹈锟斤拷锟缴ｏ拷锟斤拷锟斤拷锟斤拷锟借蹈锟叫憋拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟皆诧拷同锟斤拷锟斤拷锟借蹈锟斤拷稀锟斤拷诮锟斤拷屑锟斤拷芗锟斤拷锟窖碉拷锟斤拷锟酵憋拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷堑拇锟斤拷锟斤拷锟剿嘉拷锟斤拷锟斤拷锟斤拷锟斤拷牛锟窖э拷锟秸癸拷锟斤拷锟斤拷摇锟?/p>
锟斤拷锟斤拷通锟斤拷锟筋动锟斤拷锟斤拷锟斤拷学锟斤拷锟侥斤拷锟斤拷泻锟斤拷锟斤拷筛校锟斤拷诟锟斤拷锟斤拷锟斤拷值幕锟斤拷锟斤拷希锟斤拷懈锟斤拷锟侥斤拷锟斤拷
锟斤拷锟斤拷锟斤拷锟轿活动锟斤拷锟杰癸拷锟斤拷锟斤拷锟斤拷锟街的诧拷同锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟皆硷拷锟斤拷锟侥的变化锟斤拷锟叫憋拷锟斤拷慕锟斤拷锟斤拷啥锟斤拷锟侥ｏ拷露锟斤拷锟斤拷图锟斤拷吮锟斤拷荩锟皆拷锟斤拷锟斤拷锟斤拷璧革拷疃拷校锟绞寡э拷锟角憋拷锟侥拷锟斤拷慕锟斤拷馨锟斤拷锟斤拷锟斤拷濉拷锟斤拷锟斤拷锟斤拷濉拷锟轿拷娣讹拷锟斤拷锟斤拷习锟斤拷椎慕锟斤拷锟斤拷锟斤拷锟矫恳晃谎э拷锟斤拷锟斤拷锟斤拷璧革拷疃拷锟斤拷锟斤拷艿锟斤拷锟斤拷突锟斤拷帧锟?/p>
锟斤拷锟斤拷1锟斤拷锟斤拷学之锟襟，讹拷学锟斤拷锟斤拷锟斤拷强锟斤拷锟斤拷锟斤拷锟斤拷训锟斤拷锟斤拷锟斤拷师通锟斤拷锟斤拷趣锟侥伙拷训锟斤拷使学锟斤拷锟饺的匡拷锟饺猴拷锟斤拷锟斤拷一锟斤拷锟侥匡拷锟斤拷锟斤拷锟斤拷锟斤拷压锟饺★拷锟斤拷锟饺★拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷顺锟斤拷锟斤拷伞锟?/p>
锟斤拷锟斤拷2锟斤拷锟斤拷学锟斤拷锟节碉拷锟斤拷锟斤拷锟斤拷锟斤拷瓤锟斤拷鹊锟窖碉拷锟斤拷院螅锟斤拷越锟斤拷邪锟斤拷瞎娣讹拷锟斤拷壹蚧锟窖碉拷锟斤拷锟绞癸拷锟斤拷锟斤拷堑锟斤拷锟斤拷濉拷锟教拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷鹊锟斤拷锟斤拷取锟斤拷锟斤拷群涂锟斤拷平锟揭伙拷锟斤拷锟竭★拷
锟斤拷锟斤拷3锟斤拷锟斤拷一锟斤拷训锟斤拷锟斤拷锟叫硷拷训锟斤拷锟斤拷锟斤拷锟斤拷使锟斤拷锟斤拷锟斤拷锟斤拷锟秸★拷锟斤拷悉锟斤拷锟斤拷弑锟斤拷锟斤拷锟斤拷锟斤拷图锟斤拷傻锟斤拷锟揭拷锟斤拷郑锟斤拷锟斤拷训锟斤拷锟斤拷要锟斤拷锟斤拷锟斤拷濉拷锟斤拷摹锟斤拷锟斤拷坪秃锟斤拷锟斤拷锟斤拷锟轿伙拷锟斤拷锟斤拷锟斤拷锟叫╋拷锟斤拷锟斤拷锟斤拷锟借蹈锟侥憋拷锟捷★拷
锟斤拷锟斤拷4锟斤拷通锟斤拷锟斤拷系锟斤拷锟较帮拷锟绞寡э拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷训锟斤拷锟斤拷系统锟皆ｏ拷锟斤拷锟矫的凤拷锟斤拷锟斤拷平锟秸碉拷.锟借蹈之锟叫★拷
锟斤拷锟斤拷锟侥★拷实施锟斤拷锟皆硷拷锟斤拷施锟斤拷
锟斤拷锟斤拷(一)锟斤拷通锟斤拷锟斤拷师锟斤拷示锟斤拷锟斤拷锟解，学锟斤拷锟斤拷锟斤拷锟桔猴拷锟斤拷习锟斤拷使每锟斤拷学锟斤拷锟斤拷锟矫简单碉拷锟借蹈知识锟斤拷锟斤拷台锟斤拷锟捷癸拷锟斤拷锟斤拷锟秸伙拷锟斤拷锟斤拷要锟届。
锟斤拷锟斤拷(锟斤拷)锟斤拷锟斤拷锟斤拷学锟斤拷注锟解发锟斤拷锟斤拷锟竭碉拷锟斤拷锟斤拷锟斤拷锟斤拷使锟皆硷拷锟斤拷锟斤拷锟筋经锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷嗷ワ拷锟较碉拷锟斤拷锟斤拷锟斤拷锟斤拷璧革拷姆锟绞斤拷锟斤拷锟斤拷锟斤拷叩锟斤拷锟斤拷睢ｏ拷纾猴拷锟斤拷约锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟借蹈锟斤拷系锟斤拷锟斤拷锟斤拷锟斤拷锟皆硷拷喜锟斤拷锟侥讹拷锟斤拷锟斤拷锟斤拷锟斤拷约锟斤拷锟斤拷锟斤拷锟酵革拷锟杰★拷
锟斤拷锟斤拷(锟斤拷)锟斤拷锟斤拷锟斤拷学锟斤拷锟斤拷锟斤拷锟皆硷拷锟斤拷锟介到锟侥革拷锟斤拷强锟斤拷锟斤拷校锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷母锟斤拷锟斤拷锟斤拷锟介、锟斤拷锟街等筹拷锟斤拷锟斤拷械锟斤拷锟狡凤拷锟斤拷锟斤拷梅锟斤拷锟斤拷锟较凤拷锟斤拷锟绞斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷约锟斤拷锟斤拷榈斤拷锟酵拷锟斤拷锟斤拷锟斤拷系锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟桔ｏ拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟皆憋拷锟街筹拷锟斤拷锟斤拷
锟斤拷锟斤拷锟斤拷锟侥ｏ拷锟斤拷锟斤拷锟斤拷学锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟筋动锟斤拷锟斤拷锟斤拷学习锟酵革拷锟杰癸拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷约锟斤拷谋锟斤拷锟斤拷锟斤拷锟斤拷锟?/p>
锟斤拷锟斤拷锟藉、锟教诧拷
锟斤拷锟斤拷锟皆★拷山锟斤拷省锟借蹈锟街硷拷锟斤拷锟斤拷锟教材★拷锟斤拷一锟斤拷锟剿硷拷锟斤拷为锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟叫Ｑэ拷锟斤拷锟绞碉拷锟斤拷锟斤拷锟斤拷锟斤拷锟窖∪★拷屎锟窖э拷锟斤拷锟斤拷锟斤拷锟斤拷氐锟斤拷小锟斤拷锟借蹈锟斤拷虾统锟狡凤拷璧革拷锟?/p>
锟斤拷锟斤拷锟斤拷锟斤拷锟筋动锟斤拷锟捷ｏ拷
锟斤拷锟斤拷1锟斤拷锟斤拷锟斤拷锟剿讹拷锟斤拷锟斤拷训锟斤拷锟斤拷15锟斤拷锟斤拷锟斤拷锟斤拷时锟斤拷锟斤，锟斤拷学锟斤拷锟斤拷一些锟斤拷锟缴★拷锟津单碉拷锟斤拷锟斤拷锟剿讹拷锟斤拷锟斤拷要目锟斤拷锟角达拷锟斤拷一锟斤拷锟斤拷洽锟斤拷学习锟斤拷围锟斤拷使学锟斤拷锟角碉拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟接︼拷锟斤拷锟窖碉拷锟斤拷锟阶硷拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷取锟?/p>
锟斤拷锟斤拷2锟斤拷锟斤拷锟斤拷训锟斤拷锟斤拷锟斤拷童锟斤拷锟斤拷锟斤拷锟截碉拷锟斤拷锟斤拷小锟饺讹拷锟皆差，锟斤拷锟斤拷锟斤拷锟饺和匡拷锟饺较好ｏ拷锟斤拷锟斤拷锟饺匡拷锟斤拷锟斤拷锟斤拷锟借蹈锟斤拷锟斤拷锟侥革拷锟斤拷锟姐，锟斤拷锟斤拷要锟斤拷锟斤拷平锟斤拷锟侥地帮拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟角斤拷锟斤拷锟斤拷锟饺和匡拷锟饺碉拷训锟斤拷锟斤拷
锟斤拷锟斤拷3锟斤拷锟斤拷锟斤拷训锟斤拷锟斤拷锟斤拷循锟斤拷双锟街凤拷锟窖ｏ拷锟斤拷锟斤拷锟皆猴拷锟街凤拷锟窖ｏ拷锟斤拷锟斤拷锟叫把杆碉拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟角碉拷锟斤拷锟斤拷锟斤拷锟教拷锟斤拷锟斤拷锟饺凤拷锟轿拷屑锟窖碉拷锟斤拷锟斤拷禄锟斤拷锟斤拷锟?/p>
锟斤拷锟斤拷4锟斤拷锟叫硷拷训锟斤拷锟斤拷锟斤拷锟斤拷使锟斤拷锟斤拷锟斤拷锟斤拷锟秸★拷锟斤拷悉锟斤拷锟斤拷锟斤拷璧革拷锟斤拷锟斤拷锟斤拷锟斤拷图锟斤拷傻锟斤拷锟揭拷锟斤拷郑锟斤拷锟斤拷屑锟窖碉拷锟斤拷校锟斤拷锟揭匡拷木锟斤拷墙锟斤拷锟斤拷锟藉、锟斤拷锟侥★拷锟斤拷锟狡和猴拷锟斤拷锟斤拷
锟斤拷锟斤拷5锟斤拷锟杰癸拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷准确锟斤拷锟斤拷直锟斤拷锟斤拷锟斤拷值锟斤拷氐悖拷锟斤拷锟窖э拷锟斤拷募锟斤拷舜锟斤拷锟斤拷锟斤拷锟斤拷锟窖э拷锟斤拷拇锟斤拷锟斤拷锟斤拷锟斤拷锟?/p>
锟斤拷锟斤拷6锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷小锟酵碉拷锟借蹈锟斤拷希锟酵拷锟斤拷锟叫╋拷锟斤拷锟斤拷锟斤拷锟斤拷学锟斤拷锟斤拷
锟斤拷锟斤拷锟竭★拷训锟斤拷锟斤拷锟斤拷
锟斤拷锟斤拷锟斤拷取锟较匡拷式锟斤拷学锟斤拷锟斤拷式锟斤拷锟斤拷锟斤拷锟斤拷锟缴★拷锟斤拷臁⑹撅拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷莸冉锟窖э拷锟斤拷锟斤拷锟斤拷锟斤拷锟缴斤拷学锟斤拷锟斤拷
锟斤拷锟斤拷锟剿★拷锟筋动时锟戒：
锟斤拷锟斤拷每锟斤拷锟斤拷锟节八节课ｏ拷锟斤拷锟斤拷锟斤拷要锟斤拷学锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷末时锟戒。
锟斤拷锟斤拷锟脚★拷锟筋动锟截点：
锟斤拷锟斤拷校锟借蹈锟斤拷锟斤拷
训锟斤拷锟狡伙拷 篇2
锟斤拷锟斤拷一锟斤拷锟斤拷锟斤拷锟斤拷态训锟斤拷
锟斤拷锟斤拷1锟斤拷锟斤拷锟揭帮拷示锟斤拷每锟斤拷锟藉晨默锟斤拷10锟介“锟斤拷一锟斤拷要锟斤拷蟮ǖ胤锟斤拷裕锟斤拷锟揭伙拷锟揭拷锟斤拷锟斤拷锟斤拷说锟斤拷锟斤拷锟斤拷一锟斤拷要锟斤拷锟斤拷锟斤拷锟斤拷锟捷斤拷锟斤拷锟斤拷一锟斤拷锟叫ｏ拷锟斤拷锟斤拷一锟斤拷锟斤拷锟揭革拷锟斤拷锟街碉拷一锟届！锟斤拷锟斤拷平锟斤拷也锟斤拷锟揭帮拷示锟斤拷默锟斤拷锟叫达拷锟斤拷锟斤拷锟斤拷锟斤拷锟?0锟介．锟斤拷 2锟斤拷锟斤拷锟斤拷训锟斤拷锟斤拷锟斤拷锟斤拷5锟斤拷锟斤拷锟斤拷锟斤拷锟皆硷拷锟节癸拷锟节筹拷锟较成癸拷锟斤拷锟捷斤拷锟斤拷锟斤拷锟斤拷锟皆硷拷锟缴癸拷锟斤拷
锟斤拷锟斤拷3锟斤拷锟斤拷锟斤拷5锟斤拷锟斤拷锟节撅拷前学习微笑锟斤拷展示锟皆硷拷锟斤拷锟斤拷锟狡硷拷锟斤拷态锟斤拷
锟斤拷锟斤拷锟斤拷锟斤拷锟节才讹拷锟斤拷
锟斤拷锟斤拷锟斤拷一锟斤拷每锟斤拷锟斤拷锟斤拷10锟斤拷锟斤拷锟斤拷锟斤拷锟窖碉拷锟斤拷锟?/p>
锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷抓住一锟叫伙拷锟结讲锟斤拷锟斤拷锟斤拷锟斤拷锟节才ｏ拷
锟斤拷锟斤拷1锟斤拷每锟斤拷锟斤拷锟斤拷锟斤拷5锟斤拷锟斤拷锟斤拷锟斤拷识锟截斤拷锟斤拷思锟诫．
锟斤拷锟斤拷2锟斤拷每锟斤拷锟斤拷锟斤拷锟斤拷谢锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷5锟斤拷锟接ｏ拷
锟斤拷锟斤拷3锟斤拷每锟斤拷训锟斤拷锟皆硷拷锟斤拷锟斤拷锟斤拷锟斤拷锟捷斤拷锟斤拷一锟轿伙拷锟斤拷锟斤拷锟斤拷默锟斤拷锟斤拷一锟轿ｏ拷
锟斤拷锟斤拷4锟斤拷每锟斤拷锟斤拷锟斤拷恕锟酵拷锟斤拷锟斤拷俳锟揭伙拷锟斤拷锟斤拷禄锟斤拷锟斤拷锟斤拷锟斤拷锟揭伙拷锟斤拷锟斤拷椋?/p>
锟斤拷锟斤拷5锟斤拷注锟解讲锟斤拷时锟斤拷一些锟斤拷锟缴ｏ拷
锟斤拷锟斤拷A锟斤拷锟斤拷锟斤拷前锟斤拷锟斤拷锟斤拷一锟斤拷锟斤拷锟斤拷平锟斤拷锟斤拷锟介，锟斤拷锟轿⑿︼拷锟斤拷锟斤拷锟斤拷锟揭伙拷锟襟，匡拷始锟斤拷锟斤拷锟斤拷
锟斤拷锟斤拷B锟斤拷锟铰敢地斤拷锟斤拷锟斤拷一锟戒话锟斤拷锟斤拷锟斤拷锟斤拷一锟姐，锟劫讹拷锟斤拷一锟姐，说锟教句，锟斤拷锟斤拷屑洳伙拷锟斤拷锟斤拷
锟斤拷锟斤拷C锟斤拷锟斤拷锟斤拷锟街斤拷锟脚匡拷锟斤拷时锟斤拷停锟斤拷锟斤拷锟斤拷锟斤拷识锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷然锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷
锟斤拷锟斤拷D锟斤拷锟斤拷锟斤拷锟斤拷植锟斤拷茫锟斤拷锟斤拷野锟轿匡拷锟斤拷锟斤拷詹锟斤拷锟矫达拷纸锟斤拷锟斤拷耍锟矫伙拷锟较碉拷锟斤拷锟斤拷锟狡斤拷鹊亟锟斤拷锟斤拷锟酵憋拷锟斤拷酶芯锟斤拷锟斤拷卸锟斤拷系锟斤拷锟斤拷锟秸绞わ拷志澹?/p>
锟斤拷锟斤拷E锟斤拷锟斤拷锟斤拷时锟斤拷锟斤拷锟皆凤拷锟斤拷锟斤拷习锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷战锟饺凤拷锟斤拷锟窖革拷俜锟斤拷桑锟斤拷锟斤拷锟?0锟轿ｏ拷
锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷
锟斤拷锟斤拷1锟斤拷每锟斤拷锟斤拷锟斤拷20锟斤拷锟斤拷锟侥讹拷锟斤拷志锟介籍锟斤拷诓锟斤拷榧拷锟斤拷锟斤拷锟斤拷约锟斤拷锟斤拷锟斤拷锟教拷锟窖耙恍╋拷锟斤拷桑锟?/p>
锟斤拷锟斤拷2锟斤拷每锟斤拷锟斤拷锟斤拷锟叫?0锟轿ｏ拷锟街癸拷锟斤拷锟斤拷锟斤拷睿拷锟斤拷锟斤拷锟斤拷锟斤拷锟?/p>
锟斤拷锟斤拷3锟斤拷训锟斤拷锟斤拷锟斤拷锟斤拷锟剿碉拷锟斤拷锟竭★拷目锟解，锟斤拷锟斤拷锟斤拷锟脚和观诧拷锟斤拷锟斤拷锟斤拷
锟斤拷锟斤拷4锟斤拷锟斤拷锟斤拷微笑锟斤拷习锟竭ｏ拷要笑锟矫诧拷锟矫★拷笑锟斤拷锟斤拷希锟斤拷锟斤拷锟斤拷缀锟斤拷锟斤拷锟?/p>
锟斤拷锟斤拷5锟斤拷学锟斤拷锟斤拷郑锟矫匡拷锟斤拷芙锟斤拷锟斤拷失锟斤拷写锟侥碉拷锟斤拷幔匡拷锟揭拷锟斤拷芙锟斤拷效锟斤拷锟斤拷锟姐，锟斤拷确锟斤拷锟斤拷锟杰碉拷目锟疥．
锟斤拷锟斤拷锟斤拷锟饺ｏ拷锟斤拷锟斤拷要锟斤拷锟斤拷一锟斤拷锟斤拷知锟斤拷锟斤拷锟斤拷锟斤拷台锟捷斤拷锟斤拷锟斤拷锟斤拷时锟侥斤拷锟斤拷锟角硷拷锟秸憋拷锟斤拷锟斤拷猓拷锟揭诧拷锟斤拷锟揭凤拷锟斤拷锟斤拷锟皆硷拷锟斤拷慰朔锟斤拷萁锟斤拷慕锟斤拷诺木锟斤拷椤ｏ拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷谋锟斤拷锟斤拷摺锟斤拷璩拷锟?锟斤拷员锟斤拷锟斤拷锟斤拷锟斤拷锟街★拷锟接筹拷锟斤拷锟斤拷压锟斤拷锟斤拷一锟斤拷锟斤拷为锟斤拷锟斤拷注目锟侥斤拷锟姐，锟酵伙拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷说锟侥斤拷锟脚凤拷应锟斤拷锟斤拷锟斤拷锟饺斤拷锟斤拷锟斤拷锟阶达拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟揭伙拷锟斤拷毡锟斤拷锟斤拷螅锟斤拷锟斤拷锟斤拷锟轿拷锟斤拷锟斤拷锟叫★拷呕锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷诺锟斤拷锟斤拷锟斤拷锟教拷锟斤拷锟斤拷锟斤拷艿锟斤拷锟斤拷帧锟斤拷映锟斤拷锟斤拷锟接帮拷臁Ｈ拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷懈锟斤拷锟斤拷锟斤拷锟斤拷锟轿拷锟斤拷慕锟斤拷哦锟斤拷锟斤拷莩锟绞э拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷呒锟铰硷拷锟揭伙拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟?锟斤拷巍锟斤拷锟斤拷锟斤拷锟斤拷嘶锟斤拷映锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟皆拷锟斤拷牵锟斤拷锟?锟斤拷准锟斤拷锟斤拷锟斤拷全锟斤拷锟斤拷2锟斤拷锟斤拷失锟斤拷太锟截ｏ拷锟斤拷说越锟斤拷锟斤拷锟斤拷越弄锟揭ｏ拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷知锟斤拷锟斤拷台锟斤拷锟斤拷锟斤拷一锟斤拷锟秸憋拷 锟皆碉拷锟斤拷锟解，锟酵诧拷锟斤拷锟斤拷么突锟斤拷锟皆硷拷锟侥诧拷锟叫猴拷锟斤拷锟窖ｏ拷努锟斤拷锟斤拷平锟斤拷锟侥匡拷锟斤拷锟皆硷拷锟侥斤拷锟脚诧拷锟斤拷锟斤拷锟斤拷锟斤拷一锟斤拷锟斤拷锟斤拷锟斤拷耍锟斤拷惴达拷锟斤拷芎锟斤拷锟斤拷锟狡斤拷啻︼拷锟?/p>
锟斤拷锟斤拷要锟斤拷锟叫好碉拷锟捷斤拷锟斤拷锟斤拷锟斤拷平锟斤拷锟斤拷要锟斤拷准锟斤拷锟斤拷锟斤拷习锟斤拷锟斤拷要只锟斤拷私锟斤拷偷偷锟斤拷锟斤拷要锟斤拷锟斤拷前锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷蠓降锟斤拷锟斤拷锟酵э拷锟斤拷锟斤拷迅锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷为锟斤拷录锟斤拷锟斤拷录锟斤拷锟斤拷锟斤拷锟斤拷锟叫э拷凸鄣锟斤拷锟斤拷锟斤拷约锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷颖懿锟斤拷锟斤拷喜撸锟斤拷锟斤拷锟斤拷锟接碉拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷强锟皆硷拷锟斤拷使锟皆硷拷锟杰癸拷迎头锟斤拷锟较ｏ拷
锟斤拷锟斤拷锟捷斤拷锟斤拷锟斤拷锟洁不同锟斤拷锟酵ｏ拷锟斤拷专业锟侥★拷锟斤拷锟节的等等ｏ拷锟斤拷些锟捷斤拷锟节憋拷锟斤方式锟斤拷锟斤拷锟斤拷锟较讹拷锟叫很诧拷同锟侥帮拷锟脚★拷锟捷斤拷锟斤拷锟皆达拷锟斤拷习锟斤拷磨锟斤拷锟斤拷锟皆硷拷锟侥凤拷瘢锟斤拷锟斤拷锟斤拷锟揭拷锟?锟斤拷锟角回癸拷锟捷斤拷锟斤拷 目锟侥ｏ拷锟斤拷要锟斤拷锟斤拷锟斤拷锟斤拷么锟斤拷锟斤拷没锟叫达到目锟疥？锟捷斤拷前锟矫碉拷锟斤拷态锟斤拷准锟斤拷锟斤拷锟皆达拷锟斤拷冉锟斤拷锟斤拷锟侥斤拷锟脚ｏ拷锟斤拷锟斤拷募锟斤拷锟斤拷萁锟斤拷锟斤拷锟揭诧拷锟斤拷一锟斤拷锟斤拷锟斤拷锟斤拷朔锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟?/p>
锟斤拷锟斤拷一锟斤拷 锟斤拷锟斤拷锟斤拷要锟竭憋拷锟斤拷锟斤拷态锟斤拷
锟斤拷锟斤拷1. 要锟斤拷锟斤拷锟斤拷锟剿讹拷锟斤拷锟皆筹拷为一锟斤拷锟斤拷锟斤拷锟斤拷萁锟斤拷摺锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟街わ拷锟揭伙拷锟斤拷锟酵拷锟斤拷萁锟斤拷呔锟斤拷锟斤拷锟较帮拷锟斤拷锟饺拷芄锟斤拷锟轿拷锟斤拷锟斤拷锟捷斤拷锟竭★拷
锟斤拷锟斤拷2. 要锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷诙锟较ｏ拷锟斤拷锟缴癸拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷萁锟斤拷锟斤拷锟较ｏ拷锟斤拷锟斤拷锟斤拷锟斤拷锟饺わ拷摹锟斤拷锟斤拷锟斤拷锟侥★拷锟杰刺硷拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷思锟斤拷锟斤拷萁锟斤拷锟?/p>
锟斤拷锟斤拷3. 锟斤拷锟皆硷拷没锟斤拷锟斤拷锟侥伙拷没锟斤拷锟斤拷趣锟斤拷锟捷斤拷锟斤拷锟斤拷锟斤拷锟斤拷频锟斤拷途锟斤拷锟斤拷频锟斤拷锟?/p>
锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷要锟斤拷锟斤拷锟捷斤拷锟斤拷习锟斤拷锟斤拷锟斤拷
锟斤拷锟斤拷1. 锟斤拷锟斤拷锟斤拷习锟斤拷锟斤拷玫锟阶硷拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷越锟竭ｏ拷锟斤拷谋锟斤拷志突锟皆斤拷谩锟?/p>
锟斤拷锟斤拷2. 锟斤拷习时锟斤拷锟斤拷锟斤拷锟剿猴拷锟斤拷锟斤拷锟斤拷为锟斤拷锟节ｏ拷然锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟矫伙拷锟斤拷锟斤拷锟斤拷锟斤拷眩锟揭伙拷婢碉拷踊锟斤拷锟侥筹拷锟斤都锟斤拷锟皆筹拷为锟斤拷锟斤拷锟斤拷冢锟斤拷锟斤拷锟斤拷锟斤拷约锟斤拷锟斤拷锟斤拷约锟斤拷锟秸撅拷锟斤拷锟斤拷锟斤拷锟角帮拷锟?/p>
锟斤拷锟斤拷3. 录锟斤拷录锟斤拷然锟斤拷锟皆硷拷通锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷实锟街斤拷锟斤拷锟斤拷每一锟斤拷锟捷斤拷锟斤拷锟斤拷锟斤拷习锟斤拷锟轿ｏ拷锟斤拷锟揭恢憋拷锟较帮拷锟斤拷锟斤拷锟斤拷锟斤拷锟轿癸拷锟揭凤拷锟斤拷芄锟斤拷锟绞憋拷锟街拷诮锟斤拷辍?/p>
锟斤拷锟斤拷4. 锟斤拷锟斤拷锟斤拷锟皆斤拷一片锟秸白ｏ拷锟角撅拷准锟斤拷一锟捷斤拷锟藉，锟斤拷锟斤拷锟较帮拷锟斤拷锟斤拷院锟斤拷锟斤拷锟斤拷锟斤拷巍锟?/p>
锟斤拷锟斤拷5. 锟斤拷锟斤拷锟斤拷锟饺伙拷锟斤拷模锟斤拷蔷桶锟斤拷锟侥笔记达拷锟斤拷锟斤拷锟斤拷锟斤拷一锟斤拷锟角匡拷锟皆碉拷锟斤拷锟介看锟斤拷谋始恰锟?/p>
锟斤拷锟斤拷6. 锟斤拷锟斤拷慊癸拷锟斤拷模锟斤拷蔷桶锟斤拷锟斤拷锟捷斤拷写锟斤拷锟斤拷锟斤拷然锟斤拷锟街筹拷锟筋。
锟斤拷锟斤拷锟斤拷锟斤拷 锟捷斤拷前锟斤拷锟斤拷要锟斤拷锟侥癸拷锟斤拷锟斤拷
锟斤拷锟斤拷1. 锟斤拷锟斤拷锟斤拷埽锟斤拷锟斤拷锟教ㄇ帮拷群锟角帮拷婕革拷诺锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷臁Ｒ伙拷锟斤拷妫拷锟斤拷锟斤拷镁锟斤拷锟斤拷锟斤拷锟狡ｏ拷锟斤拷锟斤拷锟斤拷锟斤拷锟窖癸拷锟斤拷锟斤拷锟揭伙拷锟斤拷妫诧拷锟斤拷远锟斤拷锟姐几锟斤拷锟斤拷锟狡碉拷锟斤拷锟斤拷锟姐讲锟矫革拷锟斤拷锟缴★拷
锟斤拷锟斤拷2.锟斤拷锟斤拷愕ｏ拷慕锟斤拷貌锟斤拷锟斤拷锟斤拷椋拷萁锟角帮拷锟饺硷拷锟斤拷锟斤拷锟饺★拷锟斤拷锟斤拷锟斤拷锟斤拷榷锟斤拷嘶岱拷锟斤拷锟斤拷蔷筒锟揭拷锟斤拷恕锟?/p>
锟斤拷锟斤拷3.锟斤拷锟斤拷台前锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷越锟斤拷锟窖癸拷统锟斤拷锟酵凤拷浴锟揭诧拷锟轿匡拷锟斤拷锟斤拷锟斤拷锟斤拷械慕锟斤拷娑拷锟斤拷锟斤拷锟斤拷锟绞讹拷亟锟斤拷煞锟斤拷锟斤拷锟秸癸拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷越锟斤拷锟较佳碉拷锟斤拷锟较★拷
锟斤拷锟斤拷4.通锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟较的硷拷锟解，锟斤拷锟斤拷锟脚达拷锟劫闭斤拷锟斤拷锟斤拷劬锟斤拷锟斤拷欤拷锟斤拷锟角э拷锟揭拷锟斤拷锟斤拷丝锟斤拷锟斤拷锟?/p>
锟斤拷锟斤拷锟侥★拷 锟捷斤拷时锟姐尽锟斤拷要锟斤拷锟斤拷锟斤拷
锟斤拷锟斤拷1. 锟斤拷锟斤拷锟斤拷锟揭伙拷锟斤拷锟斤拷锟斤拷萁锟斤拷剩锟斤拷锟揭拷锟斤拷牛锟街憋拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷目锟斤拷锟杰匡拷锟杰革拷锟斤拷没锟斤拷锟斤拷注锟解到锟斤拷锟绞э拷锟?/p>
锟斤拷锟斤拷2.停锟劫诧拷锟斤拷锟斤拷锟解，锟斤拷要锟斤拷锟斤拷锟诫发锟斤拷锟斤拷锟斤拷锟斤拷每一锟斤拷锟接★拷锟斤拷锟斤拷锟斤拷锟斤拷萁锟斤拷呋锟斤拷锟斤拷眉锟斤拷锟斤拷停锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟截碉拷锟斤拷锟斤拷锟斤拷乇锟斤拷锟斤拷锟斤拷锟斤拷
锟斤拷锟斤拷3. 锟斤拷锟斤拷锟斤拷锟斤拷诘锟斤拷劬锟斤拷锟斤拷锟斤拷锟斤拷锟脚ｏ拷锟角就匡拷锟斤拷锟节碉拷头锟斤拷锟斤拷锟斤拷锟节诧拷锟结发锟街的ｏ拷锟斤拷
锟斤拷锟斤拷4. 锟桔撅拷直锟斤拷锟斤拷锟节ｏ拷锟斤拷锟斤拷锟斤拷锟斤拷馗锟斤拷锟阶拷拥亩锟斤拷蟆２锟揭拷锟斤拷锟斤拷铱锟斤拷锟斤拷锟揭拷锟斤拷峡锟斤拷锟斤拷锟轿拷锟斤拷锟斤拷锟姐看锟斤拷锟斤拷锟斤拷值锟斤拷锟斤拷锟轿★拷
锟斤拷锟斤拷5. 锟斤拷锟斤拷锟斤拷锟斤拷诨锟斤拷锟斤拷锟叫撅拷锟斤拷锟脚ｏ拷锟斤拷么锟桔撅拷锟斤拷锟皆多看锟斤拷些锟饺斤拷锟斤拷锟狡的★拷锟斤拷笑锟斤拷锟斤拷锟斤拷
锟斤拷锟斤拷6. 锟捷斤拷锟斤拷锟斤拷媒咏锟教革拷锟斤拷姆锟绞斤拷锟斤拷校锟斤拷眉虻サ锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟剿悸凤拷锟斤拷锟揭э拷慕锟斤拷帧锟?/p>
锟斤拷锟斤拷7. 锟斤拷锟斤拷实锟斤拷锟绞癸拷锟街拷锟斤拷锟斤拷裕锟斤拷锟叫╋拷锟斤拷疲锟斤拷锟揭拷锟斤拷濉?/p>
锟斤拷锟斤拷8. 锟斤拷锟斤拷锟结发锟斤拷锟斤拷锟斤拷要锟斤拷纸锟斤拷锟斤拷锟较ｏ拷锟斤拷为纸锟斤拷锟斤拷锟斤拷锟姐发锟斤拷锟侥程度ｏ拷锟斤拷锟斤拷锟斤拷锟秸斤拷锟斤拷拳头锟斤拷锟斤拷锟斤拷沤锟教拷锟?/p>
锟斤拷锟斤拷9. 锟捷斤拷时千锟斤拷要锟结到锟皆硷拷锟侥斤拷锟脚ｏ拷锟斤拷锟斤拷约锟斤拷谋锟斤拷值锟角革拷锟斤拷锟街伙拷锟斤拷锟斤拷锟斤拷失去锟斤拷锟脚★拷
锟斤拷锟斤拷10. 锟斤拷锟斤拷锟斤拷诳锟斤拷锟斤拷锟绞憋拷锟斤拷锟斤拷锟斤拷锟斤拷诘锟斤拷锟饺わ拷锟斤拷锟斤拷锟斤拷萁锟斤拷锟斤拷锟矫憋拷锟斤拷锟阶猴拷顺锟斤拷锟斤拷 遥远
锟斤拷锟斤拷1,锟截憋拷目锟解法 锟斤拷为一锟斤拷锟斤拷锟角斤拷台锟斤拷锟捷斤拷锟竭ｏ拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷牛锟斤拷乇锟斤拷锟斤拷锟斤拷诘锟侥承┡既伙拷锟斤拷锟揭诧拷锟斤拷锟轿拷锟斤拷锟缴斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷某锟斤拷锟斤拷锟节凤拷锟斤拷一些锟斤拷锟届，锟酵伙拷锟斤拷锟斤拷锟捷斤拷锟斤拷锟斤拷锟斤拷锟侥诧拷锟斤拷锟斤拷锟斤拷时锟斤拷锟斤拷锟接︼拷锟阶拷锟侥匡拷猓拷锟斤拷卟锟饺★拷锟斤拷锟绞斤拷锟斤拷锟斤拷臃锟斤拷锟斤拷锟斤拷锟斤拷锟绞讹拷鼗乇锟侥匡拷锟斤拷锟接ｏ拷锟皆憋拷锟斤拷锟斤拷锟矫碉拷锟侥撅拷锟斤拷
锟斤拷锟斤拷2,锟斤拷锟斤拷锟缴弛凤拷 锟斤拷锟捷斤拷前锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷沙诮锟斤拷锟斤拷锟斤拷锟斤拷陌旆拷锟斤拷锟斤拷校锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟秸撅拷锟斤拷锟侥匡拷锟皆讹拷锟斤拷锟饺拷锟斤拷锟斤拷桑锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟酵可伙拷锟斤拷锟捷斤拷时锟侥斤拷锟斤拷锟斤拷锟斤拷锟斤拷
锟斤拷锟斤拷3,锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷 锟斤拷锟捷斤拷时锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷冢锟斤拷锟绞憋拷锟斤拷锟斤拷锟斤拷锟脚讹拷锟斤拷锟斤拷锟斤拷锟皆憋拷锟斤拷失锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷时锟斤拷锟皆硷拷锟斤拷一锟斤拷锟皆硷拷锟窖撅拷锟斤拷贸晒锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷突锟斤拷锟斤拷谋锟斤拷锟斤拷锟?/p>
锟斤拷锟斤拷4.锟斤拷锟揭碉拷锟节凤拷 为锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟捷斤拷前通锟斤拷锟斤拷锟斤拷锟斤拷锟矫碉拷锟斤拷缁凤拷锟斤拷锟绞癸拷约锟斤拷锟斤拷锟斤拷锟斤拷玫锟斤拷锟斤拷桑锟斤拷锟斤拷锟斤拷萁锟角帮拷锟斤拷锟揭伙拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟揭恍╋拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟侥拷锟斤拷碌龋锟?/p>
锟斤拷锟斤拷5,注锟斤拷转锟狡凤拷 为锟斤拷锟斤拷锟斤拷锟捷斤拷前锟斤拷锟皆的斤拷锟脚程度ｏ拷锟斤拷锟斤拷锟斤拷锟斤拷识锟截帮拷注锟斤拷锟斤拷转锟斤拷锟斤拷某一锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟较ｏ拷锟斤拷锟界，锟斤拷锟斤拷锟斤拷锟酵会场锟侥伙拷锟斤拷锟斤拷锟矫ｏ拷也锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷谈锟斤拷锟斤拷锟皆冲淡锟斤拷锟脚碉拷锟斤拷锟斤拷锟斤拷
训锟斤拷锟狡伙拷 篇3
锟斤拷锟斤拷锟斤拷锟斤拷暮哦锟斤拷锟斤拷锟斤拷榷锟斤拷锟斤拷墙锟斤拷锟斤拷锟斤拷锟揭拷锟绞斤拷锟斤拷锟斤拷榷踊锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷要锟斤拷锟捷ｏ拷锟斤拷锟斤拷锟斤拷锟斤拷锟饺讹拷员锟斤拷群锟斤拷锟斤拷识锟斤拷锟斤拷锟接硷拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟叫★拷锟侥号队的撅拷锟绞憋拷锟捷ｏ拷锟斤拷锟斤拷锟斤拷锟斤拷锟饺队讹拷锟叫碉拷锟斤拷色锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟饺队碉拷锟斤拷锟狡★拷锟轿加鼓号队的讹拷员锟斤拷展示锟斤拷锟斤拷锟角的筹拷锟斤拷锟斤拷锟斤拷锟斤拷锟街观★拷锟斤拷锟斤拷锟斤拷锟较的撅拷锟斤拷锟矫诧拷锟斤拷锟斤拷锟侥号讹拷锟斤拷锟狡斤拷锟斤拷锟饺讹拷锟斤拷织锟侥伙拷锟斤拷锟斤拷锟借，锟斤拷锟斤拷锟斤拷榷锟斤拷锟斤拷腔疃拷锟斤拷锟斤拷锟剿斤拷锟斤拷锟斤拷锟轿拷锟斤拷榷涌锟秸癸拷疃拷锟绞凳╋拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟街拷锟斤拷锟窖碉拷锟斤拷锟斤拷锟叫э拷锟斤拷濉?/p>
锟斤拷锟斤拷一锟斤拷锟侥号队硷拷椋?/strong>
锟斤拷锟斤拷校锟侥号讹拷锟角达拷锟斤拷锟斤拷锟斤拷锟疥级锟侥讹拷员锟斤拷锟斤拷选锟斤拷锟斤拷锟侥ｏ拷锟斤拷锟斤拷锟斤拷锟斤拷锟接ｏ拷锟斤拷态锟斤拷锟斤拷锟斤拷目前锟斤拷锟斤拷指锟斤拷1锟剿ｏ拷锟斤拷锟斤拷锟?锟剿ｏ拷锟斤拷锟斤拷锟斤拷8锟剿ｏ拷小锟斤拷锟斤拷12锟剿ｏ拷小锟斤拷锟斤拷32锟剿ｏ拷小锟斤拷锟斤拷32锟剿ｏ拷锟斤拷锟斤拷锟角憋拷锟斤拷为校园锟斤拷锟筋“锟斤拷锟斤拷锟斤拷锟剿★拷锟斤拷一支锟斤拷锟介。锟斤拷锟洁岛锟斤拷锟矫硷拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟饺队斤拷锟斤拷xx锟斤拷锟斤拷暮挪俅锟斤拷锟斤拷谢锟斤拷全锟斤拷一锟饺斤拷锟侥好成硷拷锟斤拷
锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷目要锟斤拷
锟斤拷锟斤拷1锟斤拷锟斤拷时训锟斤拷锟斤拷训锟斤拷锟斤拷锟斤拷锟斤拷锟叫ｏ拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷习锟斤拷锟斤拷锟斤拷锟侥斤拷锟解、锟斤拷锟斤拷慕锟斤拷狻拷锟斤拷卸锟斤拷蔚锟窖碉拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟较帮拷取锟窖碉拷锟绞憋拷锟斤拷锟斤拷锟阶拷锟窖碉拷锟斤拷锟斤拷莸锟斤拷锟较碉拷锟斤拷锟斤拷锟矫つ匡拷锟饺ワ拷锟较帮拷锟揭拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷谐锟斤拷锟斤拷锟斤拷锟斤拷每锟斤拷锟斤拷锟矫匡拷锟斤拷疃憋拷锟斤拷锟较帮拷锟斤拷锟斤拷锟揭拷锟斤拷锟斤拷每锟斤拷训锟斤拷锟斤拷锟杰筹拷锟斤拷锟斤拷小时锟斤拷锟皆憋拷锟斤拷学锟斤拷锟斤拷嗓锟接★拷
锟斤拷锟斤拷2锟斤拷锟斤拷锟斤拷锟较★拷指锟斤拷锟斤拷师锟斤拷锟斤拷锟斤拷锟斤拷要通锟斤拷锟阶讹拷锟斤拷锟斤拷锟斤拷小学锟斤拷锟斤拷锟斤拷知锟斤拷锟缴猴拷锟斤拷锟斤拷锟截点，锟斤拷锟接和鼓碉拷锟斤拷锟街讹拷锟斤拷氪达拷锟斤拷榫帮拷锟绞寡э拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷榫帮拷锟酵拷锟揭恍╋拷锟斤拷直锟斤拷莺锟斤拷锟斤拷锟斤拷锟较凤拷锟斤拷锟饺≈讹拷锟斤拷锟斤拷医锟斤拷锟?锟侥★拷2锟侥★拷锟斤拷锟侥鼓碉拷时锟斤拷锟街憋拷锟窖э拷锟侥ｏ拷麓锟斤拷锟斤拷锟铰凤拷锟斤拷恕锟斤拷耍锟斤拷锟斤拷锟斤拷锟斤拷锟绞拷雍锟叫ｏ拷锟金（★拷锟斤拷锟斤拷锟斤拷小锟斤拷慕锟斤拷锟斤拷锟竭催达拷锟竭催达拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟窖э拷锟斤拷锟斤拷锟斤拷锟斤拷么锟斤拷锟斤拷锟洁，锟接讹拷使学锟斤拷锟斤拷锟缴碉拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟街鼓碉拷锟斤拷锟斤拷唷?/p>
锟斤拷锟斤拷3锟斤拷示锟斤拷锟芥范锟斤拷要锟斤拷锟斤拷锟斤拷母锟斤拷锟斤拷锟斤拷锟斤拷锟街革拷锟斤拷锟绞︼拷锟斤拷攵硷拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷芨锟窖э拷锟斤拷锟斤拷锟斤拷锟斤拷锟绞撅拷锟斤拷锟斤拷谩锟斤拷锟斤拷锟斤拷师锟斤拷锟斤拷锟斤拷锟洁，专锟脚斤拷锟斤拷锟桔的讹拷锟斤拷锟斤拷学锟斤拷锟斤拷锟角得诧拷锟斤拷要锟斤拷锟?锟斤拷锟斤拷为一锟斤拷锟侥号讹拷指锟斤拷锟斤拷师锟斤拷学锟斤拷知识锟斤拷同时锟斤拷应锟斤拷注锟斤拷实锟斤拷锟斤拷指锟斤拷锟斤拷师锟斤拷锟斤拷锟街革拷锟街帮拷锟斤拷锟斤拷锟斤拷锥锟斤拷锟斤拷锟斤拷椋拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟?/p>
锟斤拷锟斤拷4锟斤拷锟斤拷织锟斤拷锟斤拷锟斤拷训锟斤拷锟侥号讹拷时锟斤拷锟斤拷锟斤拷秃锟接︼拷镁锟斤拷锟斤拷锟斤拷帧锟斤拷锟斤拷稀锟斤拷锟窖碉拷锟斤拷锟斤拷獭锟斤拷锟斤拷帧锟斤拷锟斤拷压锟斤拷锟酵号分匡拷锟斤拷锟斤拷习锟斤拷锟斤拷锟斤拷锟洁互锟侥革拷锟脚讹拷影锟斤拷训锟斤拷锟斤拷锟斤拷指锟斤拷锟斤拷师要注锟斤拷锟斤拷锟斤拷锟斤拷织锟斤拷锟叫ｏ拷锟街憋拷训锟斤拷锟斤拷锟剿号和癸拷锟斤，锟斤拷要锟窖癸拷锟斤拷秃藕锟斤拷锟斤拷锟斤拷锟较帮拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟侥猴拷谐统一锟斤拷
锟斤拷锟斤拷5锟斤拷锟较革拷要锟襟，撅拷锟斤拷锟襟精★拷锟斤拷锟斤拷习锟斤拷锟斤拷锟叫ｏ拷失锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷摹锟斤拷锟斤拷潜锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷失锟杰碉拷原锟斤拷锟斤拷锟斤拷锟斤拷失锟斤拷锟斤拷锟揭碉拷锟皆硷拷锟斤拷缺锟姐，锟斤拷锟斤拷锟杰结经锟斤拷锟窖碉拷锟斤拷锟绞憋拷锟斤拷锟皆憋拷腔锟斤拷锟斤拷锟斤拷志锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷丧锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷指锟斤拷锟斤拷师锟斤拷应锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷芙幔拷锟揭拷锟斤拷锟皆憋拷锟斤拷锟斤拷锟绞癸拷锟皆憋拷锟绞э拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷摹锟绞癸拷锟斤拷羌咏锟斤拷锟较帮拷锟斤拷锟揭伙拷锟斤拷鸦锟斤拷锟斤拷锟斤拷锟斤拷锟绞碉拷锟街敝革拷麓蔚某晒锟窖碉拷锟斤拷莩锟斤拷锟?/p>
锟斤拷锟斤拷锟斤拷锟斤拷训锟斤拷锟斤拷锟斤拷
锟斤拷锟斤拷时锟戒：每锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟筋动时锟斤拷
锟斤拷锟斤拷锟斤拷锟饺ｏ拷
锟斤拷锟斤拷1--锟斤拷3锟杰ｏ拷锟斤拷习锟斤拷锟斤拷锟斤拷锟斤拷
锟斤拷锟斤拷4锟斤拷7锟杰ｏ拷锟斤拷习锟斤拷锟斤拷锟斤拷锟斤拷
锟斤拷锟斤拷8锟斤拷11锟杰ｏ拷锟斤拷习锟斤拷锟斤拷锟斤拷锟斤拷
锟斤拷锟斤拷12锟斤拷15锟杰ｏ拷锟斤拷习锟斤拷锟斤拷锟斤拷锟斤拷
锟斤拷锟斤拷16锟斤拷18锟杰ｏ拷锟桔猴拷训锟斤拷锟斤拷锟斤拷强训锟斤拷锟斤拷
锟斤拷锟斤拷锟侥★拷实施锟斤拷施锟斤拷
锟斤拷锟斤拷1锟斤拷锟斤拷学校锟届导锟絧锟斤拷锟斤拷锟斤拷锟斤拷蔚锟斤拷泄夭锟斤拷锟叫拷锟斤拷锟酵拷锟斤拷锟饺≈э拷锟斤拷锟斤拷锟斤拷锟斤拷
锟斤拷锟斤拷2锟斤拷锟斤拷锟侥★拷锟斤拷锟疥级锟斤拷锟斤拷选一锟斤拷锟铰讹拷员锟斤拷锟斤拷锟斤拷锟劫诧拷锟斤拷锟较讹拷员,实施锟斤拷锟斤拷锟较达拷锟铰★拷锟侥凤拷锟斤拷,锟斤拷证81锟剿的鼓号讹拷锟介；
锟斤拷锟斤拷3锟斤拷锟劫匡拷锟斤拷锟斤拷锟皆憋拷锟窖碉拷锟斤拷锟绞︼拷锟斤拷暮哦佣锟皆憋拷锟斤拷锟斤拷椋拷锟斤拷锟斤拷锟斤拷樱锟?/p>
锟斤拷锟斤拷4锟斤拷锟狡讹拷锟斤拷锟斤拷锟狡度ｏ拷锟皆班级锟斤拷锟斤拷锟斤拷锟斤拷为锟斤拷位锟斤拷锟较ｏ拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷为锟斤拷锟斤拷源泉锟斤拷
锟斤拷锟斤拷锟藉、注锟斤拷锟斤拷锟斤拷
锟斤拷锟斤拷1锟斤拷锟斤拷学路锟斤拷一锟斤拷要注锟解安全锟斤拷锟叫家筹拷锟斤拷锟酵碉拷要说锟斤拷时锟斤拷偷氐锟?/p>
锟斤拷锟斤拷2锟斤拷锟斤拷锟劫碉拷锟斤拷锟斤拷锟斤拷锟剿★拷锟斤拷锟睫癸拷缺席锟斤拷锟叫诧拷锟斤拷锟斤拷要锟斤拷锟斤拷师锟斤拷佟锟斤拷槌っ匡拷锟斤拷锟叫碉拷锟斤拷锟斤拷锟斤拷锟斤拷锟矫筹拷锟节硷拷锟截★拷
锟斤拷锟斤拷3锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷牛锟窖碉拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷指锟斤拷位锟矫★拷
锟斤拷锟斤拷4锟斤拷锟斤拷锟斤拷训锟斤拷锟斤拷锟斤拷锟斤拷小锟筋，锟斤拷锟斤拷锟侥地凤拷锟斤拷锟斤拷锟斤拷獭锟?/p>
锟斤拷锟斤拷锟斤拷锟斤拷暮哦拥锟斤拷锟街拷锟街革拷锟斤拷锟窖碉拷锟斤拷锟斤拷锟斤拷欠锟斤拷氐模锟斤拷锟斤拷锟揭伙拷锟揭幌︼拷锟斤拷艹晒锟斤拷摹锟揭恢э拷锟斤拷懈锟剿斤拷锟斤拷锟侥鼓号队ｏ拷锟斤拷锟斤拷锟节斤拷锟襟方凤拷锟侥伙拷锟斤拷锟较诧拷锟较匡拷锟斤拷锟斤拷一锟介，锟斤拷锟介，锟斤拷锟介…锟斤拷锟斤拷只要锟斤拷锟斤拷锟筋，锟斤拷锟斤拷磨锟斤拷锟诫”锟斤拷只锟斤拷锟斤拷锟斤拷确锟斤拷指锟斤拷锟铰诧拷锟较地★拷锟教匡拷锟斤拷锟较帮拷锟斤拷暮哦硬锟斤拷锟斤拷芑锟矫硷拷锟斤拷某晒锟斤拷锟?/p>
训锟斤拷锟狡伙拷 篇4
锟斤拷锟斤拷一锟斤拷一锟饺碉拷锟斤拷锟斤径锟剿讹拷锟斤拷锟皆撅拷锟斤拷去锟剿ｏ拷锟斤拷然校锟剿讹拷锟接碉拷训锟斤拷锟斤拷要锟接斤拷锟脚碉拷锟斤拷前训锟斤拷转锟斤拷锟斤拷锟斤拷锟斤拷锟秸筹拷训锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷师锟洁、学锟斤拷锟洁，锟斤拷锟斤拷锟斤拷锟斤拷通锟斤拷锟斤拷锟斤拷师锟斤拷锟斤拷同锟斤拷努锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷一锟斤拷锟斤拷锟斤拷前锟斤拷锟斤拷喜锟矫碉拷一锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟角撅拷锟斤经锟斤拷锟秸筹拷锟斤拷训锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟铰ｏ拷
锟斤拷锟斤拷一锟斤拷抓锟斤拷校锟斤径锟接碉拷`锟捷队斤拷锟斤拷
锟斤拷锟斤拷锟斤拷锟节河硷拷锟斤拷锟斤径锟斤拷锟斤拷锟斤拷锟剿讹拷员锟斤拷锟斤拷浠拷锟秸癸拷锟斤拷锟矫达拷锟斤拷堑锟斤拷硕锟皆毖★拷味锟斤拷锟揭惨拷锟斤拷锟斤拷锟斤拷械锟斤拷昙讹拷锟窖э拷锟斤拷锟斤拷佣锟斤拷纬锟揭伙拷锟斤拷锟斤拷玫锟斤拷硕锟斤拷荻印锟斤拷锟斤拷锟斤拷锟斤拷锟揭伙拷锟窖ｏ拷锟斤拷锟斤拷锟斤拷锟斤拷瞬诺锟阶硷拷锟斤拷锟?/p>
锟斤拷锟斤拷锟斤拷锟斤拷抓锟斤拷锟剿讹拷员锟斤拷思锟斤拷锟斤拷锟?/strong>
锟斤拷锟斤拷锟节斤拷锟窖碉拷锟斤拷锟斤拷锟斤拷锟揭伙拷锟斤拷锟揭拷锟斤拷锟斤拷锟秸★拷训锟斤拷锟斤拷思锟斤拷锟斤拷锟斤拷锟较碉拷原锟津”ｏ拷锟斤拷锟斤拷识锟斤拷锟节斤拷学训锟斤拷锟斤拷锟斤拷锟叫ｏ拷锟斤拷锟斤拷学锟斤拷"锟斤拷锟斤拷锟斤拷锟斤拷锟窖ｏ拷锟斤拷锟斤拷钥锟?锟斤拷品锟绞ｏ拷锟叫计伙拷锟截帮拷锟斤拷锟斤拷锟斤拷锟剿讹拷锟铰硷拷锟侥斤拷锟解，锟斤拷锟斤拷锟斤拷锟剿讹拷员锟侥家筹拷锟斤拷锟斤拷锟斤拷锟轿猴拷锟轿匡拷锟斤拷师锟斤拷系锟斤拷锟斤拷通锟斤拷锟接讹拷锟斤拷锟斤拷锟教彼达拷之锟斤拷木锟斤拷耄拷锟斤拷俨锟斤拷锟揭拷锟矫拷芊锟斤拷锟斤拷锟斤拷佣锟绞寡э拷锟斤拷馨锟斤拷锟窖碉拷锟斤拷锟斤拷锟?锟斤拷锟街拷锟?锟斤拷锟斤拷一锟斤拷锟斤拷锟斤拷业锟斤拷训锟斤拷锟斤拷锟较革拷要锟斤拷锟较革拷训锟斤拷锟斤拷锟斤拷锟斤拷锟窖э拷锟斤拷锟斤拷锟斤拷锟斤拷实幕锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷硕锟皆憋拷锟斤拷硕锟斤拷锟斤拷锟斤拷锟阶拷罴硷拷堋锟?/p>
锟斤拷锟斤拷锟斤拷锟斤拷训锟斤拷要锟斤拷
锟斤拷锟斤拷1锟斤拷锟斤拷证训锟斤拷时锟戒、锟斤拷证训锟斤拷锟斤拷锟捷★拷锟斤拷证训锟斤拷锟斤拷锟侥和筹拷锟截★拷
锟斤拷锟斤拷2锟斤拷学锟斤拷训锟斤拷锟轿碉拷锟斤拷锟捷★拷锟斤拷式锟斤拷锟斤拷锟洁安锟脚等ｏ拷要锟斤拷锟斤拷直浠拷锟斤拷锟斤拷锟斤拷锟较帮拷侄尉锟斤拷锟斤拷锟斤拷锟较凤拷疃拷锟斤拷希锟斤拷约锟斤拷锟窖э拷锟斤拷锟斤拷锞讹拷硕锟斤拷陌锟斤拷锟斤拷锟斤拷锟饺わ拷锟?/p>
锟斤拷锟斤拷3锟斤拷训锟斤拷锟斤拷锟斤拷要锟叫持撅拷锟皆和猴拷锟斤拷锟皆★拷
锟斤拷锟斤拷锟侥★拷训锟斤拷锟斤拷锟斤拷锟脚ｏ拷
锟斤拷锟斤拷锟斤拷一锟斤拷锟斤拷准锟斤拷锟节ｏ拷锟斤拷锟斤拷锟斤拷锟节ｏ拷
锟斤拷锟斤拷1锟斤拷选锟轿★拷锟叫硷拷锟剿讹拷员锟斤拷锟劫匡拷全锟接讹拷员锟斤拷锟介。
锟斤拷锟斤拷2锟斤拷锟斤拷锟斤拷训锟斤拷锟狡度硷拷锟缴★拷
锟斤拷锟斤拷3锟斤拷准锟斤拷训锟斤拷锟斤拷锟斤拷锟斤拷锟侥★拷
锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷一锟阶段ｏ拷锟斤拷锟斤拷锟斤拷锟斤拷训锟斤拷锟阶段ｏ拷锟斤拷锟斤拷锟斤拷训锟斤拷为锟斤拷锟斤拷
锟斤拷锟斤拷1锟斤拷锟斤拷锟斤拷锟斤拷训锟斤拷为锟斤拷锟斤拷锟斤拷锟皆伙拷锟斤拷锟斤拷锟斤拷锟斤拷
锟斤拷锟斤拷2锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷训锟斤拷为锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷
锟斤拷锟斤拷3锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷训锟斤拷为锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷
锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟节讹拷锟阶段ｏ拷锟斤拷20xx锟斤拷12锟斤拷20xx锟斤拷2锟铰ｏ拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷训锟斤拷锟斤拷锟斤拷锟教硷拷锟斤拷呓锥锟?/p>
锟斤拷锟斤拷1锟斤拷锟皆伙拷锟斤拷锟斤拷锟斤拷为锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷训锟斤拷锟斤拷
锟斤拷锟斤拷2锟斤拷锟皆伙拷锟斤拷锟斤拷锟斤拷为锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟皆★拷锟斤拷锟斤拷锟皆猴拷锟斤拷锟斤拷训锟斤拷锟斤拷
锟斤拷锟斤拷3锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟桔猴拷锟斤拷习锟斤拷
锟斤拷锟斤拷锟斤拷锟侥ｏ拷锟斤拷锟斤拷锟斤拷锟阶段ｏ拷专锟筋技锟斤拷锟斤拷战锟斤拷锟斤拷锟斤拷训锟斤拷锟阶段★拷
锟斤拷锟斤拷1锟斤拷锟斤拷专锟筋技锟斤拷为锟斤拷锟斤拷锟斤拷锟斤拷锟桔猴拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷习锟斤拷
锟斤拷锟斤拷2锟斤拷锟斤拷专锟筋技锟斤拷锟斤拷战锟斤拷为锟斤拷锟斤拷锟斤拷锟斤拷模锟斤拷锟斤拷锟斤拷锟较帮拷锟?/p>
锟斤拷锟斤拷3锟斤拷锟斤拷战锟斤拷锟斤拷学锟斤拷锟斤径锟剿讹拷锟结。
锟斤拷锟斤拷锟藉、训锟斤拷锟斤拷锟斤拷锟斤拷时锟戒：
锟斤拷锟斤拷每锟斤拷训锟斤拷锟侥次ｏ拷每锟斤拷1小时锟斤拷锟揭ｏ拷锟斤拷锟斤拷锟斤拷锟铰课匡拷始锟斤拷锟斤拷
锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟剿ｏ拷
锟斤拷锟斤拷1锟斤拷锟斤拷专锟斤拷要锟斤拷每锟斤拷一锟轿碉拷锟斤拷锟轿的硷拷时锟杰★拷
锟斤拷锟斤拷2锟斤拷学锟斤拷锟斤拷锟皆硷拷锟斤拷专锟斤拷每锟杰斤拷锟斤拷一锟轿匡拷锟剿★拷
锟斤拷锟斤拷3锟斤拷每一锟斤拷锟铰底斤拷锟斤拷一锟轿革拷要锟斤拷目锟斤拷恕锟?/p>
锟斤拷锟斤拷锟竭★拷锟剿讹拷员锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷
锟斤拷锟斤拷锟斤拷校锟斤径锟剿讹拷锟接达拷锟节筹拷锟斤拷锟阶段ｏ拷锟剿讹拷水平锟酵撅拷锟斤拷水平锟斤拷员冉稀锟斤拷硕锟皆憋拷锟斤拷锟斤拷锟斤拷什尾畈伙拷耄拷锟斤拷锟街度憋拷锟斤拷锟窖碉拷锟绞憋拷锟斤拷伲锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟窖★拷锟斤拷锟斤拷锟斤拷锟脚ｏ拷锟斤拷校锟届导锟斤拷锟斤拷锟斤拷锟斤拷鼗锟斤拷拢锟斤拷锟斤拷锟斤拷蔚锟街э拷锟斤拷拢锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟揭恢э拷锟斤拷薪锟角渴碉拷锟斤拷锟叫ｏ拷硕锟斤拷佣锟斤拷椤?/p>
训锟斤拷锟狡伙拷 篇5
锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷硕锟斤拷懈锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟揭憋拷锟斤拷锟斤拷锟剿ｏ拷锟斤拷么锟斤拷锟斤拷要系统锟斤拷锟斤拷效锟斤拷训锟斤拷锟斤拷为锟斤拷锟较★拷锟斤拷一锟斤拷锟斤拷锟角撅拷锟斤拷说一说锟叫癸拷锟节斤拷锟阶猴拷小锟饺碉拷训锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷说锟斤拷锟阶猴拷小锟饺碉拷同时锟斤拷锟斤拷应锟斤拷锟斤拷锟斤拷锟角分匡拷锟斤拷锟斤拷锟斤拷锟斤拷为锟斤拷锟角碉拷锟斤拷锟斤拷锟斤拷锟斤拷山锟斤拷椎锟斤拷锟斤拷臁拷锟秸癸拷锟斤拷锟斤拷铡锟斤拷锟阶拷锟斤拷锟斤拷锟绞憋拷颍锟斤拷锟斤拷筛锟斤拷锟斤拷锟斤拷止恰锟斤拷锟角★拷趾锟角★拷锟斤拷锟角★拷锟斤拷恰锟斤拷锟斤拷酃锟斤拷锟轿э拷墓锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟角ｏ拷锟斤拷锟斤拷锟斤拷系募锟斤拷锟斤拷锟缴讹拷锟斤拷锟侥ｏ拷锟斤拷锟斤拷锟斤拷训锟斤拷锟斤拷时锟斤拷锟斤拷锟角会发锟街很讹拷亩锟斤拷锟斤拷锟斤拷锟揭伙拷锟斤拷锟斤拷馗锟斤拷裕锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷挪锟酵拷锟斤拷锟斤拷浴锟斤拷锟斤拷遥锟斤拷锟斤拷锟斤拷堑锟斤拷悴匡拷锟斤拷锟斤拷锟剿达拷锟斤拷锟斤拷锟今经猴拷血锟杰ｏ拷锟斤拷训锟斤拷锟斤拷时锟斤拷应锟矫革拷锟斤拷锟阶拷舛拷锟斤拷谋锟阶硷拷浴锟街灰拷锟斤拷坪锟斤拷硕锟斤拷锟角匡拷龋锟斤拷锟酵拷锟揭诧拷锟斤拷锟斤拷锟阶ㄒ碉拷锟斤拷硕锟皆币伙拷锟窖碉拷锟斤拷锟斤拷锟斤拷榈窖碉拷锟斤拷锟?锟斤拷锟斤拷锟教硷拷锟斤拷同时锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟揭伙拷锟斤拷母锟斤拷堋锟?/p>
锟斤拷锟斤拷训锟斤拷一锟斤拷站锟斤拷锟斤拷锟洁（锟脚硷拷锟斤拷前锟斤拷
锟斤拷锟斤拷训锟斤拷锟斤拷锟斤拷站锟斤拷锟斤拷锟洁（锟脚硷拷锟斤拷锟解）
锟斤拷锟斤拷锟斤拷锟窖碉拷锟斤拷锟斤拷锟斤拷锟揭拷锟斤拷锟斤拷锟斤拷锟斤拷堑锟斤拷璩︼拷锟斤拷锟斤拷头锟斤拷锟斤拷锟斤拷锟斤拷锟节诧拷锟斤拷锟斤拷锟斤拷贫锟斤拷墓锟斤拷锟斤拷校锟斤拷锟斤拷头锟斤拷锟斤拷锟斤拷锟结供锟剿很好的硷拷停刹锟斤拷装锟矫ｏ拷锟斤拷锟酵凤拷姆锟斤拷锟揭诧拷锟斤拷员锟斤拷锟斤拷锟斤拷堑慕锟斤拷锟斤拷锟斤拷锟斤拷业牟锟斤拷锟斤拷贫锟斤拷锟酵ｏ拷锟绞憋拷虿换岜慌わ拷嘶锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷诳锟斤拷锟斤拷硕锟斤拷锟绞ワ拷锟斤拷模锟窖碉拷锟斤拷亩锟斤拷锟揭拷锟斤拷站锟斤拷锟斤拷锟斤拷偶锟斤拷锟角帮拷锟揭伙拷锟斤拷模锟斤拷锟酵拷锟斤拷墙偶锟揭拷锟斤拷锟秸?0- 45锟斤拷锟斤拷锟揭★拷
锟斤拷锟斤拷训锟斤拷锟斤拷锟斤拷站锟斤拷锟斤拷锟洁（锟脚硷拷锟斤拷锟节ｏ拷
锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟揭碉拷锟斤拷锟斤拷锟斤拷锟斤拷堑锟斤拷璩︼拷锟斤拷诓锟酵凤拷锟斤拷璩︼拷锟斤拷锟斤拷诓锟酵凤拷锟斤拷锟斤拷锟斤拷诓锟斤拷锟斤拷锟斤拷锟狡讹拷锟斤拷时锟斤拷锟结供锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟节诧拷锟斤拷锟狡讹拷时锟斤拷锟姐部锟斤拷锟节诧拷锟斤拷锟斤拷锟绞╋拷锟窖癸拷锟斤拷锟窖癸拷锟斤拷锟斤拷锟斤拷锟侥︼拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷贫锟斤拷亩锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟侥憋拷锟斤拷锟斤拷源锟斤拷锟借肠锟斤拷锟节诧拷头锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷群锟斤拷锟斤拷稀锟?/p>
锟斤拷锟斤拷训锟斤拷锟侥ｏ拷锟斤拷锟斤拷锟斤拷锟斤拷+锟斤拷锟饺伙拷锟斤拷锟斤拷锟?/p>
锟斤拷锟斤拷锟斤拷锟斤拷一锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷训锟斤拷锟斤拷锟斤拷要锟斤拷展锟饺诧拷锟侥憋拷锟斤拷锟斤拷锟斤拷膝锟截节★拷锟阶关节碉拷锟饺讹拷锟皆ｏ拷锟斤拷锟斤拷锟斤拷锟斤拷锟津单斤拷锟斤拷锟角硷拷锟解背锟斤拷锟教碉拷训锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟洁反锟斤拷锟角硷拷锟解被锟斤拷锟斤拷锟斤拷训锟斤拷锟斤拷锟斤拷锟斤拷锟节碉拷锟斤拷锟斤拷锟斤拷锟侥癸拷锟斤拷锟斤拷锟饺诧拷锟斤拷锟铰革拷锟斤拷锟斤拷施锟斤拷压锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷宸达拷锟斤拷锟斤拷锟斤拷锟斤拷锟叫╋拷锟酵拷锟斤拷炔锟斤拷锟斤拷锟斤拷锟斤拷锟侥★拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷桑锟斤拷锟斤拷锟截碉拷时锟津，达拷锟饺癸拷锟斤拷头锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷嗉★拷獗伙拷锟斤拷锟斤拷蹋锟叫★拷群锟洁肌锟解被锟斤拷锟斤拷锟斤拷前锟洁被锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟揭伙拷锟斤拷锟皆撅拷涂锟斤拷疲锟斤拷锟饺伙拷屑锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟教匡拷锟杰革拷锟斤拷锟接★拷
锟斤拷锟斤拷训锟斤拷锟藉：锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷
锟斤拷锟斤拷锟斤拷锟斤拷一锟斤拷锟斤拷锟斤拷牡锟斤拷亟诙锟斤拷锟斤拷锟斤拷锟揭拷锟斤拷锟斤拷锟斤拷锟斤拷璩︼拷锟斤拷捅锟侥匡拷慵★拷锟斤拷锟侥匡拷慵★拷锟斤拷璩︼拷锟斤拷锟斤拷锟斤拷锟侥碉拷锟劫ｏ拷也锟斤拷锟斤拷锟斤拷锏斤拷锟斤拷叨鹊锟绞憋拷洹ｏ拷璩︼拷锟轿伙拷诒锟斤拷悖拷锟侥匡拷慵∥伙拷锟斤拷锟姐，前锟竭匡拷越锟阶关节猴拷膝锟截节ｏ拷锟斤拷锟斤拷只锟角匡拷越锟阶关节ｏ拷锟斤拷耍锟斤拷锟较ワ拷亟锟斤拷锟斤拷锟斤拷锟斤拷锟?0锟斤拷时锟斤拷只锟叫憋拷目锟姐肌锟斤拷锟阶关斤拷锟斤拷锟斤拷锟矫ｏ拷锟斤拷然锟斤拷锟斤拷锟介肌锟解都锟斤拷锟斤拷锟斤拷锟接憋拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟侥讹拷锟斤拷要锟斤拷锟秸撅拷锟斤拷锟斤拷锟斤拷锟揭伙拷锟斤拷模锟轿ㄒ伙拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟角斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟矫匡拷锟斤拷强锟饺ｏ拷站锟剿的讹拷锟斤拷锟斤拷锟绞合斤拷锟斤拷锟斤拷锟剿碉拷锟斤拷群锟斤拷锟斤拷锟斤拷锟侥斤拷锟阶诧拷锟斤拷锟斤拷锟斤拷医锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟揭很讹拷职业锟斤拷员也锟斤拷锟斤拷锟斤拷锟街革拷锟皆硷拷锟侥斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷韦锟铰ｏ拷锟斤拷
锟斤拷锟斤拷训锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷
锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟绞硷拷锥尉桶锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷悴匡拷锟斤拷锟洁，使锟斤拷锟轿筹拷锟斤拷展锟斤拷状态锟斤拷然锟斤拷锟姐部锟皆匡拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷盏亩锟斤拷锟斤拷锟斤拷锟斤拷锟窖碉拷锟斤拷锟斤拷锟斤拷锟斤拷硕锟斤拷欤拷锟揭拷锟斤拷锟窖碉拷锟斤拷锟斤拷锟斤拷训锟斤拷锟斤拷位锟斤拷锟斤拷锟斤拷锟剿★拷
锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟节帮拷全锟斤拷效锟侥伙拷锟斤拷锟较达拷锟斤拷一些锟铰的讹拷锟斤拷锟斤拷锟斤拷锟角讹拷锟斤拷要锟斤拷效锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷摹锟斤拷锟揭ｏ拷斩锟斤拷锟斤拷头锟斤拷亟冢锟酵憋拷锟斤拷锟斤拷锟斤拷锟斤拷邸锟斤拷锟斤拷锟斤拷酆系锟斤拷侄谓锟斤拷泻锟斤拷锟窖碉拷锟斤拷锟斤拷锟较讹拷态锟诫静态锟斤拷锟街段★拷
锟斤拷锟斤拷训锟斤拷锟竭ｏ拷锟斤拷锟斤拷锟斤拷锟斤拷展
锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟绞硷拷锥尉桶锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷悴匡拷锟斤拷诓啵癸拷锟斤拷纬锟斤拷锟斤拷盏锟阶刺拷锟饺伙拷锟斤拷悴匡拷钥锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷展锟侥讹拷锟斤拷锟斤拷
训锟斤拷锟狡伙拷 篇6
锟斤拷锟斤拷锟较撅拷锟狡撅拷锟斤拷学锟斤拷学院锟斤径锟斤拷
锟斤拷锟斤拷训 锟斤拷锟狡伙拷
锟斤拷锟斤拷锟较财凤拷学院锟斤径锟斤拷 20xx锟斤拷3锟斤拷
锟斤拷锟斤拷一锟斤拷 锟斤拷锟斤拷目锟斤拷
锟斤拷锟斤拷1锟斤拷 锟斤拷锟斤拷锟斤拷锟介，锟斤拷锟斤拷锟铰讹拷员锟斤拷锟斤拷锟斤拷选锟侥癸拷锟斤拷锟斤拷锟斤拷强锟斤拷锟斤拷锟窖碉拷锟斤拷锟斤拷锟斤拷锟?2锟斤拷 全锟芥发展锟斤拷员锟斤拷锟斤拷锟斤拷锟绞ｏ拷锟斤拷锟斤拷锟斤拷确锟斤拷锟剿讹拷锟斤拷锟斤拷锟斤拷确锟斤拷锟斤拷员锟杰癸拷锟斤拷锟斤拷锟斤拷应锟矫硷拷锟斤拷锟斤拷锟杰ｏ拷锟斤拷取锟斤拷20xx锟斤拷20xx学锟斤拷锟叫ｏ拷锟斤拷硕锟斤拷锟斤拷锟饺★拷锟酵伙拷疲锟?/p>
锟斤拷锟斤拷3锟斤拷 锟斤拷锟斤拷锟斤拷员锟斤拷强拼锟斤拷锟斤拷锟皆匡拷锟斤拷锟酵碉拷锟斤拷锟斤拷锟斤拷锟斤拷
锟斤拷锟斤拷4锟斤拷 锟节凤拷学院锟轿筹拷锟剿讹拷锟斤拷锟斤拷锟斤拷锟斤拷锟矫凤拷锟斤拷锟斤拷锟斤拷强同学锟角碉拷锟斤拷锟斤拷锟斤拷锟绞ｏ拷
锟斤拷锟斤拷锟斤拷锟斤拷 锟斤拷员锟斤拷锟斤拷锟斤拷未锟斤拷锟斤拷 锟斤拷锟斤拷 训锟斤拷锟狡伙拷
锟斤拷锟斤拷1锟斤拷训锟斤拷要锟斤拷:
锟斤拷锟斤拷1锟斤拷锟斤拷证训锟斤拷时锟戒、训锟斤拷锟斤拷锟捷★拷训锟斤拷锟斤拷锟斤拷锟皆硷拷锟斤拷锟截ｏ拷
锟斤拷锟斤拷2锟斤拷锟斤拷员训锟斤拷锟轿碉拷锟斤拷锟捷★拷锟斤拷式锟斤拷锟斤拷锟洁安锟脚碉拷,要锟斤拷锟斤拷直浠?锟斤拷锟斤拷锟斤拷习锟街段撅拷锟斤拷锟斤拷锟斤拷锟阶拷锟斤拷锟斤拷锟?锟斤拷锟节讹拷锟斤拷锟节促斤拷锟斤拷员锟斤径锟缴硷拷锟斤拷
锟斤拷锟斤拷3锟斤拷训锟斤拷锟斤拷锟斤拷要锟叫猴拷锟斤拷锟皆ｏ拷
锟斤拷锟斤拷4锟斤拷锟斤拷员准时锟斤拷席训锟斤拷锟斤拷训锟斤拷锟斤拷锟斤拷炭啵?/p>
锟斤拷锟斤拷5锟斤拷锟斤拷员之锟斤拷要锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷嗑猴拷锟斤拷锟斤拷锟斤拷锟轿拷锟窖г猴拷锟斤拷锟斤拷思锟诫。 6锟斤拷锟斤拷锟节硷拷锟斤拷员锟斤拷锟剿讹拷锟缴硷拷锟斤拷锟接讹拷锟斤拷锟斤拷硕锟斤拷锟斤拷锟斤拷锟?2锟斤拷训锟斤拷锟截点：
锟斤拷锟斤拷1锟斤拷锟斤长锟斤拷锟教ｏ拷锟斤拷锟皆撅拷锟斤拷为锟斤拷锟斤拷锟斤拷锟酵憋拷锟斤拷锟斤拷锟斤拷锟斤拷锟窖★拷郑锟斤拷锟阶ワ拷谐锟斤拷锟斤拷锟斤拷锟斤拷锟侥匡拷锟斤拷锟斤拷桑锟斤拷锟剿讹拷锟杰等短帮拷锟斤拷目锟斤拷
锟斤拷锟斤拷2锟斤拷锟节斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷训锟斤拷锟斤拷同时锟斤拷锟斤拷强锟斤拷员锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷训锟斤拷锟斤拷 3锟斤拷训锟斤拷时锟戒：
锟斤拷锟斤拷20xx锟斤拷9锟斤拷锟斤拷锟斤拷旬锟斤拷20xx锟斤拷锟斤拷锟铰筹拷每锟斤拷一锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷5锟斤拷00锟斤拷6锟斤拷30锟斤拷锟剿讹拷锟斤拷前一锟斤拷锟斤拷训锟斤拷时锟斤拷为每锟斤拷一锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷4锟斤拷30锟斤拷6锟斤拷30锟斤拷
锟斤拷锟斤拷4锟斤拷锟斤拷锟斤拷训锟斤拷锟狡伙拷锟斤拷锟斤拷锟斤拷训锟斤拷锟斤拷锟捷达拷锟斤拷锟斤拷锟斤拷 (一) 锟斤拷一锟阶段ｏ拷9锟斤拷锟斤拷旬锟斤拷锟斤拷锟斤拷锟斤拷准锟斤拷锟斤拷 1锟斤拷选锟轿★拷锟叫硷拷锟剿讹拷员锟斤拷
锟斤拷锟斤拷2锟斤拷锟劫匡拷全锟接讹拷员锟斤拷锟介，锟斤拷锟斤拷训锟斤拷锟狡度硷拷锟缴ｏ拷 3锟斤拷准锟斤拷训锟斤拷锟斤拷锟斤拷锟斤拷锟侥ｏ拷
锟斤拷锟斤拷(锟斤拷) 锟节讹拷锟阶段ｏ拷锟斤拷锟铰斤拷锟斤拷锟斤拷9锟铰底ｏ拷锟斤拷锟斤拷锟斤拷指锟斤拷锟?1锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷习为锟斤拷锟斤拷
锟斤拷锟斤拷2锟斤拷锟斤拷叨锟皆憋拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷浴锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷剩锟?3锟斤拷训锟斤拷强锟斤拷锟斤拷锟叫ｏ拷锟金步加达拷锟剿讹拷锟斤拷锟斤拷 4锟斤拷锟斤拷强锟皆讹拷锟斤拷锟斤拷粘锟窖碉拷锟斤拷墓锟斤拷锟斤拷锟?/p>
锟斤拷锟斤拷(锟斤拷) 锟斤拷锟斤拷锟阶段ｏ拷10锟铰筹拷锟斤拷锟剿讹拷锟结开始前一锟杰ｏ拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷 1锟斤拷锟斤拷锟斤拷锟斤拷员专锟筋技锟斤拷锟斤拷战锟斤拷锟斤拷锟斤拷锟斤拷
锟斤拷锟斤拷2锟斤拷锟斤拷专锟筋技锟斤拷为锟斤拷,锟斤拷锟斤拷锟桔猴拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷习锟斤拷
锟斤拷锟斤拷3锟斤拷锟剿阶段硷拷锟斤拷小锟斤拷锟饺硷拷强锟剿讹拷锟斤拷锟斤拷锟斤拷锟斤拷锟角垦碉拷锟角匡拷龋锟?/p>
锟斤拷锟斤拷(锟斤拷) 锟斤拷锟侥阶段ｏ拷锟剿讹拷锟斤拷前一锟斤拷锟斤拷锟剿讹拷锟结开始前夕锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷战锟斤拷 1锟斤拷锟剿阶段ｏ拷锟剿讹拷锟斤拷锟斤拷锟斤拷锟斤拷锟侥变化转锟斤拷为锟绞的变化锟斤拷 2锟斤拷锟斤拷锟截憋拷锟斤拷锟斤拷锟斤拷状态锟斤拷锟斤拷锟斤拷模锟斤拷锟斤拷锟斤拷锟较帮拷锟?锟斤拷全锟斤拷锟斤拷战校锟剿会；
锟斤拷锟斤拷(锟斤拷)锟斤拷锟斤拷锥危锟斤拷硕锟斤拷锟襟）ｏ拷平锟饺癸拷锟斤拷锟斤拷 1锟斤拷锟杰斤拷锟剿讹拷锟结经锟斤拷锟窖碉拷锟斤拷慕锟斤拷锟斤拷悖?2锟斤拷锟斤拷锟街较高撅拷锟斤拷状态锟斤拷
锟斤拷锟斤拷3锟斤拷锟斤拷锟斤拷锞讹拷咏锟斤拷频锟?锟斤拷锟斤拷锟斤拷锟狡ｏ拷 5锟斤拷锟斤拷锟斤拷:
锟斤拷锟斤拷1锟斤拷锟斤拷锟斤拷锟斤拷专锟斤拷要锟斤拷每锟斤拷锟斤拷锟轿的硷拷时锟杰ｏ拷 2锟斤拷锟斤拷锟斤拷锟斤拷专锟斤拷每锟杰斤拷锟斤拷一锟轿匡拷锟剿ｏ拷 3锟斤拷每锟斤拷锟铰底斤拷锟斤拷一锟轿革拷要锟斤拷目锟斤拷耍锟?/p>
锟斤拷锟斤拷注锟斤拷锟斤拷院锟斤径锟斤拷锟叫达拷锟斤拷锟金步阶段ｏ拷锟斤拷员锟斤拷锟斤拷锟斤拷锟绞参差不锟诫，锟斤拷锟斤拷知识锟斤拷为缺锟斤拷,锟剿讹拷锟斤拷锟斤拷水平锟斤拷锟斤拷锟斤拷锟皆合碉拷锟斤拷薪洗锟斤拷啵拷锟斤拷锟斤拷锟斤拷一些锟斤拷时锟皆碉拷锟斤拷锟窖★拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷,锟斤拷院锟届导锟斤拷锟斤拷锟斤拷锟斤拷鼗锟斤拷锟?锟斤拷学锟斤拷锟斤拷拇锟斤拷锟街э拷锟斤拷锟?锟斤拷锟斤径锟斤拷全锟斤拷锟皆憋拷墓锟酵拷锟斤拷拢锟斤拷锟斤拷锟揭伙拷锟斤拷锟斤拷锟斤拷锟斤拷锟揭恢э拷锟斤拷薪锟角渴碉拷锟斤拷锟皆猴拷锞讹拷佣锟斤拷椋拷锟斤拷硕锟斤拷锟斤拷锟揭辉菊撅拷锟斤拷锟绞凤拷锟角疤拷锟斤拷锟斤拷锟斤拷锟斤拷诜锟窖г猴拷幕曰锟斤拷锟斤拷俟猓?/p>
训锟斤拷锟狡伙拷 篇7
锟斤拷锟斤拷目锟斤拷锟斤拷锟斤拷为锟剿憋拷战十锟斤拷锟铰份撅拷锟叫碉拷一锟斤拷一锟饺碉拷锟斤拷小学锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷跃锟斤拷校锟斤拷锟斤拷锟斤拷锟斤拷锟筋，锟斤拷锟斤拷学锟斤拷锟斤拷锟截筹拷锟酵革拷锟皆★拷
锟斤拷锟斤拷状锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷女锟斤拷锟节硷拷锟斤拷谋锟斤拷锟斤拷校锟斤拷杉锟斤拷锟斤拷锟教拷锟斤拷搿ｏ拷锟揭拷锟皆拷锟斤拷锟?/p>
锟斤拷锟斤拷锟斤拷1锟斤拷锟斤拷锟杰把筹拷锟叫诧拷锟斤拷锟斤拷锟斤拷女锟斤拷锟节撅拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷撇锟斤拷拥锟斤拷锟斤拷锟斤拷锟街★拷锟斤拷锟皆ｏ拷锟斤拷锟疥凡锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟窖э拷锟斤拷锟斤拷锟斤拷锟斤拷盏锟斤拷锟斤拷锟斤拷屑锟角垦碉拷锟斤拷锟斤拷锟斤拷锟?/p>
锟斤拷锟斤拷锟斤拷2锟斤拷锟斤拷锟斤拷锟斤拷锟绞教差，锟节筹拷锟较诧拷锟杰憋拷锟街筹拷硬锟斤拷锟斤拷态锟斤拷锟斤拷锟斤拷锟节硷拷强锟斤拷战锟斤拷训锟斤拷锟斤拷同时锟斤拷
锟斤拷锟斤拷要锟接达拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷实锟窖碉拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟街拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷贫锟斤拷俣龋锟斤拷贫锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟角憋拷锟斤拷鹊锟斤拷锟斤拷省锟?/p>
锟斤拷锟斤拷锟斤拷3锟斤拷锟斤拷锟斤拷锟斤拷锟绞诧拷锟饺讹拷锟斤拷直锟斤拷锟斤拷约锟斤拷锟斤拷锟侥成败★拷锟斤拷锟节革拷学校锟斤拷锟斤拷锟皆硷拷锟斤拷同学锟斤拷锟斤拷锟竭对伙拷锟斤拷锟侥诧拷锟斤拷悉锟斤拷使学锟斤拷锟节憋拷锟斤拷锟叫筹拷锟街碉拷强锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟揭革拷锟斤拷锟斤拷状锟斤拷锟斤拷锟解都锟角讹拷员锟斤拷锟斤拷胜锟斤拷锟叫猴拷锟戒不锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟较帮拷锟斤拷
锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟较的凤拷锟斤拷锟斤拷锟斤拷锟斤拷要锟斤拷锟斤拷缘锟斤拷贫锟斤拷锟斤拷锟窖碉拷锟斤拷苹锟斤拷锟?/p>
锟斤拷锟斤拷一锟斤拷锟斤拷锟斤拷选锟斤拷锟斤拷锟秸讹拷员锟斤拷锟铰筹拷锟斤拷锟斤拷女锟斤拷锟斤拷印锟?/p>
锟斤拷锟斤拷1锟斤拷透锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷师锟斤拷锟狡硷拷选锟轿讹拷员锟斤拷
锟斤拷锟斤拷2锟斤拷锟斤拷锟斤拷锟斤拷学锟节匡拷展锟侥硷拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷色锟斤拷锟侥讹拷员锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟?/p>
锟斤拷锟斤拷3锟斤拷锟斤拷锟铰筹拷一透锟斤拷同学锟斤拷锟斤拷私锟窖★拷锟皆拷锟叫⊙э拷锟接讹拷员锟斤拷
锟斤拷锟斤拷4锟斤拷透锟斤拷锟斤拷锟斤拷锟斤拷师锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟较观察到锟斤拷锟斤拷锟斤拷锟斤拷锟街★拷
锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷展锟叫计伙拷锟叫诧拷锟斤拷目锟窖а碉拷锟斤拷锟?/p>
锟斤拷锟斤拷1锟斤拷锟接达拷锟斤拷锟斤拷锟斤拷锟绞碉拷锟斤拷锟斤拷训锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷肢锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟狡讹拷锟劫度ｏ拷锟狡讹拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷潜锟斤拷锟饺碉拷锟斤拷锟绞★拷目锟斤拷锟斤拷锟斤拷吒锟斤拷锟斤拷锟斤拷锟斤拷锟剿斤拷锟斤拷诔锟斤拷锟斤拷酆锟斤拷锟斤拷实锟斤拷锟斤拷宸拷樱锟轿拷锟斤拷锟秸斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷玫於拷锟绞碉拷幕锟斤拷锟斤拷锟?/p>
锟斤拷锟斤拷2锟斤拷锟节硷拷强锟桔猴拷锟斤拷锟绞碉拷同时锟斤拷注锟截讹拷员锟斤拷锟剿的硷拷锟斤拷锟斤拷锟斤拷训锟斤拷锟斤拷目锟斤拷锟斤拷使锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷欤拷锟斤拷诒锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟筋发锟接ｏ拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟矫ｏ拷为战锟斤拷默锟斤拷锟斤拷锟斤拷锟铰凤拷锟斤拷锟揭拷锟酵革拷锟斤拷远锟皆憋拷母锟斤拷锟斤拷锟斤拷颉⒓锟酵ｏ拷锟斤拷锟酵伙拷啤锟酵讹拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷颉⒋锟斤拷锟饺硷拷锟斤拷锟斤拷学习锟斤拷锟斤拷锟斤拷锟斤拷锟叫硷拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷谩锟?/p>
锟斤拷锟斤拷3锟斤拷战锟斤拷锟斤拷'锟斤拷锟斤拷锟斤拷锟窖帮拷锟斤拷锟角匡拷锟皆憋拷暮锟斤拷锟斤拷锟斤拷锟窖碉拷锟斤拷锟酵革拷锟斤拷锟秸斤拷锟斤拷械锟酵斤拷锟斤拷贫锟斤拷锟较帮拷锟斤拷薅钥锟斤拷缘锟斤拷锟斤拷锟斤拷习锟斤拷锟斤拷锟斤拷锟斤拷锟皆匡拷锟斤拷模锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷碌锟斤拷锟斤拷锟斤拷习锟饺ｏ拷使锟斤拷员锟斤拷锟斤拷一锟斤拷锟较高的斤拷锟斤拷锟酵凤拷锟斤拷水平锟斤拷锟斤拷锟斤拷锟斤拷锟剿凤拷锟截ｏ拷锟斤拷锟斤拷锟斤拷希锟斤拷锟斤拷锟斤拷锟较★拷突锟斤拷锟斤拷稀锟斤拷锟接︼拷锟较★拷锟节伙拷锟斤拷希锟斤拷锟斤拷锟斤拷锟斤拷锟较ｏ拷锟斤拷锟斤拷锟斤拷稀锟斤拷锟斤拷锟斤拷锟较★拷锟狡癸拷锟斤拷稀锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟较★拷锟斤拷锟斤拷锟斤拷稀锟斤拷谢锟斤拷锟较★拷锟斤拷锟斤拷锟斤拷希锟斤拷锟?/p>
锟斤拷锟斤拷4锟斤拷全锟接斤拷锟斤拷战锟斤拷锟斤拷全锟接凤拷锟斤拷战锟斤拷锟斤拷训锟斤拷锟斤拷锟斤拷锟斤拷锟届攻锟斤拷锟斤拷乜旃ワ拷锟斤拷氤★拷硕锟斤拷朔锟斤拷睾徒锟斤拷锟斤拷氤★拷硕锟斤拷朔锟斤拷亍锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷戏锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷戏锟斤拷锟斤拷约锟斤拷锟斤拷锟阶拷锟斤拷锟斤拷锟截斤拷锟斤拷战锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷谩锟?/p>
锟斤拷锟斤拷5锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟劫筹拷水平锟斤拷锟接碉拷训锟斤拷锟斤拷透锟斤拷模锟斤拷训锟斤拷锟斤拷锟斤拷锟揭帮拷示训锟斤拷锟斤拷注锟斤拷锟斤拷锟斤拷锟斤拷训锟斤拷锟酵凤拷锟斤拷训锟斤拷锟饺ｏ拷锟斤拷要锟斤拷锟斤拷锟皆憋拷锟斤拷锟街酒凤拷锟斤拷锟斤拷锟酵革拷锟斤拷锟斤拷锟斤拷锟斤拷锟解，锟斤拷锟斤拷锟结定锟斤拷目锟斤拷锟皆★拷锟斤拷强锟皆★拷锟斤拷锟斤拷锟皆★拷锟斤拷锟斤拷锟皆★拷锟斤拷锟斤拷锟斤拷锟斤拷锟铰敢撅拷锟斤拷
锟斤拷锟斤拷透锟斤拷锟斤拷锟较革拷锟斤拷锟斤拷锟斤拷细锟斤拷学训锟斤拷锟斤拷锟剿凤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟窖ｏ拷锟皆憋拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟竭的撅拷锟斤拷状态迎锟斤拷锟斤拷锟斤拷十锟铰份撅拷锟叫碉拷石锟斤拷锟斤拷锟斤拷小学锟斤拷锟斤拷锟斤拷锟剿讹拷锟结，锟斤拷锟斤拷锟斤拷锟接ｏ拷锟斤拷取锟斤拷锟斤拷石锟斤拷锟斤拷前锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟脚拷锟斤拷锟斤拷锟接碉拷锟斤拷目锟疥。
训锟斤拷锟狡伙拷 篇8
锟斤拷锟斤拷实锟斤拷小学校园锟斤拷锟斤拷锟?/p>
锟斤拷锟斤拷锟斤拷 训 锟斤拷 锟斤拷 锟斤拷
锟斤拷锟斤拷锟杰次ｏ拷 1 锟杰斤拷锟斤拷锟斤拷锟斤拷帅
锟斤拷锟斤拷实锟斤拷小学校园锟斤拷锟斤拷锟?/p>
锟斤拷锟斤拷锟斤拷 训 锟斤拷 锟斤拷 锟斤拷
锟斤拷锟斤拷锟杰次ｏ拷 2 锟杰斤拷锟斤拷锟斤拷锟斤拷帅
锟斤拷锟斤拷实锟斤拷小学校园锟斤拷锟斤拷锟?/p>
锟斤拷锟斤拷锟斤拷 训 锟斤拷 锟斤拷 锟斤拷
锟斤拷锟斤拷锟杰次ｏ拷 3 锟杰斤拷锟斤拷锟斤拷锟斤拷帅
锟斤拷锟斤拷实锟斤拷小学校园锟斤拷锟斤拷锟?/p>
锟斤拷锟斤拷锟斤拷 训 锟斤拷 锟斤拷 锟斤拷
锟斤拷锟斤拷锟杰次ｏ拷 4 锟杰斤拷锟斤拷锟斤拷锟斤拷帅
锟斤拷锟斤拷实锟斤拷小学校园锟斤拷锟斤拷锟?/p>
锟斤拷锟斤拷锟斤拷 训 锟斤拷 锟斤拷 锟斤拷
锟斤拷锟斤拷锟杰次ｏ拷 5 锟杰斤拷锟斤拷锟斤拷锟斤拷帅
训锟斤拷锟狡伙拷 篇9
锟斤拷锟斤拷一锟斤拷指锟斤拷思锟斤拷
锟斤拷锟斤拷锟斤拷锟脚★拷锟斤拷锟斤拷锟斤拷锟斤拷平锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷原锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷一锟斤拷锟斤拷院锟斤拷锟斤拷锟斤拷实锟斤拷锟斤拷锟斤拷目锟斤拷通锟斤拷锟斤拷锟斤拷目实施锟斤拷锟狡讹拷锟剿诧拷锟斤拷锟斤拷模式锟侥革，锟斤拷强学锟斤拷锟斤拷探锟斤拷锟皆匡拷锟斤拷锟斤拷锟斤拷锟斤拷实锟斤拷锟斤拷锟斤拷锟斤拷锟轿筹拷锟斤拷锟矫碉拷校园探锟斤拷锟皆匡拷锟斤拷锟侥伙拷锟斤拷围锟斤拷锟斤拷锟斤拷锟斤拷应探锟斤拷锟皆匡拷锟斤拷锟酵癸拷锟揭斤拷锟斤拷锟斤拷要锟侥革拷水平探锟斤拷锟皆匡拷锟斤拷锟剿才★拷
锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷织锟斤拷锟斤拷
锟斤拷锟斤拷学院锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷实锟斤拷锟斤拷目锟斤拷指锟斤拷小锟介，锟斤拷锟斤拷锟狡讹拷锟斤拷院锟斤拷实施细锟斤拷锟斤拷织锟斤拷锟斤拷实锟斤拷院锟斤拷学锟斤拷20xx锟斤拷锟斤拷实锟斤拷锟斤拷目锟斤拷锟斤拷学锟斤拷锟斤拷学院指锟斤拷小锟斤拷锟届导锟铰ｏ拷锟斤拷锟斤拷锟斤拷锟斤拷锟酵凤拷锟斤拷学锟斤拷锟斤拷锟斤拷锟斤拷目锟叫撅拷锟斤拷锟皆硷拷一些锟斤拷锟藉工锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷
锟斤拷锟斤拷锟斤拷锟斤拷锟疥报锟斤拷锟斤拷
锟斤拷锟斤拷1.锟疥报锟斤拷目锟斤拷锟斤拷
锟斤拷锟斤拷锟斤拷锟斤拷实锟斤拷锟斤拷目锟斤拷锟斤拷探锟斤拷锟皆匡拷锟斤拷锟斤拷目锟斤拷知锟斤拷实锟斤拷锟斤拷目锟斤拷锟洁。
锟斤拷锟斤拷探锟斤拷锟皆匡拷锟斤拷锟斤拷目锟角憋拷锟斤拷学锟斤拷锟脚队ｏ拷锟节碉拷师指锟斤拷锟铰ｏ拷锟斤拷锟斤拷锟斤拷锟教斤拷锟斤拷钥锟斤拷锟斤拷锟斤拷芯锟斤拷锟侥匡拷锟狡★拷锟叫撅拷锟斤拷锟斤拷准锟斤拷锟斤拷锟斤拷目实施锟斤拷锟叫撅拷锟斤拷锟斤拷撰写锟斤拷锟缴癸拷锟斤拷学锟斤拷锟斤拷锟斤拷锟斤拷锟饺癸拷锟斤拷锟斤拷锟斤拷锟斤拷探锟斤拷锟皆匡拷锟斤拷锟斤拷实锟斤拷苹锟斤拷锟斤拷锟斤拷专业锟截点，锟斤拷锟斤拷实锟斤拷平台锟斤拷展锟斤拷专锟斤拷锟叫撅拷锟筋动锟斤拷锟斤拷探锟斤拷锟皆匡拷锟斤拷锟斤拷实锟斤拷锟狡伙拷锟斤拷锟斤拷锟阶ㄒ碉拷氐憧癸拷锟截碉拷锟叫活动锟斤拷锟饺ｏ拷探锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷目锟斤拷锟斤拷锟斤拷锟斤拷实锟斤拷锟街段斤拷锟斤拷实锟介、学锟斤拷锟叫撅拷锟斤拷锟斤拷锟斤拷锟斤拷锟饺碉拷锟斤拷锟斤拷,锟斤拷锟酵筹拷锟窖ёㄒ抵?展锟斤拷锟斤拷一锟斤拷锟斤拷探锟斤拷锟斤拷锟叫撅拷,锟斤拷址锟斤拷锟酵筹拷锟窖ёㄒ碉拷锟斤拷锟缴拷锟斤拷锟斤拷锟?为锟斤拷锟斤拷锟揭伙拷锟斤拷锟斤拷锟?/p>
锟斤拷锟斤拷知锟斤拷实锟斤拷锟斤拷目锟斤拷锟斤拷锟斤拷学锟斤拷锟斤拷锟斤拷注锟斤拷目锟斤拷投锟斤拷锟斤拷谢锟脚╋拷锟侥癸拷锟斤拷锟斤拷锟斤拷址锟斤拷锟酵筹拷锟窖аэ拷锟斤拷锟阶ㄒ碉拷爻锟斤拷锟斤拷锟街拷锟斤拷疲锟斤拷呓锟斤拷锟结、锟斤拷锟斤拷锟斤拷锟介，锟节碉拷锟斤拷锟叫撅拷锟侥伙拷锟斤拷锟斤拷锟斤拷锟斤拷锟接︼拷亩圆吆徒锟斤拷椤?/p>
锟斤拷锟斤拷锟斤拷锟斤拷锟角斤拷锟斤拷锟斤拷锟侥硷拷锟斤拷锟斤拷锟芥，锟斤拷锟斤拷锟轿匡拷锟斤拷
锟斤拷锟斤拷A锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷
锟斤拷锟斤拷探锟斤拷锟斤拷锟饺凤拷锟斤拷锟斤拷邪锟饺斤拷锟斤拷锟斤拷校锟斤拷锟轿憋拷锟较筹拷锟斤拷锟斤拷施锟斤拷锟斤拷锟斤拷营锟斤拷锟斤拷伪锟斤拷殖锟斤拷锟斤拷锟矫诧拷锟斤拷锟斤拷锟斤拷啵拷锟斤拷强锟斤拷锟斤拷锟斤拷锟斤拷源锟斤拷应锟斤拷锟较ｏ拷锟斤拷锟绞碉拷殖锟斤拷薪锟酵拷锟斤拷锟斤拷荩锟斤拷锟揭伙拷锟斤拷锟斤拷锟斤拷为锟疥备锟侥癸拷锟斤拷锟斤拷锟斤拷锟斤拷系锟斤拷
锟斤拷锟斤拷B锟斤拷锟狡硷拷锟斤拷锟斤拷
锟斤拷锟斤拷探锟斤拷锟斤拷锟斤拷呕锟斤拷锟斤拷锟教斤拷锟斤拷钥锟斤拷谢锟斤拷锟斤拷锟斤拷锟斤拷锟教斤拷锟斤拷钥锟斤拷蟹锟斤拷锟斤拷锟较碉拷锟斤拷锟角匡拷萍锟教斤拷锟斤拷钥锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷贫锟斤拷锟秸癸拷锟斤拷锟斤拷锟教斤拷锟斤拷钥锟斤拷锟斤拷锟斤拷锟阶拷洌拷锟斤拷锟斤拷锟斤拷锟轿达拷锟斤拷锟斤拷腔鄢锟斤拷小锟教斤拷锟斤拷锟斤拷通锟斤拷锟脚伙拷锟斤拷业锟斤拷锟街ｏ拷锟接达拷锟斤拷芗锟斤拷锟斤拷锟斤拷龋锟斤拷锟秸癸拷锟教拷锟教硷拷锟斤拷茫锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷态锟斤拷系锟斤拷锟截的巨达拷压锟斤拷锟斤拷通锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷碳锟斤拷锟筋”锟斤拷锟筋，锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷碳实锟斤拷锟斤拷锟斤拷锟斤拷全锟铰碉拷碳锟斤拷园锟斤拷
锟斤拷锟斤拷C锟斤拷医锟斤拷锟斤拷锟斤拷
锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷注食品锟斤拷全锟斤拷药品使锟矫★拷医锟斤拷锟斤拷源锟街诧拷锟斤拷医锟斤拷锟斤拷系锟节猴拷锟斤拷锟斤拷锟解，通锟斤拷锟斤拷锟斤拷锟斤拷校锟斤拷锟角匡拷锟揭斤拷锟斤拷锟斤拷锟饺猴拷锟斤拷锟斤拷识锟斤拷锟叫撅拷锟斤拷锟接︼拷猿锟斤拷谢锟斤拷锟斤拷碳涌锟斤拷锟斤拷锟今健匡拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟秸斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷薪锟斤拷琛?/p>
锟斤拷锟斤拷D锟斤拷锟侥伙拷锟斤拷锟斤拷
锟斤拷锟斤拷锟斤拷注锟斤拷锟叫撅拷锟侥伙拷锟斤拷业态锟侥凤拷展锟斤拷锟借法锟斤拷锟斤拷幕锟皆拷锟斤拷锟斤拷锟斤拷锟斤拷幕锟斤拷锟斤拷锟斤拷业锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷强锟斤拷锟斤拷锟侥伙拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷约锟斤拷锟斤拷锟斤拷时锟斤拷锟斤拷锟斤拷锟侥癸拷锟斤拷锟侥伙拷锟斤拷锟叫★拷
锟斤拷锟斤拷E锟斤拷锟斤拷锟矫凤拷展
锟斤拷锟斤拷锟接撅拷锟斤拷锟斤拷状锟斤拷锟斤拷业锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷系锟饺凤拷锟斤拷锟斤拷锟街ｏ拷锟斤拷锟斤拷锟较猴拷锟斤拷前锟斤拷锟矫结构锟斤拷锟斤拷锟斤拷锟斤拷锟劫碉拷锟斤拷锟狡ｏ拷探锟斤拷锟斤拷谓锟揭伙拷锟斤拷锟斤拷锟斤拷苑锟斤拷锟揭滴拷锟酵凤拷木锟斤拷梅锟秸癸拷锟街ｏ拷锟斤拷锟斤拷锟斤拷锟矫筹拷锟斤拷锟斤拷锟斤拷锟绞碉拷锟斤拷贫锟教斤拷锟絯w.ahsrst.cn锟秸癸拷锟斤拷锟斤拷锟脚拷锟绞碉拷殖锟斤拷芯锟斤拷锟斤拷趾锟斤拷挚旆⒄癸拷锟?/p>
锟斤拷锟斤拷F锟斤拷锟斤拷锟斤拷ww.ahsrst.cn锟斤拷芯锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷织锟饺斤拷色锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷ww.ahsrst.cn梅锟秸癸拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟矫拷埽锟斤拷锟轿硷拷时锟斤拷锟斤拷锟斤拷锟斤拷群锟斤拷锟絯w.ahsrst.cn锟斤拷锟角匡拷锟斤拷锟饺猴拷诎锟饺拷泻锟斤拷锟斤拷胃小锟?/p>
锟斤拷锟斤拷锟节碉拷师指锟斤拷锟铰ｏ拷锟絯w.ahsrst.cn锟侥渴凳╋拷锟斤拷锟斤拷邪锟斤拷锟揭伙拷锟斤拷锟斤拷锟斤拷锟斤拷锟侥斤拷色锟斤拷锟斤拷展锟斤拷锟斤拷锟斤拷锟叫撅拷锟斤拷锟轿硷拷实锟絯w.ahsrst.cn锟斤拷锟斤拷锟?/p>
锟斤拷锟斤拷2.锟轿加讹拷锟襟及参加凤拷锟斤拷
锟斤拷锟斤拷探锟斤拷ww.ahsrst.cn实锟斤拷锟斤拷目锟轿加讹拷锟斤拷锟斤拷要为锟斤拷院锟斤拷校锟斤拷一锟斤拷锟斤拷锟疥级锟斤拷锟斤拷锟斤拷锟斤拷要锟斤拷锟斤拷锟斤拷愿锟斤拷系锟斤拷锟绞絯w.ahsrst.cn锟节匡拷院系锟斤拷锟斤拷学锟斤拷锟斤拷锟斤拷锟斤拷印锟斤拷锟斤拷锟斤拷锟斤拷吮锟斤拷锟轿拷锟皆貉э拷锟斤拷锟?/pww.ahsrst.cn锟斤拷锟斤拷锟斤拷锟斤拷系锟斤拷师锟斤拷锟斤拷师原锟斤拷锟斤拷应锟斤拷锟叫斤拷师锟斤拷锟斤拷职锟狡ｏ拷锟斤拷锟竭憋拷锟絯w.ahsrst.cn锟斤拷锟侥匡拷木锟斤拷椤?/p>
锟斤拷锟斤拷一锟斤拷每锟斤拷同学每锟斤拷只锟杰参硷拷一锟斤拷锟斤拷目锟斤拷探锟斤拷锟皆匡拷锟叫★拷知锟斤拷实锟斤拷锟斤拷目锟脚讹拷一锟姐不锟斤拷锟斤拷3锟剿★拷
锟斤拷锟斤拷锟斤拷锟斤拷目锟斤拷锟斤拷锟绞碉拷锟斤拷锟斤拷锟斤拷探锟斤拷锟皆匡拷锟斤拷锟斤拷目锟斤拷知锟斤拷实锟斤拷锟斤拷目锟斤拷锟斤拷锟斤拷锟斤拷为2锟斤拷锟铰★拷
锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷实锟斤拷锟斤拷目锟斤拷锟斤拷同学锟斤拷锟斤拷锟较猴拷锟斤拷锟斤拷为锟斤拷要锟叫撅拷锟侥讹拷锟襟，憋拷锟节匡拷展锟斤拷锟斤拷小锟?/p>
锟斤拷锟斤拷3.锟疥报锟斤拷锟筋步锟斤拷
锟斤拷锟斤拷锟斤拷1锟斤拷锟斤拷目锟疥报锟斤拷锟斤拷20xx锟斤拷6锟铰碉拷锟斤拷织学锟斤拷锟疥报锟斤拷学锟斤拷锟斤拷写锟斤拷锟较猴拷锟狡撅拷锟斤拷学统锟斤拷锟斤拷锟斤拷锟窖г?0xx锟斤拷锟斤拷实锟斤拷锟斤拷目锟斤拷锟斤拷锟斤拷锟饺伙拷锟斤拷锟侥匡拷锟斤拷锟斤拷锟斤拷峤伙拷锟斤拷锟皆猴拷锟侥匡拷锟斤拷锟斤拷锟揭︼拷锟绞︼拷锟斤拷锟?/p>
锟斤拷锟斤拷锟斤拷2锟斤拷学院锟斤拷锟街帮拷懿锟斤拷懦锟斤拷锟斤拷杀锟皆猴拷锟斤拷职锟杰诧拷锟斤拷锟斤拷织锟斤拷锟阶拷医锟斤拷谐锟斤拷螅锟斤拷锟侥匡拷瓯拷矢瘛⒖锟斤拷锟斤拷浴锟斤拷锟侥匡拷锟斤拷寮霸わ拷锟斤拷锟斤拷锟斤拷细锟斤拷撕锟斤拷薷模锟缴秆★拷锟酵拷锟斤拷锟斤拷锟斤拷锟斤拷目锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟皆硷拷锟斤拷锟斤拷目锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷媳锟絰xx锟斤拷师锟斤拷锟斤拷恕锟?/p>
锟斤拷锟斤拷锟斤拷3锟斤拷预锟斤拷锟斤拷锟筋。锟斤拷锟杰憋拷院锟斤拷锟斤拷锟斤拷目锟斤拷聘锟斤拷锟叫癸拷专锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟较憋拷锟斤拷目锟斤拷锟斤拷锟斤拷锟襟，诧拷锟斤拷锟斤拷锟侥吭わ拷悖拷锟斤拷通锟斤拷锟斤拷锟斤拷目锟斤拷通知锟斤拷锟斤拷锟斤拷目锟斤拷锟斤拷锟剿★拷
锟斤拷锟斤拷锟斤拷4锟斤拷锟斤拷目锟斤拷锟筋。锟斤拷学院锟斤拷锟侥★拷锟斤拷实锟斤拷目锟斤拷锟借经锟窖ｏ拷锟斤拷锟斤拷目锟斤拷式锟斤拷始实施锟斤拷
锟斤拷锟斤拷4.锟斤拷锟斤拷锟阶?/p>
锟斤拷锟斤拷锟斤拷锟斤拷专锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷原锟斤拷锟诫范围锟斤拷锟斤拷要锟斤拷锟斤拷锟铰硷拷锟斤拷锟斤拷锟斤拷锟斤拷锟侥匡拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷郏锟饺凤拷锟斤拷芊锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷
锟斤拷锟斤拷锟斤拷1锟斤拷选锟斤拷锟?目锟侥★拷锟斤拷锟斤拷锟斤拷锟斤拷思路锟角凤拷锟斤拷确锟斤拷
锟斤拷锟斤拷锟斤拷2锟斤拷锟叫撅拷锟斤拷锟斤拷锟角凤拷锟斤拷锟教斤拷锟斤拷钥锟斤拷锟街拷锟斤拷锟斤拷锟缴拷锟斤拷约锟皆わ拷锟侥匡拷锟绞碉拷值锟斤拷锟绞碉拷锟斤拷锟斤拷裕锟?/p>
锟斤拷锟斤拷锟斤拷3锟斤拷锟借备锟斤拷锟斤拷员锟斤拷锟斤拷锟窖碉拷锟斤拷锟斤拷锟角凤拷证锟斤拷目锟斤拷锟斤拷锟揭拷锟?/p>
锟斤拷锟斤拷锟侥★拷锟斤拷目锟斤拷锟斤拷
锟斤拷锟斤拷1.学院锟斤拷锟斤拷
锟斤拷锟斤拷学院锟斤拷锟斤拷要锟斤拷锟斤拷锟斤拷目锟狡伙拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷眨锟斤拷锟斤拷锟街凳╋拷锟斤拷锟斤拷锟?/p>
锟斤拷锟斤拷2.锟斤拷目实施锟阶讹拷锟皆硷拷锟斤拷虢伙拷锟?/p>
锟斤拷锟斤拷学院锟斤拷锟斤拷取锟斤拷锟斤拷锟斤拷式锟斤拷锟斤拷目锟斤拷展锟斤拷锟斤拷锟斤拷薪锥锟斤拷约锟介。锟斤拷锟斤拷锟斤拷要锟斤拷锟斤拷锟叫ｏ拷锟斤拷目锟狡伙拷执锟斤拷锟斤拷锟斤拷锟斤拷锟侥匡拷芯锟斤拷锟秸癸拷锟斤拷锟斤拷取锟矫的阶讹拷锟皆成癸拷锟斤拷锟斤拷锟窖匡拷支锟斤拷锟斤拷锟斤拷锟斤拷诘锟斤拷锟斤拷锟饺★拷锟斤拷确锟斤拷锟斤拷锟斤拷原锟斤拷锟斤拷傻锟斤拷锟侥匡拷锟秸癸拷锟斤拷锟斤拷模锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷模锟斤拷锟揭憋拷锟酵Ｊ癸拷镁锟斤拷锟街憋拷锟斤拷锟街癸拷锟侥匡拷锟?/p>
锟斤拷锟斤拷学院锟斤拷锟斤拷锟斤拷织锟轿硷拷锟斤拷目锟斤拷学锟斤拷锟斤拷展学锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷指锟斤拷学锟斤拷锟轿硷拷学锟斤拷锟斤拷锟斤拷锟斤拷织锟斤拷学锟斤拷锟斤拷锟介，为学锟斤拷探锟斤拷锟皆匡拷锟斤拷知锟斤拷实锟斤拷锟结供锟斤拷锟斤拷锟斤拷锟介、展示锟缴癸拷锟斤拷锟斤拷锟斤拷锟斤拷源锟侥伙拷锟结；锟斤拷锟斤拷锟斤拷织锟斤拷目指锟斤拷锟斤拷师锟斤拷展锟斤拷锟介交锟斤拷锟斤拷
锟斤拷锟斤拷3锟斤拷锟斤拷目锟斤拷锟?/p>
锟斤拷锟斤拷锟斤拷1锟斤拷锟斤拷目锟斤拷锟斤拷锟剿憋拷锟斤拷锟斤拷锟侥匡拷锟斤拷锟斤拷锟斤拷锟斤拷确实锟斤拷锟杰伙拷锟剿硷拷锟斤拷锟斤拷锟斤拷锟斤拷目锟侥ｏ拷锟缴憋拷院指锟斤拷小锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟?/p>
锟斤拷训锟斤拷锟狡伙拷锟斤拷锟斤拷锟斤拷锟斤拷拢锟?/p>
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